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Nutritional Facts: Sauteed Shrimp With Coconut Oil, Ginger and Coriander

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 tablespoons (34g)
coconut oil
6 (90g)
green onions
1 tablespoon (6g)
fresh ginger
2 (6g)
garlic cloves
1/2 teaspoon (1g)
ground coriander
1 lb (455g)
large shrimp
1/2 teaspoon (3g)
kosher salt
1 teaspoon (5g)
fresh lemon juice
1/2 teaspoon (1g)
fresh ground black pepper
1 to taste (0g)
lemon wedges
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 n/a 3.8 0.0 n/a 0.0 n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.0 n/a 6.1 0.0 n/a 0.0 n/a 6 3
Ash (g) 0.0 0.7 0.0 0.1 0.1 8.5 3.0 0.0 0.1 n/a 12 6
Aspartic acid (g) 0.0 0.2 0.0 0.0 n/a 6.9 0.0 n/a 0.0 n/a 7 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 64.8 1.0 10.9 6.4 245.6 0.7 0.3 5.1 n/a 335 167
Calories 293.1 28.8 4.8 8.9 2.7 322.9 0.0 1.1 2.9 n/a 665 333
Calories (kj) 1,226.4 121.5 20.0 37.4 11.2 1,350.6 0.0 4.5 12.1 n/a 2,784 1,392
Carbohydrates (g) 0.0 6.6 1.1 2.0 0.5 4.1 0.0 0.3 0.7 n/a 15 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 573.0 0.0 0.0 0.0 n/a 573 286
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.3 0.1 0.1 0.4 0.0 0.0 0.0 0.3 n/a 3 2
Folate (mcg) 0.0 57.6 0.7 0.2 0.0 86.4 0.0 1.0 0.2 n/a 146 73
Folate, DFE (mcg) 0.0 57.6 0.7 0.2 0.0 86.4 0.0 1.0 0.2 n/a 146 73
Folate, food (mcg) 0.0 57.6 0.7 0.2 0.0 86.4 0.0 1.0 0.2 n/a 146 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.0 0.3 0.0 0.0 n/a 10.9 0.0 n/a 0.0 n/a 11 6
Glycine (g) 0.0 0.1 0.0 0.0 n/a 3.6 0.0 n/a 0.0 n/a 4 2
Histidine (g) 0.0 0.0 0.0 0.0 n/a 1.4 0.0 n/a 0.0 n/a 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.3 0.0 0.1 0.1 1.0 0.0 0.0 0.1 n/a 3 1
Isoleucine (g) 0.0 0.1 0.0 0.0 n/a 2.9 0.0 n/a 0.0 n/a 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.0 n/a 5.3 0.0 n/a 0.0 n/a 5 3
Lysine (g) 0.0 0.1 0.0 0.0 n/a 5.9 0.0 n/a 0.0 n/a 6 3
Magnesium (mg) 0.0 18.0 2.6 1.5 3.0 100.0 0.0 0.3 2.0 n/a 127 64
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 1.8 0.0 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 2.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 n/a 3 1
Niacin (mg) 0.0 0.5 0.0 0.0 0.0 8.1 0.0 0.0 0.0 n/a 9 4
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 n/a 1.4 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 n/a 2.7 0.0 n/a 0.0 n/a 3 1
Phosphorus (mg) 0.0 33.3 2.0 9.2 3.7 1,109.6 0.0 0.4 1.8 n/a 1,160 580
Phytosterols (mg) 29.2 n/a 0.9 n/a 0.4 n/a 0.0 n/a 1.1 n/a 32 16
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1 1
Potassium (mg) 0.0 248.4 24.9 24.1 11.4 513.9 0.2 5.1 15.3 n/a 843 422
Proline (g) 0.0 0.1 0.0 0.0 n/a 2.8 0.0 n/a 0.0 n/a 3 1
Protein (g) 0.0 1.6 0.1 0.4 0.1 61.9 0.0 0.0 0.1 n/a 64 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 245.6 0.0 0.0 0.0 n/a 246 123
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 29.4 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 30 15
Selenium (mcg) 0.0 0.5 0.0 0.9 0.2 134.6 0.0 0.0 0.1 n/a 136 68
Serine (g) 0.0 0.1 0.0 0.0 n/a 2.5 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 0.0 14.4 0.8 1.0 0.3 2,573.9 1,162.7 0.0 0.2 n/a 3,753 1,877
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 2.1 0.1 0.1 n/a 0.0 0.0 0.1 0.0 n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.1 0.0 0.0 n/a 2.5 0.0 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.0 0.5 0.0 0.0 n/a 6.0 0.0 0.0 0.0 n/a 7 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.5 n/a n/a 0.1 n/a 1 0
Total Fat (g) 34.0 0.2 0.0 0.0 0.2 4.6 0.0 0.0 0.0 n/a 39 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 2.3 0.0 n/a 0.0 n/a 2 1
Valine (g) 0.0 0.1 0.0 0.0 n/a 2.9 0.0 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 897.3 0.0 0.5 0.0 818.5 0.0 0.3 6.3 n/a 1,723 861
Vitamin A, RAE (mcg) 0.0 45.0 0.0 0.0 0.0 245.6 0.0 0.0 0.3 n/a 291 145
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 n/a 5 3
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a 0.7 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 16.9 0.3 1.9 0.2 0.0 0.0 1.9 0.0 n/a 21 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 n/a 9 5
Water (g) 0.0 80.8 4.7 3.5 0.1 377.5 0.0 4.6 0.1 n/a 471 236
Zinc (mg) 0.0 0.4 0.0 0.1 0.0 4.4 0.0 0.0 0.0 n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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