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Nutritional Facts: The Lure Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
4 tablespoons (60g)
Dijon mustard
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 (172g)
hamburger buns
1 to taste (0g)
dill pickles
1/4 cup (55g)
canola oil
4 cups (640g)
white onions
1 lb (454g)
bacon
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 cups (480g)
ketchup
2 cups (0g)
mayonnaise
2 tablespoons (30g)
red wine vinegar
1 tablespoon (17g)
Worcestershire sauce
Total 1 serving
Alanine (g) 7.9 0.1 n/a n/a 0.5 n/a n/a 0.1 3.4 n/a n/a 0.4 n/a n/a n/a 12 3
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 8.2 0.2 n/a n/a 0.6 n/a n/a 0.7 3.4 n/a n/a 0.3 n/a n/a n/a 13 3
Ash (g) 6.2 2.2 n/a n/a 3.5 n/a 0.0 2.2 11.4 n/a n/a 17.6 n/a 0.1 0.3 43 11
Aspartic acid (g) 11.4 0.2 n/a n/a 0.7 n/a n/a 0.6 4.9 n/a n/a 1.7 n/a n/a n/a 20 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a 225 56
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 102.1 34.8 n/a n/a 237.4 n/a 0.0 147.2 27.2 n/a n/a 86.4 n/a 1.8 18.2 655 164
Calories 1,462.8 40.2 n/a n/a 479.9 n/a 481.8 256.0 2,077.5 n/a n/a 465.6 n/a 5.7 13.3 5,283 1,321
Calories (kj) 6,109.9 166.8 n/a n/a 2,007.2 n/a 2,016.0 1,062.4 8,699.9 n/a n/a 1,939.2 n/a 23.5 55.4 22,080 5,520
Campesterol n/a n/a n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a 131 33
Carbohydrates (g) 0.0 3.2 n/a n/a 85.1 n/a 0.0 59.8 3.0 n/a n/a 120.7 n/a 0.1 3.3 275 69
Cholesterol (mg) 462.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 308.4 n/a n/a 0.0 n/a n/a 0.0 771 193
Copper (mg) 0.5 0.1 n/a n/a 0.4 n/a 0.0 0.2 0.3 n/a n/a 0.9 n/a 0.0 0.0 2 1
Cystine (g) 1.3 0.0 n/a n/a 0.3 n/a n/a 0.0 0.6 n/a n/a 0.1 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 2.0 n/a n/a 3.6 n/a 0.0 10.9 0.0 n/a n/a 1.4 n/a 0.0 0.0 18 4
Folate (mcg) 40.8 4.2 n/a n/a 190.9 n/a 0.0 121.6 9.1 n/a n/a 48.0 n/a n/a 1.4 416 104
Folate, DFE (mcg) 40.8 4.2 n/a n/a 292.4 n/a 0.0 121.6 9.1 n/a n/a 48.0 n/a n/a 1.4 517 129
Folate, food (mcg) 40.8 4.2 n/a n/a 46.4 n/a 0.0 121.6 9.1 n/a n/a 48.0 n/a n/a 1.4 271 68
Folic acid (mcg) 0.0 0.0 n/a n/a 144.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 144 36
Fructose n/a 0.1 n/a n/a 3.9 n/a n/a 8.3 n/a n/a n/a 44.6 n/a n/a n/a 57 14
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a n/a 4.5 n/a n/a 12.6 n/a n/a n/a 56.4 n/a n/a n/a 74 18
Glutamic acid (g) 19.0 0.4 n/a n/a 4.9 n/a n/a 1.7 7.7 n/a n/a 5.3 n/a n/a n/a 39 10
Glycine (g) 8.5 0.1 n/a n/a 0.5 n/a n/a 0.2 3.7 n/a n/a 0.2 n/a n/a n/a 13 3
Histidine (g) 4.1 0.1 n/a n/a 0.3 n/a n/a 0.1 2.0 n/a n/a 0.2 n/a n/a n/a 7 2
Hydroxyproline (g) 2.4 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 3 1
Iron (mg) 14.2 0.9 n/a n/a 5.7 n/a 0.0 1.3 2.2 n/a n/a 2.4 n/a 0.1 0.9 28 7
Isoleucine (g) 5.6 0.1 n/a n/a 0.6 n/a n/a 0.1 2.5 n/a n/a 0.3 n/a n/a n/a 9 2
Lactose n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 9.9 0.2 n/a n/a 1.1 n/a n/a 0.2 4.1 n/a n/a 0.4 n/a n/a n/a 16 4
Lysine (g) 10.5 0.2 n/a n/a 0.4 n/a n/a 0.2 4.4 n/a n/a 0.4 n/a n/a n/a 16 4
Magnesium (mg) 122.5 29.4 n/a n/a 36.1 n/a 0.0 64.0 54.4 n/a n/a 91.2 n/a 1.2 2.2 401 100
Maltose n/a 0.0 n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a 8.3 n/a n/a n/a 10 3
Manganese (mg) 0.1 0.3 n/a n/a 0.5 n/a 0.0 0.8 0.1 n/a n/a 0.6 n/a 0.0 n/a 2 1
Methionine (g) 3.3 0.0 n/a n/a 0.3 n/a n/a 0.0 1.2 n/a n/a 0.1 n/a n/a n/a 5 1
