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Nutritional Facts: Shoyu Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (288g)
soy sauce
1 cup (220g)
brown sugar
1 cup (237g)
water
4 (12g)
garlic cloves
1 (110g)
onions
1 tablespoon (6g)
fresh gingerroot
1 tablespoon (7g)
ground black pepper
1 tablespoon (3g)
dried oregano
1 teaspoon (1g)
crushed red pepper flakes
1 teaspoon (2g)
ground cayenne pepper
1 teaspoon (2g)
ground paprika
5 lbs (2,268g)
skinless chicken thighs
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.3 26 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 26.9 28 2
Ash (g) 51.3 1.0 0.2 0.2 0.4 0.0 0.3 0.2 0.1 0.1 0.2 21.8 76 6
Aspartic acid (g) 2.5 n/a n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 39.7 43 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.6 182.6 7.1 21.7 25.3 1.0 30.6 47.9 0.3 2.7 5.3 226.8 609 51
Calories 172.8 836.0 0.0 17.9 44.0 4.8 17.3 8.0 2.5 5.7 6.5 2,698.9 3,814 318
Calories (kj) 722.9 3,498.0 0.0 74.8 182.6 20.0 72.5 33.2 10.5 24.0 27.2 11,294.5 15,960 1,330
Carbohydrates (g) 16.0 215.8 0.0 4.0 10.3 1.1 4.4 2.1 0.5 1.0 1.2 0.0 256 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,882.4 1,882 157
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 2 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.7 6 1
Dietary Fiber (g) 2.3 0.0 0.0 0.3 1.9 0.1 1.7 1.3 0.2 0.5 0.8 0.0 9 1
Folate (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 226.8 314 26
Folate, DFE (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 226.8 314 26
Folate, food (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 226.8 314 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a n/a 1.4 n/a 0.0 0.0 n/a n/a 0.2 n/a 4 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 2.2 n/a 0.0 0.1 n/a n/a 0.1 n/a 5 0
Glutamic acid (g) 6.9 n/a n/a 0.1 0.3 0.0 0.1 0.0 0.0 n/a 0.1 66.8 74 6
Glycine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21.9 23 2
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.8 15 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 6.9 1.6 0.0 0.2 0.2 0.0 0.7 1.1 0.0 0.1 0.5 23.6 35 3
Isoleucine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.5 25 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 33.5 36 3
Lysine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 37.9 40 3
Magnesium (mg) 115.2 19.8 2.4 3.0 11.0 2.6 11.8 8.1 0.7 2.7 4.1 544.3 726 60
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.4 0.1 0.0 0.2 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.5 3 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.3 13 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 27.4 28 2
Niacin (mg) 11.4 0.2 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.2 0.2 143.5 156 13
Pantothenic acid (mg) 1.1 0.3 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 28.0 30 2
Phenylalanine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.7 19 2
Phosphorus (mg) 374.4 8.8 0.0 18.4 31.9 2.0 10.9 4.4 1.2 5.3 7.2 3,810.2 4,275 356
Phytosterols n/a n/a n/a n/a 16.5 0.9 6.3 6.1 n/a 1.5 4.0 n/a 35 3
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2 22.0 23 2
Potassium (mg) 610.6 292.6 2.4 48.1 160.6 24.9 91.7 37.8 14.4 36.3 52.4 5,239.0 6,611 551
Proline (g) 2.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 18.3 21 2
Protein (g) 30.3 0.3 0.0 0.8 1.2 0.1 0.7 0.3 0.1 0.2 0.3 445.7 480 40
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453.6 454 38
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 5 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 22.7 23 2
Selenium (mcg) 2.3 2.6 0.0 1.7 0.6 0.0 0.3 0.1 0.0 0.2 0.1 306.2 314 26
Serine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.3 17 1
Sodium (mg) 16,087.7 61.6 7.1 2.0 4.4 0.8 1.4 0.8 0.7 0.5 1.6 1,950.4 18,119 1,510
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 n/a n/a 1.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 209 17
Sugar (g) 4.9 213.4 0.0 0.1 4.7 0.1 0.0 0.1 0.3 0.2 0.2 0.0 224 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Threonine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.8 20 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.5 0.7 7.0 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.5 0.7 n/a n/a 0.1 1.8 3 0
Total Fat (g) 0.3 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.3 0.3 88.7 90 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.4 2 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.2 6 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.1 16 1
Valine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.1 24 2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 2.2 0.0 37.7 51.0 204.2 749.0 1,132.8 1,474.2 3,652 304
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2.6 10.2 37.5 56.6 453.6 562 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.9 8 1
Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 9 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 8.1 0.3 0.0 0.1 0.2 1.4 0.0 0.0 14 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.4 113 9
Water (g) 190.1 2.9 236.8 7.0 98.0 4.7 0.9 0.3 0.1 0.1 0.3 1,719.3 2,261 188
Zinc (mg) 1.2 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.1 43.3 45 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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