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Nutritional Facts: Saint-Tropez Grilled Chicken from C. S. P. N.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (48g)
balsamic vinegar
1 tablespoon (15g)
Dijon mustard
1 tablespoon (21g)
honey
2 (6g)
garlic cloves
1 1/2 lbs (681g)
boneless skinless chicken breasts
1 cup (42g)
fresh basil leaves
4 cups (80g)
baby arugula
1/4 cup (28g)
sun-dried tomatoes packed in oil
Total 1 serving
Alanine n/a 0.0 0.0 0.0 8.4 0.1 n/a 0.0 9 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 0.0 9.8 0.0 n/a 0.0 10 2
Ash (g) 0.2 0.5 0.0 0.1 7.8 0.6 1.1 1.0 11 3
Aspartic acid n/a 0.1 0.0 0.0 13.6 0.1 n/a 0.2 14 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.0 8.7 1.3 10.9 34.1 75.0 128.0 12.9 284 71
Calories 42.2 10.1 63.8 8.9 776.3 9.8 20.0 58.6 990 247
Calories (kj) 177.1 41.7 267.1 37.4 3,248.4 39.9 84.0 245.0 4,141 1,035
Carbohydrates (g) 8.2 0.8 17.3 2.0 0.0 1.1 2.9 6.4 39 10
Cholesterol n/a 0.0 0.0 0.0 435.8 0.0 0.0 0.0 436 109
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 1 0
Cystine n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.0 2 0
Dietary Fiber n/a 0.5 0.0 0.1 0.0 0.7 1.3 1.6 4 1
Folate n/a 1.1 0.4 0.2 27.2 28.8 77.6 6.3 142 35
Folate, DFE n/a 1.1 0.4 0.2 27.2 28.8 77.6 6.3 142 35
Folate, food n/a 1.1 0.4 0.2 27.2 28.8 77.6 6.3 142 35
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.5 0.0 8.6 n/a n/a 0.0 n/a n/a 12 3
Galactose (g) 0.0 0.0 0.7 n/a n/a 0.1 n/a n/a 1 0
Glucose (dextrose) (g) 3.6 0.1 7.5 n/a n/a 0.0 n/a n/a 11 3
Glutamic acid n/a 0.1 0.0 0.0 21.4 0.1 n/a 0.5 22 6
Glycine n/a 0.0 0.0 0.0 6.4 0.1 n/a 0.0 7 2
Histidine n/a 0.0 0.0 0.0 5.4 0.0 n/a 0.0 5 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.2 0.1 0.1 2.5 1.3 1.2 0.7 7 2
Isoleucine n/a 0.0 0.0 0.0 7.1 0.0 n/a 0.0 7 2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 12.0 0.1 n/a 0.1 12 3
Lysine n/a 0.0 0.0 0.0 13.9 0.0 n/a 0.1 14 4
Magnesium (mg) 5.8 7.4 0.4 1.5 177.1 27.1 37.6 22.3 279 70
Maltose (g) 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.1 0.5 0.3 0.1 1 0
Methionine n/a 0.0 0.0 0.0 3.8 0.0 n/a 0.0 4 1
Monounsaturated Fat n/a 0.4 0.0 0.0 5.2 0.0 0.0 2.4 8 2
Niacin n/a 0.1 0.0 0.0 71.0 0.4 0.2 1.0 73 18
Pantothenic acid n/a 0.0 0.0 0.0 9.7 0.1 0.3 0.1 10 3
Phenylalanine n/a 0.0 0.0 0.0 5.8 0.1 n/a 0.0 6 1
Phosphorus (mg) 9.1 15.9 0.8 9.2 1,430.1 23.7 41.6 38.2 1,569 392
Polyunsaturated Fat n/a 0.1 0.0 0.0 2.7 0.2 0.3 0.6 4 1
Potassium (mg) 53.8 20.7 10.9 24.1 2,519.7 125.1 295.2 430.4 3,480 870
Proline n/a 0.1 0.0 0.0 4.6 0.0 n/a 0.0 5 1
Protein (g) 0.2 0.7 0.1 0.4 144.6 1.3 2.1 1.4 151 38
Retinol n/a 0.0 0.0 0.0 61.3 0.0 0.0 0.0 61 15
Riboflavin n/a 0.0 0.0 0.0 0.7 0.0 0.1 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 3.9 0.0 0.1 0.5 5 1
Selenium n/a 4.9 0.2 0.9 217.9 0.1 0.2 0.8 225 56
Serine n/a 0.0 0.0 0.0 5.5 0.0 n/a 0.0 6 1
Sodium (mg) 11.0 170.3 0.8 1.0 790.0 1.7 21.6 73.2 1,070 267
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 7.2 0.1 17.2 0.1 0.0 0.1 1.6 n/a 26 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.4 0.0 0.0 0.1 1 0
Threonine n/a 0.0 0.0 0.0 6.5 0.0 n/a 0.0 7 2
Tocopherol, alpha n/a 0.1 0.0 0.0 1.3 0.3 0.3 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.5 0.1 n/a n/a 1 0
Total Fat (g) 0.0 0.6 0.0 0.0 17.6 0.3 0.5 3.9 23 6
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 1.8 0.0 n/a 0.0 2 0
Tyrosine n/a 0.0 0.0 0.0 5.2 0.0 n/a 0.0 5 1
Valine n/a 0.0 0.0 0.0 7.5 0.1 n/a 0.0 8 2
Vitamin A, IU (IU) 0.0 10.7 0.0 0.5 204.3 2,236.6 1,898.4 353.7 4,704 1,176
Vitamin A, RAE (mcg) 0.0 0.6 0.0 0.0 61.3 111.9 95.2 17.6 287 72
Vitamin B-12 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 5.1 0.1 0.1 0.1 5 1
Vitamin C (mg) 0.0 0.2 0.1 1.9 8.2 7.6 12.0 28.0 58 15
Vitamin D n/a 0.0 0.0 0.0 34.1 0.0 0.0 0.0 34 9
Water (g) 36.7 12.4 3.6 3.5 516.1 39.0 73.4 14.8 700 175
Zinc (mg) 0.0 0.1 0.0 0.1 3.9 0.3 0.4 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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