Nutritional Facts: Espresso Powdered BBQ Brisket & Rub Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
beef brisket
2 (116g)
lemons
2 cups (474g)
brewed coffee
1/4 (0g)
molasses
2 tablespoons (32g)
balsamic vinegar
2 teaspoons (12g)
coarse salt
3/4 cup (180g)
espresso
1 cup (240g)
espresso
Total 1 serving
Alanine (g) 17.0 n/a 0.0 n/a n/a 0.0 n/a n/a 17 3
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 17.8 n/a 0.0 n/a n/a 0.0 n/a n/a 18 3
Ash (g) 13.9 0.3 1.7 n/a 0.1 12.0 0.4 0.6 29 5
Aspartic acid (g) 25.8 n/a 0.0 n/a n/a 0.0 n/a n/a 26 4
Caffeine (mg) 0.0 0.0 189.6 n/a n/a 0.0 381.6 508.8 1,080 180
Calcium (mg) 68.0 30.2 9.5 n/a 8.6 2.9 3.6 4.8 128 21
Calories 2,109.2 33.6 4.7 n/a 28.2 0.0 3.6 4.8 2,184 364
Calories (kj) 8,831.6 140.4 9.5 n/a 118.1 0.0 14.4 19.2 9,133 1,522
Carbohydrates (g) 0.0 10.8 0.0 n/a 5.4 0.0 0.0 0.0 16 3
Cholesterol (mg) 843.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 844 141
Copper (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Cystine (g) 3.2 n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 3.2 0.0 n/a n/a 0.0 0.0 0.0 3 1
Folate (mcg) 95.3 12.8 9.5 n/a n/a 0.0 1.8 2.4 122 20
Folate, DFE (mcg) 95.3 12.8 9.5 n/a n/a 0.0 1.8 2.4 122 20
Folate, food (mcg) 95.3 12.8 9.5 n/a n/a 0.0 1.8 2.4 122 20
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 2.4 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 2.4 n/a n/a n/a 2 0
Glutamic acid (g) 42.3 n/a 0.1 n/a n/a 0.0 n/a n/a 42 7
Glycine (g) 15.4 n/a 0.0 n/a n/a 0.0 n/a n/a 15 3
Histidine (g) 9.6 n/a 0.0 n/a n/a 0.0 n/a n/a 10 2
Iron (mg) 26.1 0.7 0.0 n/a 0.2 0.0 0.2 0.3 28 5
Isoleucine (g) 12.7 n/a 0.0 n/a n/a 0.0 n/a n/a 13 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 22.3 n/a 0.0 n/a n/a 0.0 n/a n/a 22 4
Lysine (g) 23.5 n/a 0.0 n/a n/a 0.0 n/a n/a 23 4
Magnesium (mg) 313.0 9.3 14.2 n/a 3.8 0.1 144.0 192.0 676 113
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.1 0.1 1 0
Methionine (g) 7.2 n/a 0.0 n/a n/a 0.0 n/a n/a 7 1
Monounsaturated Fat (g) 47.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 47 8
Niacin (mg) 53.6 0.1 0.9 n/a n/a 0.0 9.4 12.5 77 13
Pantothenic acid (mg) 4.8 0.2 1.2 n/a n/a 0.0 0.1 0.1 6 1
Phenylalanine (g) 11.0 n/a 0.0 n/a n/a 0.0 n/a n/a 11 2
Phosphorus (mg) 2,735.2 18.6 14.2 n/a 6.1 0.0 12.6 16.8 2,803 467
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.1 0.1 0.0 n/a n/a 0.0 0.2 0.2 4 1
Potassium (mg) 4,490.6 160.1 232.3 n/a 35.8 1.0 207.0 276.0 5,403 900
Proline (g) 12.5 n/a 0.0 n/a n/a 0.0 n/a n/a 12 2
Protein (g) 282.0 1.3 0.6 n/a 0.2 0.0 0.2 0.3 284 47
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.3 0.0 0.4 n/a n/a 0.0 0.3 0.4 3 1
Saturated Fat (g) 35.2 0.0 0.0 n/a 0.0 0.0 0.2 0.2 36 6
Selenium (mcg) 223.2 0.5 0.0 n/a n/a 0.0 0.0 0.0 224 37
Serine (g) 10.8 n/a 0.0 n/a n/a 0.0 n/a n/a 11 2
Sodium (mg) 1,075.0 2.3 9.5 n/a 7.4 4,651.0 25.2 33.6 5,804 967
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 2.9 0.0 n/a 4.8 0.0 0.0 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.1 n/a n/a 0.0 0.0 0.0 1 0
Threonine (g) 12.3 n/a 0.0 n/a n/a 0.0 n/a n/a 12 2
Tocopherol, alpha (mg) 4.4 0.2 0.0 n/a n/a 0.0 0.0 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 100.3 0.3 0.1 n/a 0.0 0.0 0.3 0.4 101 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 3.2 n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
Tyrosine (g) 9.5 n/a 0.0 n/a n/a 0.0 n/a n/a 9 2
Valine (g) 13.7 n/a 0.0 n/a n/a 0.0 n/a n/a 14 2
Vitamin A, IU (IU) 0.0 25.5 0.0 n/a 0.0 0.0 0.0 0.0 26 4
Vitamin A, RAE (mcg) 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-12 (mcg) 33.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 33 6
Vitamin B-6 (mg) 5.7 0.1 0.0 n/a n/a 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 61.5 0.0 n/a 0.0 0.0 0.4 0.5 62 10
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 956.5 103.2 471.1 n/a 24.5 0.0 176.0 234.7 1,966 328
Zinc (mg) 58.7 0.1 0.1 n/a 0.0 0.0 0.1 0.1 59 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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