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Nutritional Facts: Chocolate Sour Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 1/2 cups (500g)
sugar
3/4 cup (65g)
unsweetened cocoa powder
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
1 cup (218g)
vegetable oil
1 cup (230g)
sour cream
1 1/2 cups (356g)
water
2 tablespoons (30g)
distilled white vinegar
1 teaspoon (4g)
vanilla extract
2 (100g)
eggs
Total 1 serving
Alanine (g) 0.8 n/a 0.6 n/a 0.0 0.0 0.2 n/a n/a n/a 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a 0.7 n/a 0.0 0.0 0.2 n/a n/a n/a 0.8 3 0
Ash (g) 1.2 0.1 3.7 3.4 6.0 0.0 2.0 0.4 0.0 0.0 1.1 18 1
Aspartic acid (g) 1.1 n/a 1.3 n/a 0.0 0.0 0.5 n/a n/a n/a 1.3 4 0
Caffeine (mg) 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 12
Calcium (mg) 37.5 5.0 82.6 0.0 1.4 0.0 253.0 10.7 1.8 0.5 56.0 448 37
Calories 910.0 1,935.0 147.1 0.0 0.0 1,927.1 443.9 0.0 5.4 12.1 143.0 5,524 460
Calories (kj) 3,807.5 8,090.0 614.0 0.0 0.0 8,063.8 1,860.7 0.0 22.6 50.6 599.0 23,108 1,926
Carbohydrates (g) 190.8 499.9 37.3 0.0 0.0 0.0 6.6 0.0 0.0 0.5 0.7 736 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 119.6 0.0 0.0 0.0 372.0 492 41
Copper (mg) 0.4 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Cystine (g) 0.5 n/a 0.2 n/a 0.0 0.0 0.1 n/a n/a n/a 0.3 1 0
Dietary Fiber (g) 6.8 0.0 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 2
Folate (mcg) 65.0 0.0 20.6 0.0 0.0 0.0 16.1 0.0 0.0 0.0 47.0 149 12
Folate, DFE (mcg) 65.0 0.0 20.6 0.0 0.0 0.0 16.1 0.0 0.0 0.0 47.0 149 12
Folate, food (mcg) 65.0 0.0 20.6 0.0 0.0 0.0 16.1 0.0 0.0 0.0 47.0 149 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 0 0
Glutamic acid (g) 8.7 n/a 1.9 n/a 0.0 0.0 1.3 n/a n/a n/a 1.7 14 1
Glycine (g) 0.9 n/a 0.6 n/a 0.0 0.0 0.1 n/a n/a n/a 0.4 2 0
Histidine (g) 0.6 n/a 0.2 n/a 0.0 0.0 0.2 n/a n/a n/a 0.3 1 0
Iron (mg) 2.9 0.3 8.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.8 14 1
Isoleucine (g) 0.9 n/a 0.5 n/a 0.0 0.0 0.3 n/a n/a n/a 0.7 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 8.1 n/a n/a n/a 0.0 8 1
Leucine (g) 1.8 n/a 0.8 n/a 0.0 0.0 0.6 n/a n/a n/a 1.1 4 0
Lysine (g) 0.6 n/a 0.6 n/a 0.0 0.0 0.5 n/a n/a n/a 0.9 3 0
Magnesium (mg) 55.0 0.0 321.9 0.0 0.1 0.0 23.0 3.6 0.3 0.5 12.0 416 35
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.5 n/a 0.1 n/a 0.0 0.0 0.2 n/a n/a n/a 0.4 1 0
Monounsaturated Fat (g) 0.2 0.0 2.9 0.0 0.0 60.1 11.7 0.0 0.0 0.0 3.7 79 7
Niacin (mg) 3.1 0.0 1.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 5 0
Pantothenic acid (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.5 4 0
Phenylalanine (g) 1.3 n/a 0.6 n/a 0.0 0.0 0.3 n/a n/a n/a 0.7 3 0
Phosphorus (mg) 270.0 0.0 473.4 0.0 0.0 0.0 264.5 0.0 1.2 0.3 198.0 1,207 101
Phytosterols n/a n/a n/a n/a 0.0 2,110.2 n/a n/a n/a n/a n/a 2,110 176
Polyunsaturated Fat (g) 1.0 0.0 0.3 0.0 0.0 119.2 1.9 0.0 0.0 0.0 1.9 124 10
Potassium (mg) 267.5 10.0 983.0 0.0 0.5 0.0 324.3 3.6 0.6 6.2 138.0 1,734 144
Proline (g) 3.0 n/a 0.5 n/a 0.0 0.0 0.6 n/a n/a n/a 0.5 5 0
Protein (g) 25.8 0.0 12.6 0.0 0.0 0.0 4.8 0.0 0.0 0.0 12.6 56 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 400.2 0.0 0.0 0.0 160.0 560 47
Riboflavin (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.4 0.0 5.2 0.0 0.0 28.2 26.5 0.0 0.0 0.0 3.1 63 5
Selenium (mcg) 84.8 3.0 9.2 0.0 0.0 0.0 6.0 0.0 0.1 0.0 30.7 134 11
Serine (g) 1.3 n/a 0.5 n/a 0.0 0.0 0.4 n/a n/a n/a 1.0 3 0
Sodium (mg) 5.0 5.0 13.5 2,517.1 2,325.5 0.0 184.0 10.7 0.6 0.4 142.0 5,204 434
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 499.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 499 42
Sugar (g) 0.7 499.0 1.1 0.0 0.0 0.0 8.1 0.0 0.0 0.5 0.4 510 42
Theobromine (mg) 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,327 111
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.5 n/a 0.0 0.0 0.3 n/a n/a n/a 0.6 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 0.0 31.2 1.0 0.0 0.0 0.0 1.1 33 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.5 1 0
Total Fat (g) 2.5 0.0 8.8 0.0 0.0 218.0 45.4 0.0 0.0 0.0 9.5 284 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a 0.0 1 0
Tryptophan (g) 0.3 n/a 0.2 n/a 0.0 0.0 0.1 n/a n/a n/a 0.2 1 0
Tyrosine (g) 0.8 n/a 0.5 n/a 0.0 0.0 0.3 n/a n/a n/a 0.5 2 0
Valine (g) 1.0 n/a 0.8 n/a 0.0 0.0 0.4 n/a n/a n/a 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,432.9 0.0 0.0 0.0 540.0 1,973 164
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 404.8 0.0 0.0 0.0 160.0 565 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.9 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 32.2 0.0 0.0 0.0 82.0 114 10
Water (g) 29.8 0.1 1.9 0.0 0.0 0.0 171.3 355.1 28.2 2.2 76.2 665 55
Zinc (mg) 1.8 0.1 4.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.3 8 1

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