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    Nutritional Facts: Guatemalan Pan De Banano (Banana Bread)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/2 cup (100g)
    sugar
    1 lb (454g)
    bananas
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 tablespoon (15g)
    lemon juice
    1 (50g)
    eggs
    1 1/2 cups (188g)
    flour
    2 teaspoons (9g)
    baking powder
    Total 1 serving
    Alanine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.4 0.6 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.4 0.8 n/a 1 0
    Ash (g) 2.4 0.0 3.7 3.0 0.1 0.0 0.5 0.9 6.6 17 2
    Aspartic acid (g) 0.1 n/a 0.6 0.0 0.0 n/a 0.7 0.8 n/a 2 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 1.0 22.7 0.7 26.2 0.9 28.0 28.1 677.5 812 102
    Calories 813.8 387.0 404.1 0.0 6.5 3.4 71.5 682.5 4.7 2,373 297
    Calories (kj) 3,403.9 1,618.0 1,684.3 0.0 27.0 13.9 299.5 2,855.6 19.6 9,922 1,240
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 100.0 103.7 0.0 2.1 1.1 0.4 143.1 2.2 353 44
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 430 54
    Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.4 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 11.8 0.0 1.4 0.0 0.0 5.1 0.0 18 2
    Folate (mcg) 3.4 0.0 90.8 0.0 0.2 3.1 23.5 343.1 0.0 464 58
    Folate, DFE (mcg) 3.4 0.0 90.8 0.0 0.2 3.1 23.5 545.6 0.0 667 83
    Folate, food (mcg) 3.4 0.0 90.8 0.0 0.2 3.1 23.5 54.4 0.0 175 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 289 36
    Fructose n/a 0.0 22.0 n/a 0.0 0.2 0.0 n/a n/a 22 3
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 22.6 n/a 0.0 0.2 0.2 n/a n/a 23 3
    Glutamic acid (g) 0.2 n/a 0.7 0.0 0.0 n/a 0.8 6.5 n/a 8 1
    Glycine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.7 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.0 0.0 n/a 0.2 0.4 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.2 0.0 0.2 0.0 0.9 8.7 1.0 12 2
    Isoleucine (g) 0.1 n/a 0.1 0.0 0.0 n/a 0.3 0.7 n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.3 0.0 0.0 n/a 0.5 1.3 n/a 2 0
    Lysine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.5 0.4 n/a 1 0
    Magnesium (mg) 2.3 0.0 122.6 0.0 1.6 0.9 6.0 41.3 3.6 178 22
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.2 0.0 0.5 0.0 0.0 1.3 0.0 3 0
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.3 n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 0.1 0.0 0.0 0.0 1.8 0.2 0.0 26 3
    Niacin (mg) 0.0 0.0 3.0 0.0 0.0 0.0 0.0 11.1 0.0 14 2
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.0 0.0 0.8 0.8 0.0 3 0
    Phenylalanine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.3 1.0 n/a 2 0
    Phosphorus (mg) 27.2 0.0 99.9 0.0 1.7 1.2 99.0 202.5 912.5 1,344 168
    Phytosterols n/a n/a 72.6 0.0 0.7 n/a n/a n/a n/a 73 9
    Polyunsaturated Fat (g) 3.5 0.0 0.3 0.0 0.0 0.0 1.0 0.8 0.0 6 1
    Potassium (mg) 27.2 2.0 1,625.3 0.2 11.3 15.7 69.0 200.6 0.5 1,952 244
    Proline (g) 0.1 n/a 0.1 0.0 0.0 n/a 0.3 2.2 n/a 3 0
    Protein (g) 1.0 0.0 4.9 0.0 0.1 0.1 6.3 19.4 0.0 32 4
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 842 105
    Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.9 0.0 2 0
    Saturated Fat (g) 58.3 0.0 0.5 0.0 0.0 0.0 1.6 0.3 0.0 61 8
    Selenium (mcg) 1.1 0.6 4.5 0.0 0.1 0.0 15.4 63.6 0.0 85 11
    Serine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.5 1.0 n/a 2 0
    Sodium (mg) 810.4 1.0 4.5 1,162.7 0.3 0.2 71.0 3.8 726.2 2,780 347
    Starch n/a n/a 24.4 n/a n/a 0.0 n/a n/a n/a 24 3
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 10.9 n/a 0.0 0.1 0.0 n/a n/a 111 14
    Sugar (g) 0.1 99.8 55.5 0.0 0.1 0.4 0.2 0.5 0.0 157 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.0 2 0
    Threonine (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.3 0.5 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.1 0.0 0.5 0.1 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.3 n/a 0.3 0.7 n/a 1 0
    Total Fat (g) 92.1 0.0 1.5 0.0 0.0 0.0 4.8 1.8 0.0 100 13
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.6 n/a 1 0
    Valine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.4 0.8 n/a 1 0
    Vitamin A, IU (IU) 2,836.4 0.0 290.6 0.0 7.7 0.9 270.0 0.0 0.0 3,406 426
    Vitamin A, RAE (mcg) 776.3 0.0 13.6 0.0 0.4 0.0 80.0 0.0 0.0 870 109
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 1.7 0.0 0.0 0.0 0.1 0.1 0.0 2 0
    Vitamin C (mg) 0.0 0.0 39.5 0.0 0.1 5.9 0.0 0.0 0.0 45 6
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 109 14
    Water (g) 18.0 0.0 340.1 0.0 0.3 14.1 38.1 22.4 0.4 433 54
    Zinc (mg) 0.1 0.0 0.7 0.0 0.0 0.0 0.6 1.3 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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