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Nutritional Facts: Gluten Free Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (79g)
brown rice flour
1/2 cup (0g)
tapioca flour
1/2 cup (0g)
coconut flour
1 cup (121g)
sorghum flour
1 1/4 teaspoons (0g)
xanthan gum
1 tablespoon (7g)
gelatin
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
3/4 cup (150g)
sugar
3/4 cup (150g)
sugar
1 cup (227g)
butter
1 teaspoon (4g)
vanilla extract
2 (100g)
eggs
2 cups (336g)
chocolate chips
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.9 n/a 0.6 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.7 0.8 4 0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.4 n/a n/a 0.4 n/a 0.5 n/a 0.0 n/a n/a 0.1 n/a 0.8 0.8 2.7 6 0
Ash (g) 1.2 n/a n/a 1.6 n/a 0.1 1.7 6.0 0.0 0.0 4.8 0.0 1.1 4.0 2.1 23 1
Aspartic acid (g) 0.5 n/a n/a 0.6 n/a 0.4 n/a 0.0 n/a n/a 0.1 n/a 1.3 1.4 2.1 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 74.9 84 5
Caffeine n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.3 0.0 208 12
Calcium (mg) 8.7 n/a n/a 14.5 n/a 3.9 0.0 1.4 1.5 1.5 54.5 0.5 56.0 107.5 114.7 365 20
Calories 286.8 n/a n/a 436.8 n/a 23.5 0.0 0.0 580.5 580.5 1,627.6 12.1 143.0 1,612.8 765.2 6,069 337
Calories (kj) 1,200.0 n/a n/a 1,827.1 n/a 98.1 0.0 0.0 2,427.0 2,427.0 6,807.7 50.6 599.0 6,746.9 3,203.5 25,387 1,410
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.2 8 0
Carbohydrates (g) 60.4 n/a n/a 93.7 n/a 0.0 0.0 0.0 150.0 150.0 0.1 0.5 0.7 214.7 16.0 686 38
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 488.1 0.0 372.0 0.0 0.0 860 48
Copper (mg) 0.2 n/a n/a 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4 1.9 5 0
Cystine (g) 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.2 0.2 1 0
Dietary Fiber (g) 3.6 n/a n/a 8.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.8 7.8 39 2
Folate (mcg) 12.6 n/a n/a 30.3 n/a 2.1 0.0 0.0 0.0 0.0 6.8 0.0 47.0 43.7 114.7 257 14
Folate, DFE (mcg) 12.6 n/a n/a 30.3 n/a 2.1 0.0 0.0 0.0 0.0 6.8 0.0 47.0 43.7 114.7 257 14
Folate, food (mcg) 12.6 n/a n/a 30.3 n/a 2.1 0.0 0.0 0.0 0.0 6.8 0.0 47.0 43.7 114.7 257 14
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.1 2 0
Glutamic acid (g) 1.2 n/a n/a 2.0 n/a 0.6 n/a 0.0 n/a n/a 0.4 n/a 1.7 2.1 3.3 11 1
Glycine (g) 0.3 n/a n/a 0.4 n/a 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.6 1.0 4 0
Histidine (g) 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.3 0.2 0.5 1 0
Iron (mg) 1.6 n/a n/a 3.6 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 1.8 10.5 3.4 21 1
Isoleucine (g) 0.2 n/a n/a 0.3 n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.6 0.7 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.5 n/a n/a 1.2 n/a 0.2 n/a 0.0 n/a n/a 0.2 n/a 1.1 0.9 1.4 5 0
Lysine (g) 0.2 n/a n/a 0.2 n/a 0.2 n/a 0.0 n/a n/a 0.2 n/a 0.9 0.7 0.5 3 0
Magnesium (mg) 88.5 n/a n/a 145.2 n/a 1.5 0.0 0.1 0.0 0.0 4.5 0.5 12.0 386.4 184.9 824 46
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 3.2 n/a n/a 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 4.0 11 1
Methionine (g) 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.1 0.3 1 0
Monounsaturated Fat (g) 0.8 n/a n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.0 47.7 0.0 3.7 33.5 10.5 97 5
