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    Nutritional Facts: Chilean Dobladitas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    2 teaspoons (9g)
    baking powder
    1/2 cup (122g)
    milk
    1 cup (227g)
    butter
    Total 1 serving
    Alanine (g) 1.7 0.0 n/a 0.1 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.0 n/a 0.1 0.1 2 0
    Ash (g) 2.4 6.0 6.6 0.9 4.8 21 3
    Aspartic acid (g) 2.2 0.0 n/a 0.3 0.1 3 0
    Beta-sitosterol n/a n/a n/a n/a 9.1 9 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 75.0 1.4 677.5 145.2 54.5 954 119
    Calories 1,820.0 0.0 4.7 78.1 1,627.6 3,530 441
    Calories (kj) 7,615.0 0.0 19.6 327.0 6,807.7 14,769 1,846
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 381.6 0.0 2.2 5.7 0.1 390 49
    Cholesterol (mg) 0.0 0.0 0.0 17.1 488.1 505 63
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 14 2
    Folate (mcg) 130.0 0.0 0.0 6.1 6.8 143 18
    Folate, DFE (mcg) 130.0 0.0 0.0 6.1 6.8 143 18
    Folate, food (mcg) 130.0 0.0 0.0 6.1 6.8 143 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 17.4 0.0 n/a 0.8 0.4 19 2
    Glycine (g) 1.9 0.0 n/a 0.1 0.0 2 0
    Histidine (g) 1.2 0.0 n/a 0.1 0.1 1 0
    Iron (mg) 5.9 0.0 1.0 0.1 0.0 7 1
    Isoleucine (g) 1.8 0.0 n/a 0.2 0.1 2 0
    Leucine (g) 3.6 0.0 n/a 0.4 0.2 4 1
    Lysine (g) 1.1 0.0 n/a 0.3 0.2 2 0
    Magnesium (mg) 110.0 0.1 3.6 15.9 4.5 134 17
    Manganese (mg) 3.4 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.9 0.0 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 1.3 47.7 49 6
    Niacin (mg) 6.3 0.0 0.0 0.1 0.1 6 1
    Pantothenic acid (mg) 2.2 0.0 0.0 0.4 0.2 3 0
    Phenylalanine (g) 2.6 0.0 n/a 0.2 0.1 3 0
    Phosphorus (mg) 540.0 0.0 912.5 113.5 54.5 1,620 203
    Phytosterols n/a 0.0 n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 2.1 0.0 0.0 0.2 6.9 9 1
    Potassium (mg) 535.0 0.5 0.5 184.2 54.5 775 97
    Proline (g) 6.0 0.0 n/a 0.4 0.2 7 1
    Protein (g) 51.7 0.0 0.0 4.0 1.9 58 7
    Retinol (mcg) 0.0 0.0 0.0 37.8 1,523.2 1,561 195
    Riboflavin (mg) 0.2 0.0 0.0 0.2 0.1 0 0
    Saturated Fat (g) 0.8 0.0 0.0 2.8 116.6 120 15
    Selenium (mcg) 169.5 0.0 0.0 2.4 2.3 174 22
    Serine (g) 2.6 0.0 n/a 0.2 0.1 3 0
    Sodium (mg) 10.0 2,325.5 726.2 59.8 1,620.8 4,742 593
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 1.4 0.0 0.0 n/a 0.1 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.4 0.0 n/a 0.2 0.1 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a 5.3 6 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 4.9 0.0 0.0 4.5 184.1 193 24
    Trans-monoenoic Fat n/a n/a n/a n/a 6.8 7 1
    TransFatty acids n/a n/a n/a n/a 7.4 7 1
    Tryptophan (g) 0.6 0.0 n/a 0.1 0.0 1 0
    Tyrosine (g) 1.6 0.0 n/a 0.2 0.1 2 0
    Valine (g) 2.1 0.0 n/a 0.3 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 168.4 5,672.7 5,841 730
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.3 1,552.7 1,593 199
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.4 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 136.2 136 17
    Water (g) 59.6 0.0 0.4 107.0 36.0 203 25
    Zinc (mg) 3.5 0.0 0.0 0.5 0.2 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chilean Dobladitas.


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