Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (300g) butter pound cake |
27 ounces (765g) coconut milk |
4 tablespoons (57g) butter |
3/4 cup (150g) sugar |
3 large (150g) eggs |
2 teaspoons (8g) vanilla |
1/4 cup (32g) cornstarch |
1 tablespoon (8g) cornstarch |
1/3 cup (79g) water |
1 1/2 cups (128g) coconut |
1 to taste (0g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.8 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 0.8 | 2.5 | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | 6 | 1 |
| Ash (g) | 3.6 | 7.4 | 1.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | n/a | 16 | 1 |
| Aspartic acid (g) | 1.2 | 1.5 | 0.0 | n/a | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 105.0 | 137.8 | 13.6 | 1.5 | 84.0 | 0.9 | 0.6 | 0.2 | 2.4 | 33.2 | n/a | 379 | 32 |
| Calories | 1,164.0 | 1,507.9 | 407.3 | 580.5 | 214.5 | 24.2 | 121.9 | 30.5 | 0.0 | 843.5 | n/a | 4,894 | 408 |
| Calories (kj) | 4,869.0 | 6,307.2 | 1,703.4 | 2,427.0 | 898.5 | 101.2 | 510.1 | 127.5 | 0.0 | 3,528.6 | n/a | 20,473 | 1,706 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 146.4 | 21.5 | 0.0 | 150.0 | 1.1 | 1.1 | 29.2 | 7.3 | 0.0 | 30.2 | n/a | 387 | 32 |
| Cholesterol (mg) | 663.0 | 0.0 | 122.1 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,343 | 112 |
| Copper (mg) | 0.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 3 | 0 |
| Cystine (g) | 0.3 | 0.3 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 20.8 | n/a | 23 | 2 |
| Folate (mcg) | 123.0 | 107.2 | 1.7 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | n/a | 314 | 26 |
| Folate, DFE (mcg) | 186.0 | 107.2 | 1.7 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | n/a | 377 | 31 |
| Folate, food (mcg) | 33.0 | 107.2 | 1.7 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | n/a | 224 | 19 |
| Folic acid (mcg) | 90.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 90 | 8 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.7 | 3.5 | 0.1 | n/a | 2.5 | n/a | 0.0 | 0.0 | n/a | 2.0 | n/a | 12 | 1 |
| Glycine (g) | 0.5 | 0.7 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Iron (mg) | 4.1 | 25.3 | 0.0 | 0.1 | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | 4.2 | n/a | 37 | 3 |
| Isoleucine (g) | 0.8 | 0.6 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 1.1 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 5 | 0 |
| Lysine (g) | 0.9 | 0.7 | 0.0 | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Magnesium (mg) | 33.0 | 352.1 | 1.1 | 0.0 | 18.0 | 1.0 | 1.0 | 0.2 | 0.8 | 115.0 | n/a | 522 | 44 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 10 | 1 |
| Methionine (g) | 0.4 | 0.3 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 17.7 | 6.9 | 11.9 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 46 | 4 |
| Niacin (mg) | 3.9 | 4.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 10 | 1 |
| Pantothenic acid (mg) | 1.3 | 1.2 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.8 | 0.8 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Phosphorus (mg) | 411.0 | 734.8 | 13.6 | 0.0 | 297.0 | 0.5 | 4.2 | 1.0 | 0.0 | 263.3 | n/a | 1,725 | 144 |
| Polyunsaturated Fat (g) | 3.2 | 1.8 | 1.7 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 10 | 1 |
| Potassium (mg) | 357.0 | 1,684.0 | 13.6 | 3.0 | 207.0 | 12.4 | 1.0 | 0.2 | 0.8 | 694.0 | n/a | 2,973 | 248 |
| Proline (g) | 1.3 | 0.6 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Protein (g) | 16.5 | 15.5 | 0.5 | 0.0 | 18.8 | 0.0 | 0.1 | 0.0 | 0.0 | 8.8 | n/a | 60 | 5 |
| Retinol (mcg) | 426.0 | 0.0 | 381.1 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,047 | 87 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 34.7 | 144.8 | 29.2 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 73.1 | n/a | 286 | 24 |
| Selenium (mcg) | 26.4 | n/a | 0.6 | 0.9 | 46.1 | 0.0 | 0.9 | 0.2 | 0.0 | 23.6 | n/a | 99 | 8 |
| Serine (g) | 1.0 | 0.8 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
| Sodium (mg) | 1,194.0 | 99.5 | 405.6 | 1.5 | 213.0 | 0.8 | 2.9 | 0.7 | 2.4 | 47.3 | n/a | 1,968 | 164 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 12 |
| Sugar | n/a | n/a | 0.0 | 149.7 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 9.4 | n/a | 161 | 13 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.6 | 0.6 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 1.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 59.7 | 163.3 | 46.1 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 82.5 | n/a | 366 | 30 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.5 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.9 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 1,818.0 | 0.0 | 1,419.4 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4,047 | 337 |
| Vitamin A, RAE (mcg) | 447.0 | 0.0 | 388.5 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,076 | 90 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 10 | 1 |
| Vitamin D | n/a | 0.0 | 34.1 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 157 | 13 |
| Water (g) | 73.8 | 557.9 | 9.0 | 0.0 | 114.2 | 4.4 | 2.7 | 0.7 | 78.8 | 3.8 | n/a | 845 | 70 |
| Zinc (mg) | 1.4 | 4.3 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.