You are in: Home /
Lost? Site Map

Nutritional Facts: Marinated Grilled Steak Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
onion soup mix
1/4 cup (55g)
canola oil
1/4 cup (61g)
lime juice
1/4 cup (59g)
water
2 (6g)
garlic cloves
1 teaspoon (0g)
lime zest
1 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (1g)
pepper
1 lb (454g)
beef flank steak
1 medium (110g)
onions
2 (238g)
bell peppers
1 tablespoon (14g)
canola oil
64 inches (448g)
flour tortillas
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 7.6 0.0 0.1 n/a 1.3 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 8.1 0.1 0.1 n/a 1.6 10 2
Ash (g) 52.9 0.0 0.2 0.1 0.1 n/a 0.2 0.0 0.0 4.8 0.4 1.0 0.0 10.7 70 18
Aspartic acid n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 11.4 0.1 0.5 n/a 1.7 14 3
Beta-sitosterol n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.8 n/a 283 71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 324.3 0.0 8.5 1.8 10.9 n/a 19.6 8.0 2.5 81.6 25.3 23.8 0.0 577.9 1,084 271
Calories 664.5 481.8 15.1 0.0 8.9 n/a 7.9 1.3 1.4 916.3 44.0 47.6 123.8 1,397.8 3,710 928
Calories (kj) 2,782.8 2,016.0 62.9 0.0 37.4 n/a 32.9 5.5 6.0 3,823.8 182.6 199.9 517.9 5,846.4 15,514 3,879
Campesterol n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33.7 n/a 165 41
Carbohydrates (g) 147.6 0.0 5.1 0.0 2.0 n/a 0.9 0.3 0.4 0.0 10.3 11.0 0.0 230.0 408 102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 367.4 0.0 0.0 0.0 0.0 367 92
Copper (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.6 2 1
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.6 0.0 0.0 n/a 0.8 2 1
Dietary Fiber (g) 15.0 0.0 0.2 0.0 0.1 n/a 0.2 0.2 0.1 0.0 1.9 4.0 0.0 13.9 36 9
Folate (mcg) 0.0 0.0 6.1 0.0 0.2 n/a 0.2 1.2 0.1 40.8 20.9 23.8 0.0 465.9 559 140
Folate, DFE (mcg) 0.0 0.0 6.1 0.0 0.2 n/a 0.2 1.2 0.1 40.8 20.9 23.8 0.0 752.6 846 211
Folate, food (mcg) 0.0 0.0 6.1 0.0 0.2 n/a 0.2 1.2 0.1 40.8 20.9 23.8 0.0 53.8 147 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 412.2 412 103
Fructose n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.0 n/a 1.4 2.7 n/a n/a 4 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.0 n/a 2.2 2.8 n/a n/a 5 1
Glutamic acid n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 18.8 0.3 0.5 n/a 12.8 32 8
Glycine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 7.6 0.0 0.1 n/a 1.4 9 2
Histidine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 4.0 0.0 0.0 n/a 0.9 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.3 n/a n/a n/a n/a 1 0
Iron (mg) 2.8 0.0 0.1 0.0 0.1 n/a 1.4 0.2 0.1 8.2 0.2 0.8 0.0 15.0 29 7
Isoleucine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.7 0.0 0.1 n/a 1.4 7 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 9.9 0.0 0.1 n/a 2.7 13 3
Lysine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 10.6 0.0 0.1 n/a 1.0 12 3
Magnesium (mg) 136.1 0.0 4.8 0.6 1.5 n/a 7.7 1.4 1.0 99.8 11.0 23.8 0.0 98.6 386 97
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.1 0.3 0.0 2.2 4 1
Methionine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 3.3 0.0 0.0 n/a 0.7 4 1
Monounsaturated Fat (g) 0.2 34.5 0.0 0.0 0.0 n/a 0.3 0.0 0.0 17.0 0.0 0.0 8.9 17.4 78 20
Niacin (mg) 3.3 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 33.9 0.1 1.1 0.0 16.0 55 14
Pantothenic acid (mg) 1.9 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 2.5 0.1 0.2 0.0 0.7 6 1
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 4.9 0.0 0.2 n/a 1.9 7 2
Phosphorus (mg) 478.5 0.0 8.5 0.0 9.2 n/a 10.5 0.7 0.9 911.7 31.9 47.6 0.0 555.5 2,055 514
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 1.4 1.0 0.5 n/a 16.5 21.4 n/a n/a 41 10
Polyunsaturated Fat (g) 0.4 15.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1.7 0.0 0.1 3.9 7.1 29 7
Potassium (mg) 1,635.2 0.0 70.8 0.6 24.1 n/a 37.5 6.3 7.6 1,478.7 160.6 416.5 0.0 694.4 4,532 1,133
Proline n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 6.0 0.0 0.1 n/a 4.4 10 3
Protein (g) 17.0 0.0 0.3 0.0 0.4 n/a 0.4 0.0 0.1 125.0 1.2 2.0 0.0 37.1 183 46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 0.0 1.2 2 1
Saturated Fat (g) 0.2 4.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 17.4 0.0 0.1 1.0 8.4 31 8
Selenium (mcg) 11.3 0.0 0.1 0.0 0.9 n/a 0.1 0.0 0.0 131.1 0.6 0.0 0.0 99.5 244 61
Serine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 4.9 0.0 0.1 n/a 1.9 7 2
Sodium (mg) 18,214.3 0.0 1.2 1.8 1.0 n/a 3.5 0.1 0.1 240.4 4.4 7.1 0.0 2,849.3 21,323 5,331
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 2 1
Sucrose n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 1.1 0.3 n/a n/a 2 0
Sugar (g) 10.5 0.0 1.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 4.7 5.7 0.0 8.6 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.1 0.0 2.4 4 1
Threonine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.0 0.0 0.1 n/a 1.1 6 2
Tocopherol, alpha (mg) 0.3 9.5 0.1 0.0 0.0 n/a 0.1 0.1 0.0 1.8 0.0 0.9 2.4 0.9 16 4
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.6 0.5 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Tocopherol, gamma (mg) 1.5 14.9 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 3.8 n/a 20 5
Total Fat (g) 0.8 54.5 0.0 0.0 0.0 n/a 0.5 0.0 0.0 42.2 0.1 0.4 14.0 34.7 147 37
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.8 0.0 0.0 n/a 0.5 1 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 4.0 0.0 0.0 n/a 1.2 5 1
Valine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 6.2 0.0 0.1 n/a 1.6 8 2
Vitamin A, IU (IU) 34.0 0.0 30.3 0.0 0.5 n/a 26.7 8.5 3.1 0.0 2.2 880.6 0.0 0.0 986 246
Vitamin A, RAE (mcg) 2.3 0.0 1.2 0.0 0.0 n/a 1.3 0.4 0.2 0.0 0.0 42.8 0.0 0.0 48 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.3 0.0 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 1.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2.5 0.1 0.5 0.0 0.2 5 1
Vitamin C (mg) 7.7 0.0 18.2 0.0 1.9 n/a 0.2 0.0 0.0 0.0 8.1 191.4 0.0 0.0 227 57
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 8.6 0.0 54.9 59.2 3.5 n/a 0.2 0.0 0.1 287.3 98.0 223.5 0.0 135.4 871 218
Zinc (mg) 2.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 21.7 0.2 0.3 0.0 2.4 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Marinated Grilled Steak Fajitas.