Monounsaturated Fat (g) 44.6 1.6 n/a n/a 1.9 n/a 34.5 0.1 90.9 n/a n/a 0.2 n/a n/a 0.0 174 43
Niacin (mg) 31.6 0.3 n/a n/a 7.1 n/a 0.0 0.7 17.4 n/a n/a 6.8 n/a n/a 0.1 64 16
Pantothenic acid (mg) 3.7 0.2 n/a n/a 0.6 n/a 0.0 0.8 2.4 n/a n/a 0.2 n/a n/a n/a 8 2
Phenylalanine (g) 4.9 0.1 n/a n/a 0.7 n/a n/a 0.2 2.1 n/a n/a 0.3 n/a n/a n/a 8 2
Phosphorus (mg) 1,163.5 63.6 n/a n/a 106.6 n/a 0.0 185.6 852.8 n/a n/a 158.4 n/a 2.4 10.2 2,543 636
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 96.0 n/a n/a n/a 33.6 n/a n/a n/a 130 32
Polyunsaturated Fat (g) 2.9 0.6 n/a n/a 3.4 n/a 15.3 0.1 21.9 n/a n/a 0.6 n/a n/a 0.0 45 11
Potassium (mg) 2,007.1 82.8 n/a n/a 161.7 n/a 0.0 934.4 943.5 n/a n/a 1,833.6 n/a 11.6 136.0 6,111 1,528
Proline (g) 6.4 0.2 n/a n/a 1.6 n/a n/a 0.1 2.9 n/a n/a 0.3 n/a n/a n/a 11 3
Protein (g) 126.5 2.6 n/a n/a 16.3 n/a 0.0 7.0 52.6 n/a n/a 8.4 n/a 0.0 0.0 213 53
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 49.9 n/a n/a 0.0 n/a n/a 0.2 50 13
Riboflavin (mg) 1.0 0.0 n/a n/a 0.5 n/a 0.0 0.2 0.5 n/a n/a 0.6 n/a n/a 0.0 3 1
Saturated Fat (g) 39.9 0.1 n/a n/a 1.9 n/a 4.0 0.3 68.0 n/a n/a 0.2 n/a 0.0 0.0 114 29
Selenium (mcg) 107.5 19.7 n/a n/a 33.5 n/a 0.0 3.2 91.6 n/a n/a 1.4 n/a n/a 0.1 257 64
Serine (g) 5.1 0.1 n/a n/a 0.7 n/a n/a 0.1 2.0 n/a n/a 0.3 n/a n/a n/a 8 2
Sodium (mg) 449.1 681.0 n/a n/a 823.9 n/a 0.0 25.6 3,778.4 n/a n/a 5,347.2 n/a 2.4 166.6 11,274 2,819
Starch n/a 0.4 n/a n/a 70.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 71 18
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 0.1 n/a n/a 0.0 n/a n/a 6.3 n/a n/a n/a 0.0 n/a n/a n/a 6 2
Sugar (g) 0.0 0.5 n/a n/a 10.8 n/a 0.0 27.1 0.0 n/a n/a 109.3 n/a 0.0 1.7 149 37
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.2 n/a n/a 0.7 n/a 0.0 0.3 1.3 n/a n/a 0.1 n/a n/a 0.0 3 1
Threonine (g) 4.9 0.1 n/a n/a 0.5 n/a n/a 0.1 2.1 n/a n/a 0.3 n/a n/a n/a 8 2
Tocopherol, alpha (mg) 2.5 0.2 n/a n/a 0.1 n/a 9.5 0.1 1.2 n/a n/a 7.0 n/a n/a 0.0 21 5
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a 1.2 n/a n/a n/a n/a 14.9 0.0 0.4 n/a n/a 0.6 n/a n/a n/a 17 4
Total Fat (g) 102.1 2.4 n/a n/a 7.4 n/a 54.5 0.6 204.3 n/a n/a 1.5 n/a 0.0 0.0 373 93
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 6.4 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 7 2
Tryptophan (g) 0.7 0.0 n/a n/a 0.2 n/a n/a 0.1 0.4 n/a n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 3.9 0.1 n/a n/a 0.4 n/a n/a 0.1 1.6 n/a n/a 0.2 n/a n/a n/a 6 2
Valine (g) 6.2 0.1 n/a n/a 0.7 n/a n/a 0.1 2.8 n/a n/a 0.3 n/a n/a n/a 10 3
Vitamin A, IU (IU) 0.0 42.6 n/a n/a 0.0 n/a 0.0 12.8 167.8 n/a n/a 4,478.4 n/a 0.0 13.4 4,715 1,179
Vitamin A, RAE (mcg) 0.0 2.4 n/a n/a 0.0 n/a 0.0 0.0 49.9 n/a n/a 225.6 n/a 0.0 0.9 279 70
Vitamin B-12 (mcg) 14.8 0.0 n/a n/a 0.3 n/a 0.0 0.0 3.1 n/a n/a 0.0 n/a n/a 0.0 18 5
Vitamin B-6 (mg) 2.4 0.0 n/a n/a 0.1 n/a 0.0 0.8 1.0 n/a n/a 0.7 n/a n/a 0.0 5 1
Vitamin C (mg) 0.0 0.9 n/a n/a 0.0 n/a 0.0 47.4 0.0 n/a n/a 72.5 n/a 0.1 2.2 123 31
Vitamin D (IU) 27.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 285.8 n/a n/a 0.0 n/a n/a 0.0 313 78
Water (g) 447.2 49.6 n/a n/a 59.7 n/a 0.0 570.3 182.3 n/a n/a 331.9 n/a 28.2 13.4 1,682 421
Zinc (mg) 30.5 0.4 n/a n/a 1.1 n/a 0.0 1.1 5.3 n/a n/a 1.2 n/a 0.0 0.0 40 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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