Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (194g) pie crusts |
3 (150g) eggs |
1 1/2 teaspoons (4g) ground cinnamon |
3/4 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cloves |
1/4 teaspoon (1g) allspice |
1/4 teaspoon (2g) salt |
1 1/2 cups (357g) heavy whipping cream |
1/2 cup (110g) brown sugar |
1/4 cup (50g) granulated sugar |
2 cups (490g) canned pumpkin puree |
1 cup (238g) whipping cream |
1/2 cup (0g) white chocolate sauce |
Total | 1 serving | |
Alanine (g) | 0.4 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.2 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.4 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.2 | n/a | 2 | 0 |
Ash (g) | 2.9 | 1.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 1.6 | 0.5 | 0.0 | 2.7 | 1.1 | n/a | 12 | 2 |
Aspartic acid (g) | 0.5 | 2.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.5 | 0.4 | n/a | 4 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 17.5 | 84.0 | 39.3 | 1.5 | 1.1 | 3.6 | 3.3 | 0.4 | 232.1 | 91.3 | 0.5 | 127.4 | 154.7 | n/a | 757 | 126 |
Calories | 909.9 | 214.5 | 9.7 | 4.5 | 3.1 | 1.8 | 1.3 | 0.0 | 1,231.7 | 418.0 | 193.5 | 166.6 | 821.1 | n/a | 3,976 | 663 |
Calories (kj) | 3,806.3 | 898.5 | 40.6 | 19.0 | 12.9 | 7.5 | 5.5 | 0.0 | 5,151.5 | 1,749.0 | 809.0 | 695.8 | 3,434.3 | n/a | 16,630 | 2,772 |
Carbohydrates (g) | 82.1 | 1.1 | 3.2 | 1.0 | 0.3 | 0.3 | 0.4 | 0.0 | 10.0 | 107.9 | 50.0 | 39.6 | 6.6 | n/a | 302 | 50 |
Cholesterol (mg) | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | 0.0 | 0.0 | 0.0 | 326.1 | n/a | 1,373 | 229 |
Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.6 | 0.0 | 2.1 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.2 | 0.0 | n/a | 23 | 4 |
Folate (mcg) | 137.7 | 70.5 | 0.2 | 0.2 | 0.4 | 0.5 | 0.2 | 0.0 | 14.3 | 1.1 | 0.0 | 58.8 | 9.5 | n/a | 293 | 49 |
Folate, DFE (mcg) | 221.2 | 70.5 | 0.2 | 0.2 | 0.4 | 0.5 | 0.2 | 0.0 | 14.3 | 1.1 | 0.0 | 58.8 | 9.5 | n/a | 377 | 63 |
Folate, food (mcg) | 19.4 | 70.5 | 0.2 | 0.2 | 0.4 | 0.5 | 0.2 | 0.0 | 14.3 | 1.1 | 0.0 | 58.8 | 9.5 | n/a | 175 | 29 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 118 | 20 |
Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 3.7 | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 1.0 | 1.0 | n/a | 10 | 2 |
Glycine (g) | 0.4 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.0 | 2.6 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 6.8 | 0.1 | n/a | 16 | 3 |
Isoleucine (g) | 0.4 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.3 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.5 | n/a | 4 | 1 |
Lysine (g) | 0.2 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.3 | 0.4 | n/a | 3 | 0 |
Magnesium (mg) | 23.3 | 18.0 | 2.4 | 2.9 | 1.1 | 1.5 | 0.7 | 0.0 | 25.0 | 9.9 | 0.0 | 112.7 | 16.7 | n/a | 214 | 36 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.7 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 26.2 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 0.0 | 0.0 | 0.2 | 25.4 | n/a | 95 | 16 |
Niacin (mg) | 5.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 0.1 | n/a | 8 | 1 |
Pantothenic acid (mg) | 0.3 | 2.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 2.0 | 0.6 | n/a | 6 | 1 |
Phenylalanine (g) | 0.6 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.2 | n/a | 2 | 0 |
Phosphorus (mg) | 116.4 | 297.0 | 2.5 | 2.3 | 1.2 | 0.6 | 0.6 | 0.0 | 221.3 | 4.4 | 0.0 | 171.5 | 147.6 | n/a | 965 | 161 |
Phytosterols | n/a | n/a | 1.0 | 1.1 | 0.4 | 1.4 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Polyunsaturated Fat (g) | 15.8 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 3.3 | n/a | 27 | 4 |
Potassium (mg) | 114.5 | 207.0 | 16.9 | 17.8 | 2.1 | 6.1 | 5.2 | 0.1 | 267.8 | 146.3 | 1.0 | 1,009.4 | 178.5 | n/a | 1,973 | 329 |
Proline (g) | 1.3 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.5 | n/a | 3 | 1 |
Protein (g) | 11.1 | 18.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.1 | 0.0 | 5.4 | 4.9 | n/a | 48 | 8 |
Retinol (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,445.9 | 0.0 | 0.0 | 0.0 | 963.9 | n/a | 2,650 | 442 |
Riboflavin (mg) | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 2 | 0 |
Saturated Fat (g) | 14.9 | 4.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | 0.0 | 0.7 | 54.8 | n/a | 158 | 26 |
Selenium (mcg) | 36.5 | 46.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | 0.3 | 2.0 | 1.2 | n/a | 90 | 15 |
Serine (g) | 0.6 | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.3 | n/a | 3 | 0 |
Sodium (mg) | 935.1 | 213.0 | 0.4 | 0.4 | 0.1 | 1.3 | 0.4 | 581.4 | 135.7 | 30.8 | 0.5 | 1,180.9 | 90.4 | n/a | 3,170 | 528 |
Sucrose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 104.0 | 49.9 | n/a | n/a | n/a | 154 | 26 |
Sugar (g) | 0.3 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | 106.7 | 49.9 | 16.2 | 0.3 | n/a | 175 | 29 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 0.3 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.2 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.5 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 0.0 | 5.2 | 2.5 | n/a | 14 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.8 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 59.8 | 14.3 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 132.1 | 0.0 | 0.0 | 1.4 | 88.1 | n/a | 296 | 49 |
Trans-monoenoic Fat | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.2 | n/a | 2 | 0 |
Valine (g) | 0.4 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.2 | 0.3 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 810.0 | 11.6 | 0.4 | 0.6 | 2.9 | 2.7 | 0.0 | 5,247.9 | 0.0 | 0.0 | 76,258.7 | 3,498.6 | n/a | 85,833 | 14,306 |
Vitamin A, RAE (mcg) | 0.0 | 240.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1,467.3 | 0.0 | 0.0 | 3,812.2 | 978.2 | n/a | 6,499 | 1,083 |
Vitamin B-12 (mcg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | 20.6 | 1.4 | n/a | 25 | 4 |
Vitamin D (IU) | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.4 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | 284 | 47 |
Water (g) | 38.2 | 114.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 206.0 | 1.5 | 0.0 | 440.9 | 137.3 | n/a | 939 | 156 |
Zinc (mg) | 0.8 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 0.5 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.