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Nutritional Facts: Gruyere Scalloped Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2 lbs (908g)
russet potatoes
1 large (150g)
yellow onions
2 tablespoons (8g)
fresh parsley
1 tablespoon (3g)
fresh chives
2 (16g)
bacon
2 1/2 cups (270g)
gruyere cheese
1/2 cup (50g)
parmesan cheese
3 cups (726g)
half-and-half
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.0 0.6 0.0 0.0 0.0 0.1 2.6 0.6 0.7 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.9 0.2 0.0 0.0 0.1 2.6 0.8 0.8 n/a n/a 5 1
Ash (g) 0.9 9.8 0.5 0.2 0.0 0.4 11.6 4.0 4.9 n/a n/a 32 4
Aspartic acid (g) 0.0 4.3 0.1 0.0 0.0 0.2 4.4 1.3 1.6 n/a n/a 12 2
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 10.2 109.0 34.5 10.5 2.8 1.0 2,729.7 554.5 762.3 n/a n/a 4,214 527
Calories 305.4 699.2 60.0 2.7 0.9 73.3 1,115.1 215.5 943.8 n/a n/a 3,416 427
Calories (kj) 1,277.6 2,914.7 249.0 11.5 3.8 306.9 4,665.6 902.5 3,956.7 n/a n/a 14,288 1,786
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 158.6 14.0 0.5 0.1 0.1 1.0 2.0 31.2 n/a n/a 208 26
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 10.9 297.0 44.0 268.6 n/a n/a 712 89
Copper (mg) 0.0 1.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 n/a n/a 1 0
Cystine (g) 0.0 0.2 0.0 0.0 n/a 0.0 0.8 0.1 0.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 20.0 2.6 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 23 3
Folate (mcg) 1.3 145.3 28.5 11.6 3.2 0.3 27.0 5.0 21.8 n/a n/a 244 30
Folate, DFE (mcg) 1.3 145.3 28.5 11.6 3.2 0.3 27.0 5.0 21.8 n/a n/a 244 30
Folate, food (mcg) 1.3 145.3 28.5 11.6 3.2 0.3 27.0 5.0 21.8 n/a n/a 244 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.5 1.9 n/a n/a n/a n/a 0.1 n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 3.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 6 1
Glutamic acid (g) 0.1 3.1 0.4 0.0 0.0 0.3 16.1 4.3 4.5 n/a n/a 29 4
Glycine (g) 0.0 0.5 0.0 0.0 0.0 0.1 1.4 0.4 0.5 n/a n/a 3 0
Histidine (g) 0.0 0.3 0.0 0.0 0.0 0.1 3.0 0.5 0.6 n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 7.1 0.3 0.5 0.0 0.1 0.5 0.5 0.5 n/a n/a 9 1
Isoleucine (g) 0.0 0.6 0.0 0.0 0.0 0.1 4.4 1.0 1.3 n/a n/a 7 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Leucine (g) 0.0 0.9 0.0 0.0 0.0 0.1 8.4 1.9 2.1 n/a n/a 13 2
Lysine (g) 0.0 1.0 0.1 0.0 0.0 0.2 7.3 1.5 1.7 n/a n/a 12 1
Magnesium (mg) 0.9 208.8 15.0 3.8 1.3 1.9 97.2 19.0 72.6 n/a n/a 420 53
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.0 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.0 0.3 0.0 0.0 0.0 0.0 2.2 0.5 0.5 n/a n/a 4 0