Niacin (mg) 5.0 n/a n/a 6.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.4 1.3 14 1
Pantothenic acid (mg) 1.3 n/a n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.4 0.7 5 0
Phenylalanine (g) 0.3 n/a n/a 0.5 n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.7 0.8 3 0
Phosphorus (mg) 266.2 n/a n/a 348.5 n/a 2.7 0.0 0.0 0.0 0.0 54.5 0.3 198.0 443.5 404.8 1,719 95
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 84.2 84 5
Polyunsaturated Fat (g) 0.8 n/a n/a 1.7 n/a 0.0 0.0 0.0 0.0 0.0 6.9 0.0 1.9 3.2 55.2 70 4
Potassium (mg) 228.3 n/a n/a 376.3 n/a 1.1 0.0 0.5 3.0 3.0 54.5 6.2 138.0 1,226.4 516.0 2,553 142
Proline (g) 0.3 n/a n/a 0.7 n/a 0.9 n/a 0.0 n/a n/a 0.2 n/a 0.5 0.6 0.8 4 0
Protein (g) 5.7 n/a n/a 9.5 n/a 6.0 0.0 0.0 0.0 0.0 1.9 0.0 12.6 14.1 17.8 68 4
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 160.0 0.0 0.0 1,683 94
Riboflavin (mg) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.3 0.2 1 0
Saturated Fat (g) 0.4 n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 116.6 0.0 3.1 59.6 7.2 188 10
Selenium n/a n/a n/a 14.8 n/a 2.8 0.0 0.0 0.9 0.9 2.3 0.0 30.7 14.1 5.7 72 4
Serine (g) 0.3 n/a n/a 0.5 n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 1.0 0.6 1.1 4 0
Sodium (mg) 6.3 n/a n/a 4.8 n/a 13.7 1,258.6 2,325.5 1.5 1.5 1,620.8 0.4 142.0 37.0 2.3 5,414 301
Starch n/a n/a n/a 86.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 86 5
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.2 1 0
Sucrose n/a n/a n/a 0.4 n/a n/a n/a n/a 149.7 149.7 n/a n/a 0.0 n/a 2.8 303 17
Sugar (g) 0.7 n/a n/a 2.3 n/a 0.0 0.0 0.0 149.7 149.7 0.1 0.5 0.4 183.1 3.1 490 27
Theobromine n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 0.0 1,633 91
Thiamin (mg) 0.3 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1 0
Threonine (g) 0.2 n/a n/a 0.4 n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.6 0.6 0.7 3 0
Tocopherol, alpha (mg) 0.9 n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 5.3 0.0 1.1 0.9 0.8 10 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 2.2 2 0
Tocopherol, gamma n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 24.4 27 2
Total Fat (g) 2.2 n/a n/a 4.0 n/a 0.0 0.0 0.0 0.0 0.0 184.1 0.0 9.5 100.8 76.3 377 21
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.8 n/a 0.0 n/a n/a 7 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7.4 n/a 0.0 n/a n/a 7 0
Tryptophan (g) 0.1 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.2 0.2 1 0
Tyrosine (g) 0.2 n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.5 0.5 0.5 2 0
Valine (g) 0.3 n/a n/a 0.4 n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.9 0.9 0.9 4 0
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 5,672.7 0.0 540.0 0.0 23.4 6,236 346
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 160.0 0.0 1.2 1,714 95
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.6 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.6 2 0
Vitamin C (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 136.2 0.0 82.0 0.0 0.0 218 12
Water (g) 9.5 n/a n/a 12.2 n/a 0.9 0.0 0.0 0.0 0.0 36.0 2.2 76.2 2.4 4.8 144 8
Zinc (mg) 1.9 n/a n/a 1.7 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.3 5.4 3.6 14 1

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