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    Nutritional Facts: Grilled Pork Chops With Lavender Flowers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    pork loin
    1 teaspoon (6g)
    coarse salt
    1 teaspoon (2g)
    black pepper
    1/2 teaspoon (0g)
    lavender
    2 teaspoons (2g)
    fresh thyme leaves
    1 teaspoon (1g)
    fresh rosemary leaves
    1 tablespoon (14g)
    olive oil
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Alcohol n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Ash n/a 6.0 0.1 n/a 0.1 0.0 0.0 6 2
    Aspartic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Caffeine n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium n/a 1.4 10.2 n/a 6.5 1.8 0.1 20 5
    Calories n/a 0.0 5.8 n/a 1.6 0.7 119.3 127 32
    Calories (kj) n/a 0.0 24.2 n/a 6.8 3.1 499.4 533 133
    Carbohydrates n/a 0.0 1.5 n/a 0.4 0.1 0.0 2 0
    Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 0.6 n/a 0.2 0.1 0.0 1 0
    Folate n/a 0.0 0.4 n/a 0.7 0.6 0.0 2 0
    Folate, DFE n/a 0.0 0.4 n/a 0.7 0.6 0.0 2 0
    Folate, food n/a 0.0 0.4 n/a 0.7 0.6 0.0 2 0
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glycine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Histidine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 0.0 0.2 n/a 0.3 0.0 0.1 1 0
    Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lysine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Magnesium n/a 0.1 3.9 n/a 2.6 0.5 0.0 7 2
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
    Methionine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 9.8 10 2
    Niacin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Pantothenic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Phosphorus n/a 0.0 3.6 n/a 1.7 0.4 0.0 6 1
    Phytosterols n/a 0.0 2.1 n/a n/a 0.3 29.8 32 8
    Polyunsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 1.4 1 0
    Potassium n/a 0.5 30.6 n/a 9.7 3.8 0.1 45 11
    Proline n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Protein n/a 0.0 0.2 n/a 0.1 0.0 0.0 0 0
    Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 1.9 2 0
    Selenium n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
    Serine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Sodium n/a 2,325.5 0.5 n/a 0.1 0.1 0.3 2,327 582
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Theobromine n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha n/a 0.0 0.0 n/a n/a n/a 1.9 2 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0.1 0 0
    Total Fat n/a 0.0 0.1 n/a 0.0 0.0 13.5 14 3
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Valine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU n/a 0.0 12.6 n/a 76.0 16.7 0.0 105 26
    Vitamin A, RAE n/a 0.0 0.6 n/a 3.8 0.8 0.0 5 1
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin C n/a 0.0 0.0 n/a 2.6 0.1 0.0 3 1
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water n/a 0.0 0.3 n/a 1.0 0.4 0.0 2 0
    Zinc n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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