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Nutritional Facts: Latin Caesar With Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
2 (6g)
garlic cloves
2 tablespoons (30g)
red wine vinegar
2 teaspoons (10g)
Dijon mustard
2 teaspoons (11g)
Worcestershire sauce
1 teaspoon (8g)
anchovy paste
1/4 teaspoon (0g)
yellow peppers
1/4 (0g)
cilantro
1 tablespoon (14g)
olive oil
1 1/2 lbs (680g)
shrimp
1 to taste (0g)
salt & freshly ground black pepper
12 cups (564g)
romaine lettuce
2 cups (0g)
plantain chips
1/3 cup (45g)
black olives
1/3 cup (33g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 5.7 n/a 0.3 n/a 0.0 0.4 7 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 9.1 n/a 0.3 n/a 0.0 0.5 10 2
Ash n/a 0.1 0.1 0.4 0.2 0.9 n/a n/a 0.0 12.7 n/a 3.3 n/a 1.0 2.7 21 4
Aspartic acid n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 10.3 n/a 0.8 n/a 0.0 0.9 12 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 10.9 1.8 5.8 12.1 18.6 n/a n/a 0.1 367.4 n/a 186.1 n/a 39.4 369.3 1,011 169
Calories n/a 8.9 5.7 6.7 8.8 16.8 n/a n/a 119.3 483.1 n/a 95.9 n/a 51.5 143.5 940 157
Calories (kj) n/a 37.4 23.5 27.8 36.9 70.3 n/a n/a 499.4 2,020.8 n/a 406.1 n/a 215.3 601.1 3,939 656
Carbohydrates n/a 2.0 0.1 0.5 2.2 0.0 n/a n/a 0.0 6.2 n/a 18.6 n/a 2.8 1.4 34 6
Cholesterol n/a 0.0 n/a 0.0 0.0 6.8 n/a n/a 0.0 857.3 n/a 0.0 n/a 0.0 29.3 893 149
Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 n/a 0.3 n/a 0.1 0.1 2 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1.1 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 11.8 n/a 1.4 0.0 14 2
Folate n/a 0.2 n/a 0.7 0.9 1.0 n/a n/a 0.0 129.3 n/a 767.0 n/a 0.0 3.3 902 150
Folate, DFE n/a 0.2 n/a 0.7 0.9 1.0 n/a n/a 0.0 129.3 n/a 767.0 n/a 0.0 3.3 902 150
Folate, food n/a 0.2 n/a 0.7 0.9 1.0 n/a n/a 0.0 129.3 n/a 767.0 n/a 0.0 3.3 902 150
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 4.5 n/a n/a 0.0 5 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.2 n/a n/a 0.0 2 0
Glutamic acid n/a 0.0 n/a 0.1 n/a 0.3 n/a n/a 0.0 16.3 n/a 1.0 n/a 0.0 2.9 21 3
Glycine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 5.4 n/a 0.3 n/a 0.0 0.3 6 1
Histidine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 2.0 n/a 0.1 n/a 0.0 0.4 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.1 0.1 0.2 0.6 0.4 n/a n/a 0.1 1.4 n/a 5.5 n/a 1.5 0.3 10 2
Isoleucine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 4.3 n/a 0.3 n/a 0.0 0.7 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 7.9 n/a 0.4 n/a 0.0 1.2 10 2
Lysine n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 8.8 n/a 0.4 n/a 0.0 1.0 10 2
Magnesium n/a 1.5 1.2 4.9 1.5 5.5 n/a n/a 0.0 149.7 n/a 79.0 n/a 1.8 12.7 258 43
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.9 n/a 0.0 0.0 1 0
Methionine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 2.7 n/a 0.1 n/a 0.0 0.3 3 1
