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Nutritional Facts: Chilean Dobladitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
all-purpose flour
1 teaspoon (6g)
salt
2 teaspoons (9g)
baking powder
1/2 cup (122g)
milk
1 cup (227g)
butter
Total 1 serving
Alanine (g) 1.7 0.0 n/a 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 n/a 0.1 0.1 2 0
Ash (g) 2.4 6.0 6.6 0.9 4.8 21 3
Aspartic acid (g) 2.2 0.0 n/a 0.3 0.1 3 0
Beta-sitosterol n/a n/a n/a n/a 9.1 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 75.0 1.4 677.5 145.2 54.5 954 119
Calories 1,820.0 0.0 4.7 78.1 1,627.6 3,530 441
Calories (kj) 7,615.0 0.0 19.6 327.0 6,807.7 14,769 1,846
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 381.6 0.0 2.2 5.7 0.1 390 49
Cholesterol (mg) 0.0 0.0 0.0 17.1 488.1 505 63
Copper (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 130.0 0.0 0.0 6.1 6.8 143 18
Folate, DFE (mcg) 130.0 0.0 0.0 6.1 6.8 143 18
Folate, food (mcg) 130.0 0.0 0.0 6.1 6.8 143 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 17.4 0.0 n/a 0.8 0.4 19 2
Glycine (g) 1.9 0.0 n/a 0.1 0.0 2 0
Histidine (g) 1.2 0.0 n/a 0.1 0.1 1 0
Iron (mg) 5.9 0.0 1.0 0.1 0.0 7 1
Isoleucine (g) 1.8 0.0 n/a 0.2 0.1 2 0
Leucine (g) 3.6 0.0 n/a 0.4 0.2 4 1
Lysine (g) 1.1 0.0 n/a 0.3 0.2 2 0
Magnesium (mg) 110.0 0.1 3.6 15.9 4.5 134 17
Manganese (mg) 3.4 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.9 0.0 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 1.3 47.7 49 6
Niacin (mg) 6.3 0.0 0.0 0.1 0.1 6 1
Pantothenic acid (mg) 2.2 0.0 0.0 0.4 0.2 3 0
Phenylalanine (g) 2.6 0.0 n/a 0.2 0.1 3 0
Phosphorus (mg) 540.0 0.0 912.5 113.5 54.5 1,620 203
Phytosterols n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.2 6.9 9 1
Potassium (mg) 535.0 0.5 0.5 184.2 54.5 775 97
Proline (g) 6.0 0.0 n/a 0.4 0.2 7 1
Protein (g) 51.7 0.0 0.0 4.0 1.9 58 7
Retinol (mcg) 0.0 0.0 0.0 37.8 1,523.2 1,561 195
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.8 0.0 0.0 2.8 116.6 120 15
Selenium (mcg) 169.5 0.0 0.0 2.4 2.3 174 22
Serine (g) 2.6 0.0 n/a 0.2 0.1 3 0
Sodium (mg) 10.0 2,325.5 726.2 59.8 1,620.8 4,742 593
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sugar (g) 1.4 0.0 0.0 n/a 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.4 0.0 n/a 0.2 0.1 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a 5.3 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 4.9 0.0 0.0 4.5 184.1 193 24
Trans-monoenoic Fat n/a n/a n/a n/a 6.8 7 1
TransFatty acids n/a n/a n/a n/a 7.4 7 1
Tryptophan (g) 0.6 0.0 n/a 0.1 0.0 1 0
Tyrosine (g) 1.6 0.0 n/a 0.2 0.1 2 0
Valine (g) 2.1 0.0 n/a 0.3 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 168.4 5,672.7 5,841 730
Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.3 1,552.7 1,593 199
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.4 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 136.2 136 17
Water (g) 59.6 0.0 0.4 107.0 36.0 203 25
Zinc (mg) 3.5 0.0 0.0 0.5 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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