Nutritional Facts: Old Fashioned Lemon Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
3/4 teaspoon (5g)
salt
1 tablespoon (6g)
lemon zest
2 cups (400g)
white sugar
1 cup (205g)
shortening
4 (200g)
eggs
1 cup (245g)
buttermilk
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 n/a n/a 0.0 1.5 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a n/a 0.0 n/a n/a 0.0 1.6 0.3 4 0
Ash (g) 1.8 3.3 0.8 4.5 0.0 0.0 0.0 2.1 2.2 15 1
Aspartic acid (g) 1.6 n/a n/a 0.0 n/a n/a 0.0 2.7 0.6 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 338.7 0.0 1.1 8.0 4.0 0.0 112.0 284.2 804 80
Calories 1,365.0 2.3 0.0 0.0 2.8 1,548.0 1,812.2 286.0 98.0 5,114 511
Calories (kj) 5,711.3 9.8 0.0 0.0 11.8 6,472.0 7,583.0 1,198.0 414.1 21,400 2,140
Carbohydrates (g) 286.2 1.1 0.0 0.0 1.0 399.9 0.0 1.4 11.7 701 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 9.8 754 75
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 97.5 0.0 0.0 0.0 0.8 0.0 0.0 94.0 12.3 205 20
Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.8 0.0 0.0 94.0 12.3 205 20
Folate, food (mcg) 97.5 0.0 0.0 0.0 0.8 0.0 0.0 94.0 12.3 205 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.7 n/a 1 0
Glutamic acid (g) 13.0 n/a n/a 0.0 n/a n/a 0.0 3.3 1.6 18 2
Glycine (g) 1.4 n/a n/a 0.0 n/a n/a 0.0 0.9 0.2 2 0
Histidine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.6 0.2 2 0
Iron (mg) 4.4 0.5 0.0 0.0 0.0 0.2 0.0 3.5 0.1 9 1
Isoleucine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 1.3 0.5 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.7 n/a n/a 0.0 n/a n/a 0.0 2.2 0.8 6 1
Lysine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 1.8 0.7 3 0
Magnesium (mg) 82.5 1.8 0.0 0.0 0.9 0.0 0.0 24.0 27.0 136 14
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 3 0
Methionine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.8 0.2 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 91.2 7.3 0.6 99 10
Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 5 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.7 5 1
Phenylalanine (g) 2.0 n/a n/a 0.0 n/a n/a 0.0 1.4 0.4 4 0
Phosphorus (mg) 405.0 456.2 0.0 0.0 0.7 0.0 0.0 396.0 218.1 1,476 148
Phytosterols n/a n/a n/a 0.0 2.1 n/a 410.0 n/a n/a 412 41
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.0 53.5 3.8 0.1 59 6
Potassium (mg) 401.3 0.2 0.0 0.4 9.6 8.0 0.0 276.0 370.0 1,065 107
Proline (g) 4.5 n/a n/a 0.0 n/a n/a 0.0 1.0 0.8 6 1
Protein (g) 38.7 0.0 0.0 0.0 0.1 0.0 0.0 25.1 8.1 72 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 31.9 352 35
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.4 2 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 51.3 6.3 1.3 59 6
Selenium (mcg) 127.1 0.0 0.0 0.0 0.0 2.4 0.0 61.4 4.9 196 20
Serine (g) 1.9 n/a n/a 0.0 n/a n/a 0.0 1.9 0.4 4 0
Sodium (mg) 7.5 363.1 629.3 1,744.1 0.4 4.0 0.0 284.0 257.3 3,290 329
Sucrose n/a n/a n/a n/a n/a 399.2 n/a 0.0 n/a 399 40
Sugar (g) 1.0 0.0 0.0 0.0 0.3 399.2 0.0 0.7 11.7 413 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 1.1 0.4 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 12.6 2.1 0.1 15 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.9 0.0 0.0 1 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 31.5 0.1 0.0 32 3
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 66.2 1.0 0.1 67 7
Total Fat (g) 3.7 0.0 0.0 0.0 0.0 0.0 205.0 19.0 2.2 230 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 1 0
Tyrosine (g) 1.2 n/a n/a 0.0 n/a n/a 0.0 1.0 0.3 3 0
Valine (g) 1.6 n/a n/a 0.0 n/a n/a 0.0 1.7 0.6 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 1,080.0 115.2 1,198 120
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 320.0 34.3 354 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.5 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 2.5 10 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 2.5 166 17
Water (g) 44.7 0.2 0.0 0.0 4.9 0.1 0.0 152.3 220.8 423 42
Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 2.6 1.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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