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Nutritional Facts: Boiler Broth - Early 1900's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
1 to taste (0g)
salt and pepper
1 (110g)
onions
1 (61g)
carrots
1 (89g)
leeks
2 (80g)
celery ribs
6 (1g)
black peppercorns
1 (0g)
bay leaves
3 (0g)
parsley
1 sprig (0g)
thyme
Total 1 serving
Alanine (g) 13.4 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 14 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 14.4 n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 15 2
Ash (g) 11.6 n/a 0.4 0.6 0.9 0.6 0.0 0.0 n/a n/a 14 2
Aspartic acid (g) 20.4 n/a 0.1 0.1 0.1 0.1 0.0 n/a n/a n/a 21 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 133.6 n/a 25.3 20.1 52.5 32.0 2.7 0.5 n/a n/a 267 33
Calories 2,885.8 n/a 44.0 25.0 54.3 12.8 1.5 0.2 n/a n/a 3,024 378
Calories (kj) 12,077.4 n/a 182.6 105.5 227.0 53.6 6.3 0.8 n/a n/a 12,653 1,582
Carbohydrates (g) 0.0 n/a 10.3 5.8 12.6 2.4 0.4 0.0 n/a n/a 32 4
Cholesterol (mg) 975.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 975 122
Copper (mg) 0.6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 3.1 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 n/a 1.9 1.7 1.6 1.3 0.2 0.0 n/a n/a 7 1
Folate (mcg) 80.2 n/a 20.9 11.6 57.0 28.8 0.1 0.1 n/a n/a 199 25
Folate, DFE (mcg) 80.2 n/a 20.9 11.6 57.0 28.8 0.1 0.1 n/a n/a 199 25
Folate, food (mcg) 80.2 n/a 20.9 11.6 57.0 28.8 0.1 0.1 n/a n/a 199 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 1.4 0.3 n/a 0.4 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 2.2 0.4 n/a 0.4 0.0 n/a n/a n/a 3 0
Glutamic acid (g) 33.4 n/a 0.3 0.2 0.2 0.1 0.0 n/a n/a n/a 34 4
Glycine (g) 15.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 15 2
Histidine (g) 6.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 13.5 n/a 0.2 0.2 1.9 0.2 0.1 0.0 n/a n/a 16 2
Isoleucine (g) 11.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 11 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 16.6 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 17 2
Lysine (g) 18.6 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 19 2
Magnesium (mg) 253.8 n/a 11.0 7.3 24.9 8.8 1.0 0.1 n/a n/a 307 38
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.1 0.4 0.1 0.1 0.0 n/a n/a 1 0
Methionine (g) 6.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
Monounsaturated Fat (g) 88.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 89 11
Niacin (mg) 87.8 n/a 0.1 0.6 0.4 0.3 0.0 0.0 n/a n/a 89 11
Pantothenic acid (mg) 11.8 n/a 0.1 0.2 0.1 0.2 0.0 n/a n/a n/a 12 2
Phenylalanine (g) 8.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 1
Phosphorus (mg) 2,217.8 n/a 31.9 21.4 31.2 19.2 0.9 0.1 n/a n/a 2,322 290
Phytosterols n/a n/a 16.5 n/a n/a 4.8 0.6 n/a n/a n/a 22 3
Polyunsaturated Fat (g) 45.4 n/a 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 46 6
Potassium (mg) 2,618.6 n/a 160.6 195.2 160.2 208.0 8.0 0.3 n/a n/a 3,351 419
Proline (g) 11.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 11 1
Protein (g) 229.0 n/a 1.2 0.6 1.3 0.6 0.1 0.0 n/a n/a 233 29
Retinol (mcg) 507.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 508 63
Riboflavin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 60.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 61 8
Selenium (mcg) 204.4 n/a 0.6 0.1 0.9 0.3 0.0 0.0 n/a n/a 206 26
Serine (g) 8.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 8 1
Sodium (mg) 908.5 n/a 4.4 42.1 17.8 64.0 0.1 0.0 n/a n/a 1,037 130
Starch n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Sucrose n/a n/a 1.1 2.2 n/a 0.1 0.0 n/a n/a n/a 3 0
Sugar (g) 0.0 n/a 4.7 2.9 3.5 1.5 0.0 n/a n/a n/a 12 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.8 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 9.4 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 10 1
Tocopherol, alpha (mg) 4.0 n/a 0.0 0.4 0.8 0.2 0.0 n/a n/a n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 211.8 n/a 0.1 0.1 0.3 0.1 0.0 0.0 n/a n/a 212 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
Tyrosine (g) 7.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7 1
Valine (g) 11.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 11 1
Vitamin A, IU (IU) 1,750.2 n/a 2.2 10,190.7 1,483.6 359.2 3.3 3.7 n/a n/a 13,793 1,724
Vitamin A, RAE (mcg) 507.7 n/a 0.0 509.4 73.9 17.6 0.2 0.2 n/a n/a 1,109 139
Vitamin B-12 (mcg) 4.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Vitamin B-6 (mg) 4.3 n/a 0.1 0.1 0.2 0.1 0.0 0.0 n/a n/a 5 1
Vitamin C (mg) 0.0 n/a 8.1 3.6 10.7 2.5 0.0 0.0 n/a n/a 25 3
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 875.1 n/a 98.0 53.9 73.9 76.3 0.1 0.0 n/a n/a 1,177 147
Zinc (mg) 14.3 n/a 0.2 0.1 0.1 0.1 0.0 0.0 n/a n/a 15 2

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