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Nutritional Facts: Ambrosia De Laranja - Brazilian Orange Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1/2 cup (124g)
orange juice
2 tablespoons (12g)
orange zest
1/2 lb (227g)
sugar
Total 1 serving
Alanine (g) 2.2 0.0 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.5 0.1 n/a n/a 3 1
Ash (g) 3.2 0.5 0.1 0.0 4 1
Aspartic acid (g) 4.0 0.1 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 168.0 13.6 19.3 2.3 203 51
Calories 429.0 55.8 11.6 877.7 1,374 344
Calories (kj) 1,797.0 233.1 48.6 3,669.6 5,748 1,437
Carbohydrates (g) 2.2 12.9 3.0 226.8 245 61
Cholesterol (mg) 1,116.0 0.0 0.0 0.0 1,116 279
Copper (mg) 0.2 0.1 0.0 0.0 0 0
Cystine (g) 0.8 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.2 1.3 0.0 2 0
Folate (mcg) 141.0 37.2 3.6 0.0 182 45
Folate, DFE (mcg) 141.0 37.2 3.6 0.0 182 45
Folate, food (mcg) 141.0 37.2 3.6 0.0 182 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.1 n/a n/a 0.0 1 0
Glutamic acid (g) 5.0 0.0 n/a n/a 5 1
Glycine (g) 1.3 0.0 n/a n/a 1 0
Histidine (g) 0.9 0.0 n/a n/a 1 0
Iron (mg) 5.3 0.2 0.1 0.1 6 1
Isoleucine (g) 2.0 0.0 n/a n/a 2 1
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 3.3 0.0 n/a n/a 3 1
Lysine (g) 2.7 0.0 n/a n/a 3 1
Magnesium (mg) 36.0 13.6 2.6 0.0 52 13
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0 0
Methionine (g) 1.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 11.0 0.0 0.0 0.0 11 3
Niacin (mg) 0.2 0.5 0.1 0.0 1 0
Pantothenic acid (mg) 4.6 0.2 0.1 0.0 5 1
Phenylalanine (g) 2.0 0.0 n/a n/a 2 1
Phosphorus (mg) 594.0 21.1 2.5 0.0 618 154
Phytosterols n/a n/a 4.1 n/a 4 1
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 6 1
Potassium (mg) 414.0 248.0 25.4 4.5 692 173
Proline (g) 1.5 0.1 n/a n/a 2 0
Protein (g) 37.7 0.9 0.2 0.0 39 10
Retinol (mcg) 480.0 0.0 0.0 0.0 480 120
Riboflavin (mg) 1.4 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.4 0.0 0.0 0.0 9 2
Selenium (mcg) 92.1 0.1 0.1 1.4 94 23
Serine (g) 2.9 0.0 n/a n/a 3 1
Sodium (mg) 426.0 1.2 0.4 2.3 430 107
Sucrose (g) 0.0 n/a n/a 226.3 226 57
Sugar (g) 1.1 10.4 n/a 226.3 238 59
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0 0
Threonine (g) 1.7 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 3.2 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a n/a 2 0
Total Fat (g) 28.5 0.2 0.0 0.0 29 7
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 n/a n/a 1 0
Tyrosine (g) 1.5 0.0 n/a n/a 2 0
Valine (g) 2.6 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 1,620.0 248.0 50.4 0.0 1,918 480
Vitamin A, RAE (mcg) 480.0 12.4 2.5 0.0 495 124
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 62.0 16.3 0.0 78 20
Vitamin D (IU) 246.0 0.0 n/a 0.0 246 62
Water (g) 228.5 109.5 8.7 0.0 347 87
Zinc (mg) 3.9 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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