Monounsaturated Fat (g) 9.0 0.0 0.0 0.0 0.0 3.2 27.1 4.2 24.1 n/a n/a 68 8
Niacin (mg) 0.0 9.6 0.2 0.1 0.0 0.6 0.3 0.1 0.6 n/a n/a 11 1
Pantothenic acid (mg) 0.0 2.7 0.2 0.0 0.0 0.1 1.5 0.2 2.1 n/a n/a 7 1
Phenylalanine (g) 0.0 0.7 0.0 0.0 0.0 0.1 4.7 1.0 1.0 n/a n/a 8 1
Phosphorus (mg) 10.2 517.6 43.5 4.4 1.7 30.1 1,633.5 364.5 689.7 n/a n/a 3,295 412
Phytosterols n/a 45.4 22.5 0.4 0.3 n/a n/a n/a n/a n/a n/a 69 9
Polyunsaturated Fat (g) 1.3 0.4 0.0 0.0 0.0 0.8 4.7 0.6 3.1 n/a n/a 11 1
Potassium (mg) 10.2 3,822.7 219.0 42.1 8.9 33.3 218.7 62.5 943.8 n/a n/a 5,361 670
Proline (g) 0.0 0.6 0.0 0.0 0.0 0.1 10.4 2.3 2.1 n/a n/a 16 2
Protein (g) 0.4 18.3 1.7 0.2 0.1 1.9 80.5 19.2 21.5 n/a n/a 144 18
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 1.8 723.6 111.5 689.7 n/a n/a 1,812 227
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.8 0.2 1.1 n/a n/a 2 0
Saturated Fat (g) 21.9 0.2 0.1 0.0 0.0 2.4 51.1 8.7 52.0 n/a n/a 136 17
Selenium (mcg) 0.4 2.7 0.8 0.0 0.0 3.2 39.2 8.9 13.1 n/a n/a 68 9
Serine (g) 0.0 0.7 0.0 0.0 0.0 0.1 4.6 1.1 1.2 n/a n/a 8 1
Sodium (mg) 304.2 54.5 6.0 4.3 0.1 133.3 907.2 764.5 297.7 n/a n/a 2,472 309
Starch n/a 140.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 140 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 1.5 n/a n/a n/a n/a 0.1 n/a n/a n/a 3 0
Sugar (g) 0.0 7.1 6.4 0.1 0.1 0.0 1.0 0.5 1.2 n/a n/a 16 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.7 0.1 0.0 0.0 0.0 0.2 0.0 0.3 n/a n/a 1 0
Threonine (g) 0.0 0.6 0.0 0.0 0.0 0.1 2.9 0.7 1.0 n/a n/a 5 1
Tocopherol, alpha (mg) 1.0 0.1 0.0 0.1 0.0 0.0 0.8 0.1 2.4 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 34.6 0.8 0.2 0.1 0.0 7.2 87.3 14.3 83.5 n/a n/a 228 28
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.2 0.0 0.0 0.0 0.0 1.1 0.3 0.3 n/a n/a 2 0
Tyrosine (g) 0.0 0.4 0.0 0.0 0.0 0.1 4.8 1.2 1.0 n/a n/a 8 1
Valine (g) 0.0 0.9 0.0 0.0 0.0 0.1 6.1 1.3 1.4 n/a n/a 10 1
Vitamin A, IU (IU) 1,064.6 18.2 3.0 640.2 130.6 5.9 2,559.6 432.5 2,570.0 n/a n/a 7,425 928
Vitamin A, RAE (mcg) 291.4 0.0 0.0 32.0 6.5 1.8 731.7 114.5 704.2 n/a n/a 1,882 235
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 4.3 1.1 2.4 n/a n/a 8 1
Vitamin B-6 (mg) 0.0 2.7 0.2 0.0 0.0 0.0 0.2 0.0 0.3 n/a n/a 3 0
Vitamin C (mg) 0.0 178.9 11.1 10.1 1.7 0.0 0.0 0.0 6.5 n/a n/a 208 26
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 10.1 64.8 10.5 58.1 n/a n/a 169 21
Water (g) 6.8 720.4 133.7 6.7 2.7 6.4 89.6 10.4 584.9 n/a n/a 1,562 195
Zinc (mg) 0.0 2.6 0.3 0.1 0.0 0.2 10.5 1.9 3.7 n/a n/a 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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