Nutritional Facts: Praline Sweet Potato Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (100g)
sweet potatoes
 2/3 cup (159g)
water
 1 tablespoon (14g)
butter
 3 cups (375g)
bread flour
 1/2 cup (50g)
pecan halves
 3 tablespoons (41g)
brown sugar
 1 1/2 teaspoons (9g)
salt
 1/2 teaspoon (1g)
ground nutmeg
 1 teaspoon (4g)
bread machine yeast
 Total 1 serving
Alanine (g) 0.1 n/a 0.0 1.2 0.2 n/a 0.0 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 1.6 0.6 n/a 0.0 n/a 0.1 2 0
Ash (g) 1.0 0.2 0.3 1.8 0.7 0.2 9.0 0.0 0.2 13 2
Aspartic acid (g) 0.4 n/a 0.0 1.6 0.5 n/a 0.0 n/a 0.2 3 0
Beta-sitosterol n/a n/a 0.6 n/a 44.1 n/a n/a n/a n/a 45 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.9 4.8 3.4 56.3 34.7 34.4 2.2 2.0 1.2 169 28
Calories 85.8 0.0 101.8 1,365.0 342.0 157.3 0.0 5.8 13.0 2,071 345
Calories (kj) 358.1 0.0 425.9 5,711.3 1,430.1 658.3 0.0 24.2 54.4 8,662 1,444
Campesterol n/a n/a 0.0 n/a 2.5 n/a n/a n/a n/a 2 0
Carbohydrates (g) 20.1 0.0 0.0 286.2 6.9 40.6 0.0 0.5 1.6 356 59
Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 31 5
Copper (mg) 0.2 0.0 0.0 0.5 0.6 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.8 0.1 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 3.0 0.0 0.0 10.1 4.8 0.0 0.0 0.2 1.1 19 3
Folate (mcg) 11.0 0.0 0.4 686.3 10.9 0.4 0.0 0.8 93.6 803 134
Folate, DFE (mcg) 11.0 0.0 0.4 1,091.3 10.9 0.4 0.0 0.8 93.6 1,208 201
Folate, food (mcg) 11.0 0.0 0.4 108.8 10.9 0.4 0.0 0.8 93.6 226 38
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 578 96
Fructose (g) 0.7 n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.0 n/a n/a n/a 0.0 0.6 n/a n/a n/a 2 0
Glutamic acid (g) 0.2 n/a 0.0 13.0 0.9 n/a 0.0 n/a 0.3 14 2
Glycine (g) 0.1 n/a 0.0 1.4 0.2 n/a 0.0 n/a 0.1 2 0
Histidine (g) 0.0 n/a 0.0 0.9 0.1 n/a 0.0 n/a 0.0 1 0
Iron (mg) 0.6 0.0 0.0 17.4 1.3 0.3 0.0 0.0 0.1 20 3
Isoleucine (g) 0.1 n/a 0.0 1.3 0.2 n/a 0.0 n/a 0.1 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 2.7 0.3 n/a 0.0 n/a 0.1 3 1
Lysine (g) 0.1 n/a 0.0 0.9 0.1 n/a 0.0 n/a 0.1 1 0
Magnesium (mg) 24.9 1.6 0.3 82.5 59.9 3.7 0.1 2.0 2.2 177 30
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 2.6 2.2 0.0 0.0 0.0 0.0 5 1
Methionine (g) 0.0 n/a 0.0 0.7 0.1 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 3.0 0.3 20.2 0.0 0.0 0.0 0.2 24 4
Niacin (mg) 0.6 0.0 0.0 22.1 0.6 0.0 0.0 0.0 1.6 25 4
Pantothenic acid (mg) 0.8 0.0 0.0 1.6 0.4 0.1 0.0 n/a 0.5 3 1
Phenylalanine (g) 0.1 n/a 0.0 2.0 0.2 n/a 0.0 n/a 0.1 2 0
Phosphorus (mg) 46.9 0.0 3.4 405.0 137.1 1.7 0.0 2.3 25.5 622 104
Phytosterols (mg) 12.0 n/a n/a n/a 50.5 n/a 0.0 0.7 n/a 63 11
Polyunsaturated Fat (g) 0.0 0.0 0.4 1.5 10.7 0.0 0.0 0.0 0.0 13 2
Potassium (mg) 336.2 1.6 3.4 401.3 203.0 55.1 0.7 3.9 38.2 1,043 174
Proline (g) 0.1 n/a 0.0 4.5 0.2 n/a 0.0 n/a 0.1 5 1
Protein (g) 1.6 0.0 0.1 38.7 4.5 0.0 0.0 0.1 1.6 47 8
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 95 16
Riboflavin (mg) 0.1 0.0 0.0 1.9 0.1 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.0 0.0 7.3 0.6 3.1 0.0 0.0 0.3 0.0 11 2
Selenium (mcg) 0.6 0.0 0.1 127.1 1.9 0.5 0.0 0.0 0.3 131 22
Serine (g) 0.1 n/a 0.0 1.9 0.2 n/a 0.0 n/a 0.1 2 0
Sodium (mg) 54.9 4.8 101.4 7.5 0.0 11.6 3,488.2 0.2 2.0 3,671 612
Starch (g) 12.6 n/a n/a n/a 0.2 n/a n/a n/a n/a 13 2
Stigmasterol n/a n/a 0.0 n/a 1.5 n/a n/a n/a n/a 1 0
Sucrose (g) 2.5 n/a n/a n/a 1.9 39.1 n/a n/a n/a 44 7
Sugar (g) 4.2 0.0 0.0 1.0 2.0 40.2 0.0 0.3 0.0 48 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 2.9 0.3 0.0 0.0 0.0 0.4 4 1
Threonine (g) 0.1 n/a 0.0 1.1 0.2 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.3 0.2 0.7 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 1.4 12.1 n/a n/a 0.0 n/a 14 2
Total Fat (g) 0.0 0.0 11.5 3.7 35.6 0.0 0.0 0.4 0.3 52 9
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 1.2 0.1 n/a 0.0 n/a 0.0 1 0
Valine (g) 0.1 n/a 0.0 1.6 0.2 n/a 0.0 n/a 0.1 2 0
Vitamin A, IU (IU) 14,151.5 0.0 354.9 0.0 27.7 0.0 0.0 1.1 0.0 14,535 2,423
Vitamin A, RAE (mcg) 707.2 0.0 97.1 0.0 1.5 0.0 0.0 0.1 0.0 806 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 2.4 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Water (g) 77.1 158.6 2.3 44.7 1.7 0.6 0.0 0.1 0.2 285 48
Zinc (mg) 0.3 0.0 0.0 2.6 2.2 0.0 0.0 0.0 0.3 6 1

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