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Nutritional Facts: Grilled Red Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
red potatoes
2 tablespoons (27g)
olive oil
1/2 teaspoon (1g)
garlic
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.7 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.0 0.0 1 0
Ash (g) 14.1 0.0 0.0 0.7 15 2
Aspartic acid (g) 5.6 0.0 0.0 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.8 0.3 2.5 0.2 131 22
Calories 894.6 238.7 2.1 0.0 1,135 189
Calories (kj) 3,770.1 998.7 8.7 0.0 4,778 796
Carbohydrates (g) 203.2 0.0 0.5 0.0 204 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.7 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.0 0.0 0.0 0 0
Dietary Fiber (g) 21.7 0.0 0.0 0.0 22 4
Folate (mcg) 230.0 0.0 0.0 0.0 230 38
Folate, DFE (mcg) 230.0 0.0 0.0 0.0 230 38
Folate, food (mcg) 230.0 0.0 0.0 0.0 230 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.0 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.1 n/a n/a n/a 5 1
Glutamic acid (g) 4.1 0.0 0.0 0.0 4 1
Glycine (g) 0.7 0.0 0.0 0.0 1 0
Histidine (g) 0.4 0.0 0.0 0.0 0 0
Iron (mg) 9.3 0.2 0.0 0.0 10 2
Isoleucine (g) 0.8 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 1.2 0.0 0.0 0.0 1 0
Lysine (g) 1.3 0.0 0.0 0.0 1 0
Magnesium (mg) 281.2 0.0 0.4 0.0 282 47
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.8 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 20 3
Niacin (mg) 14.7 0.0 0.0 0.0 15 2
Pantothenic acid (mg) 3.6 0.0 0.0 0.0 4 1
Phenylalanine (g) 1.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 779.6 0.0 2.1 0.0 782 130
Phytosterols (mg) 63.9 59.7 n/a 0.0 124 21
Polyunsaturated Fat (g) 0.8 2.8 0.0 0.0 4 1
Potassium (mg) 5,814.9 0.3 5.6 0.1 5,821 970
Proline (g) 0.7 0.0 0.0 0.0 1 0
Protein (g) 24.2 0.0 0.1 0.0 24 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 3.7 0.0 0.0 4 1
Selenium (mcg) 6.4 0.0 0.2 0.0 7 1
Serine (g) 0.9 0.0 0.0 0.0 1 0
Sodium (mg) 230.0 0.5 0.2 290.7 522 87
Starch (g) 170.6 n/a n/a n/a 171 28
Sucrose (g) 3.7 n/a n/a n/a 4 1
Sugar (g) 16.5 0.0 0.0 0.0 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 3.9 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a n/a 0 0
Total Fat (g) 1.8 27.0 0.0 0.0 29 5
Tryptophan (g) 0.2 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 0.0 0.0 0.0 1 0
Valine (g) 1.2 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 89.5 0.0 0.1 0.0 90 15
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 109.9 0.0 0.4 0.0 110 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 1,034.7 0.0 0.8 0.0 1,035 173
Zinc (mg) 4.2 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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