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    Nutritional Facts: Sausage Rolls the Australian Way

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      17 1/3 ounces (492g)
    puff pastry
    2 lbs (907g)
    bulk pork sausage
    1 medium (110g)
    onions
    1 cup (108g)
    breadcrumbs
    1 to taste (0g)
    salt and pepper
    1/2 cup (122g)
    milk
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 1.1 13.6 0.0 0.5 n/a 0.1 0.4 16 4
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.3 14.5 0.1 0.6 n/a 0.1 0.4 17 4
    Ash (g) 4.9 11.7 0.4 3.1 n/a 0.9 0.5 22 5
    Aspartic acid (g) 1.5 21.6 0.1 0.8 n/a 0.3 0.7 25 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 49.2 199.5 25.3 197.6 n/a 145.2 28.0 645 161
    Calories 2,712.3 2,692.8 44.0 426.6 n/a 78.1 71.5 6,025 1,506
    Calories (kj) 11,346.5 11,269.9 182.6 1,785.2 n/a 327.0 299.5 25,211 6,303
    Carbohydrates (g) 222.0 0.0 10.3 77.7 n/a 5.7 0.4 316 79
    Cholesterol (mg) 0.0 852.3 0.0 0.0 n/a 17.1 186.0 1,055 264
    Copper (mg) 0.6 0.4 0.0 0.3 n/a 0.0 0.0 1 0
    Cystine (g) 0.8 3.0 0.0 0.3 n/a 0.0 0.1 4 1
    Dietary Fiber (g) 7.4 0.0 1.9 4.9 n/a 0.0 0.0 14 4
    Folate (mcg) 384.0 54.4 20.9 115.6 n/a 6.1 23.5 604 151
    Folate, DFE (mcg) 610.4 54.4 20.9 177.1 n/a 6.1 23.5 892 223
    Folate, food (mcg) 64.0 54.4 20.9 27.0 n/a 6.1 23.5 196 49
    Folic acid (mcg) 320.0 0.0 0.0 88.6 n/a 0.0 0.0 409 102
    Fructose n/a n/a 1.4 2.7 n/a n/a 0.0 4 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 2.2 2.0 n/a n/a 0.2 4 1
    Glutamic acid (g) 12.7 36.5 0.3 4.5 n/a 0.8 0.8 56 14
    Glycine (g) 1.2 11.1 0.0 0.5 n/a 0.1 0.2 13 3
    Histidine (g) 0.8 9.3 0.0 0.3 n/a 0.1 0.2 11 3
    Iron (mg) 12.6 11.7 0.2 5.2 n/a 0.1 0.9 31 8
    Isoleucine (g) 1.3 10.9 0.0 0.6 n/a 0.2 0.3 13 3
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 2.5 18.7 0.0 1.0 n/a 0.4 0.5 23 6
    Lysine (g) 0.7 20.9 0.0 0.5 n/a 0.3 0.5 23 6
    Magnesium (mg) 78.8 217.6 11.0 46.4 n/a 15.9 6.0 376 94
    Maltose n/a n/a 0.0 2.1 n/a n/a 0.0 2 1
    Manganese (mg) 2.4 0.1 0.1 1.0 n/a 0.0 0.0 4 1
    Methionine (g) 0.6 6.2 0.0 0.3 n/a 0.1 0.2 7 2
    Monounsaturated Fat (g) 106.3 83.9 0.0 1.1 n/a 1.3 1.8 194 49
    Niacin (mg) 20.5 38.1 0.1 7.2 n/a 0.1 0.0 66 17
    Pantothenic acid (mg) 0.0 4.7 0.1 0.6 n/a 0.4 0.8 7 2
    Phenylalanine (g) 1.8 9.3 0.0 0.7 n/a 0.2 0.3 12 3
    Phosphorus (mg) 295.4 2,049.1 31.9 178.2 n/a 113.5 99.0 2,767 692
    Phytosterols n/a n/a 16.5 8.6 n/a 0.0 n/a 25 6
    Polyunsaturated Fat (g) 24.1 17.0 0.0 2.2 n/a 0.2 1.0 44 11
    Potassium (mg) 300.3 3,282.1 160.6 211.7 n/a 184.2 69.0 4,208 1,052
    Proline (g) 4.3 9.4 0.0 1.5 n/a 0.4 0.3 16 4
    Protein (g) 35.9 232.9 1.2 14.4 n/a 4.0 6.3 295 74
    Retinol (mcg) 0.0 18.1 0.0 0.0 n/a 37.8 80.0 136 34
    Riboflavin (mg) 1.4 2.0 0.0 0.4 n/a 0.2 0.2 4 1
    Saturated Fat (g) 47.5 70.0 0.0 1.3 n/a 2.8 1.6 123 31
    Selenium (mcg) 119.1 321.0 0.6 27.2 n/a 2.4 15.4 486 121
    Serine (g) 1.8 9.6 0.0 0.7 n/a 0.2 0.5 13 3
    Sodium (mg) 1,225.7 661.9 4.4 790.6 n/a 59.8 71.0 2,813 703
    Starch n/a n/a 0.0 64.4 n/a n/a n/a 64 16
    Sucrose n/a n/a 1.1 0.0 n/a n/a 0.0 1 0
    Sugar (g) 3.6 0.0 4.7 6.7 n/a n/a 0.2 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.0 6.4 0.1 1.0 n/a 0.0 0.0 10 2
    Threonine (g) 1.0 10.6 0.0 0.5 n/a 0.2 0.3 13 3
    Tocopherol, alpha (mg) 2.7 1.9 0.0 0.1 n/a n/a 0.5 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.8 n/a n/a 0.3 1 0
    Total Fat (g) 187.5 188.3 0.1 5.7 n/a 4.5 4.8 391 98
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 3.0 0.0 0.2 n/a 0.1 0.1 4 1
    Tyrosine (g) 1.0 8.1 0.0 0.4 n/a 0.2 0.2 10 2
    Valine (g) 1.5 12.6 0.0 0.6 n/a 0.3 0.4 16 4
    Vitamin A, IU (IU) 4.9 72.5 2.2 0.0 n/a 168.4 270.0 518 130
    Vitamin A, RAE (mcg) 0.0 18.1 0.0 0.0 n/a 40.3 80.0 138 35
    Vitamin B-12 (mcg) 0.0 4.9 0.0 0.4 n/a 0.4 0.4 6 2
    Vitamin B-6 (mg) 0.1 3.5 0.1 0.1 n/a 0.1 0.1 4 1
    Vitamin C (mg) 0.0 6.3 8.1 0.0 n/a 1.8 0.0 16 4
    Vitamin D n/a 190.4 0.0 0.0 n/a n/a 41.0 231 58
    Water (g) 41.8 478.3 98.0 7.0 n/a 107.0 38.1 770 193
    Zinc (mg) 2.6 29.1 0.2 1.6 n/a 0.5 0.6 35 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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