Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
3 tablespoons (38g) sugar |
2 1/2 teaspoons (12g) baking powder |
2 teaspoons (4g) orange zest |
1/2 cup (113g) margarine |
1/2 cup (98g) mandarin orange segments |
1/4 cup (61g) milk |
1 (50g) eggs |
1 tablespoon (13g) sugar |
1/2 cup (114g) butter |
2 tablespoons (40g) orange marmalade |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 8.3 | 0.0 | 2.3 | 0.4 | 0.4 | 0.5 | 0.0 | 2.4 | 0.1 | 16 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.7 | n/a | 0.1 | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 0.4 | 846.9 | 6.4 | 33.8 | 36.1 | 72.6 | 28.0 | 0.1 | 27.2 | 15.2 | 1,104 | 138 |
| Calories | 910.0 | 146.3 | 5.9 | 3.9 | 811.0 | 51.7 | 39.0 | 71.5 | 48.8 | 813.8 | 98.4 | 3,000 | 375 |
| Calories (kj) | 3,807.5 | 611.6 | 24.5 | 16.2 | 3,391.9 | 217.4 | 163.5 | 299.5 | 203.9 | 3,403.9 | 411.6 | 12,551 | 1,569 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 37.8 | 2.8 | 1.0 | 1.0 | 13.0 | 2.8 | 0.4 | 12.6 | 0.1 | 26.5 | 289 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 186.0 | 0.0 | 244.0 | 0.0 | 439 | 55 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 9 | 1 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 1.2 | 1.1 | 15.6 | 3.1 | 23.5 | 0.0 | 3.4 | 3.6 | 116 | 15 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 1.2 | 1.1 | 15.6 | 3.1 | 23.5 | 0.0 | 3.4 | 3.6 | 116 | 15 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 1.2 | 1.1 | 15.6 | 3.1 | 23.5 | 0.0 | 3.4 | 3.6 | 116 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.2 | 0.1 | 0.4 | 0.8 | n/a | 0.2 | 0.0 | 10 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 2.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 4.5 | 0.9 | 3.4 | 11.7 | 7.9 | 6.0 | 0.0 | 2.3 | 0.8 | 92 | 12 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 44.3 | 0.1 | 0.6 | 1.8 | 0.0 | 23.9 | 0.0 | 71 | 9 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 1,140.6 | 0.8 | 25.9 | 19.5 | 56.7 | 99.0 | 0.0 | 27.2 | 1.6 | 1,641 | 205 |
| Phytosterols | n/a | n/a | n/a | 1.4 | 164.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 166 | 21 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.1 | 0.1 | 1.0 | 0.0 | 3.5 | 0.0 | 29 | 4 |
| Potassium (mg) | 267.5 | 0.8 | 0.6 | 8.5 | 47.4 | 161.9 | 92.1 | 69.0 | 0.3 | 27.2 | 14.8 | 690 | 86 |
| Proline (g) | 3.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.1 | 1.0 | 0.8 | 2.0 | 6.3 | 0.0 | 1.0 | 0.1 | 37 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 18.9 | 80.0 | 0.0 | 761.6 | 0.0 | 1,727 | 216 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 1.4 | 1.6 | 0.0 | 58.3 | 0.0 | 81 | 10 |
| Selenium (mcg) | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 15.4 | 0.1 | 1.1 | 0.2 | 103 | 13 |
| Serine (g) | 1.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 0.4 | 907.7 | 0.1 | 1,063.7 | 2.0 | 29.9 | 71.0 | 0.1 | 810.4 | 22.4 | 2,913 | 364 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 37.7 | n/a | n/a | n/a | 5.9 | n/a | 0.0 | 12.6 | n/a | n/a | 56 | 7 |
| Sugar (g) | 0.7 | 37.7 | 0.0 | n/a | 0.0 | 10.3 | n/a | 0.2 | 12.6 | 0.1 | 24.0 | 86 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | n/a | 0.5 | 0.0 | 2.6 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 90.8 | 0.3 | 2.2 | 4.8 | 0.0 | 92.1 | 0.0 | 193 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 16.8 | 4,034.9 | 664.0 | 84.2 | 270.0 | 0.0 | 2,836.4 | 24.8 | 7,931 | 991 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.8 | 923.8 | 33.2 | 20.1 | 80.0 | 0.0 | 776.3 | 1.2 | 1,835 | 229 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.4 | 0.2 | 26.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.9 | 35 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 41.0 | 0.0 | 68.1 | 0.0 | 109 | 14 |
| Water (g) | 29.8 | 0.0 | 0.5 | 2.9 | 17.7 | 83.0 | 53.5 | 38.1 | 0.0 | 18.0 | 13.3 | 257 | 32 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.