Monounsaturated Fat n/a 0.0 n/a 0.3 0.0 0.3 n/a n/a 9.8 0.5 n/a 0.1 n/a 3.5 2.8 17 3
Niacin n/a 0.0 n/a 0.1 0.1 1.6 n/a n/a 0.0 12.1 n/a 1.8 n/a 0.0 0.0 16 3
Pantothenic acid n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 2.1 n/a 0.8 n/a 0.0 0.1 3 1
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 4.0 n/a 0.4 n/a 0.0 0.7 5 1
Phosphorus n/a 9.2 2.4 10.6 6.8 20.2 n/a n/a 0.0 1,660.1 n/a 169.2 n/a 1.3 242.8 2,123 354
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 29.8 n/a n/a n/a n/a n/a n/a 30 5
Polyunsaturated Fat n/a 0.0 n/a 0.1 0.0 0.2 n/a n/a 1.4 0.9 n/a 0.9 n/a 0.4 0.4 4 1
Potassium n/a 24.1 11.6 13.8 90.7 43.5 n/a n/a 0.1 768.8 n/a 1,393.1 n/a 3.6 41.6 2,391 398
Proline n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 4.3 n/a 0.3 n/a 0.0 1.5 6 1
Protein n/a 0.4 0.0 0.4 0.0 2.3 n/a n/a 0.0 92.6 n/a 6.9 n/a 0.4 12.8 116 19
Retinol n/a 0.0 n/a 0.0 0.1 1.0 n/a n/a 0.0 367.4 n/a 0.0 n/a 0.0 74.3 443 74
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.4 n/a 0.0 0.2 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 1.9 0.8 n/a 0.2 n/a 0.6 5.8 9 2
Selenium n/a 0.9 n/a 3.3 0.1 5.4 n/a n/a 0.0 201.4 n/a 2.3 n/a 0.4 5.9 220 37
Serine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 3.8 n/a 0.3 n/a 0.0 0.8 5 1
Sodium n/a 1.0 2.4 113.5 111.1 293.4 n/a n/a 0.3 3,851.0 n/a 45.1 n/a 329.0 509.2 5,256 876
Starch n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sugar n/a 0.1 0.0 0.1 1.1 0.0 n/a n/a 0.0 0.0 n/a 6.7 n/a 0.0 0.3 8 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.4 n/a 0.0 0.0 1 0
Threonine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 3.7 n/a 0.2 n/a 0.0 0.5 5 1
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a 1.9 9.0 n/a 0.7 n/a 0.7 0.1 13 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 0.8 n/a 2.0 n/a 0.0 n/a 3 1
Total Fat n/a 0.0 0.0 0.4 0.0 0.8 n/a n/a 13.5 6.9 n/a 1.7 n/a 4.8 9.5 38 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1.1 n/a 0.1 n/a n/a 0.2 1 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 3.5 n/a 0.1 n/a 0.0 0.8 5 1
Valine n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 4.3 n/a 0.3 n/a 0.0 0.8 6 1
Vitamin A, IU n/a 0.5 0.0 7.1 9.0 3.2 n/a n/a 0.0 1,224.7 n/a 49,124.4 n/a 180.4 288.0 50,837 8,473
Vitamin A, RAE n/a 0.0 0.0 0.4 0.6 1.0 n/a n/a 0.0 367.4 n/a 2,459.0 n/a 9.0 76.3 2,914 486
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 7.6 n/a 0.0 n/a 0.0 0.8 8 1
Vitamin B-6 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.1 n/a 0.4 n/a 0.0 0.0 2 0
Vitamin C n/a 1.9 0.1 0.2 1.5 0.0 n/a n/a 0.0 0.0 n/a 22.6 n/a 0.4 0.0 27 4
Vitamin D n/a 0.0 n/a 0.0 0.0 5.5 n/a n/a 0.0 13.6 n/a 0.0 n/a 0.0 7.0 26 4
Water n/a 3.5 28.2 8.3 8.9 4.0 n/a n/a 0.0 564.8 n/a 533.6 n/a 35.8 6.9 1,194 199
Zinc n/a 0.1 0.0 0.1 0.0 0.2 n/a n/a 0.0 6.6 n/a 1.3 n/a 0.1 1.3 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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