You are in: Home /
Lost? Site Map

Nutritional Facts: Sausage Rolls the Australian Way

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 1/3 ounces (492g)
puff pastry
2 lbs (907g)
bulk pork sausage
1 medium (110g)
onions
1 cup (108g)
breadcrumbs
1 to taste (0g)
salt and pepper
1/2 cup (122g)
milk
1 (50g)
eggs
Total 1 serving
Alanine (g) 1.1 13.6 0.0 0.5 n/a 0.1 0.4 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.3 14.5 0.1 0.6 n/a 0.1 0.4 17 4
Ash (g) 4.9 11.7 0.4 3.1 n/a 0.9 0.5 22 5
Aspartic acid (g) 1.5 21.6 0.1 0.8 n/a 0.3 0.7 25 6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 49.2 199.5 25.3 197.6 n/a 145.2 28.0 645 161
Calories 2,712.3 2,692.8 44.0 426.6 n/a 78.1 71.5 6,025 1,506
Calories (kj) 11,346.5 11,269.9 182.6 1,785.2 n/a 327.0 299.5 25,211 6,303
Carbohydrates (g) 222.0 0.0 10.3 77.7 n/a 5.7 0.4 316 79
Cholesterol (mg) 0.0 852.3 0.0 0.0 n/a 17.1 186.0 1,055 264
Copper (mg) 0.6 0.4 0.0 0.3 n/a 0.0 0.0 1 0
Cystine (g) 0.8 3.0 0.0 0.3 n/a 0.0 0.1 4 1
Dietary Fiber (g) 7.4 0.0 1.9 4.9 n/a 0.0 0.0 14 4
Folate (mcg) 384.0 54.4 20.9 115.6 n/a 6.1 23.5 604 151
Folate, DFE (mcg) 610.4 54.4 20.9 177.1 n/a 6.1 23.5 892 223
Folate, food (mcg) 64.0 54.4 20.9 27.0 n/a 6.1 23.5 196 49
Folic acid (mcg) 320.0 0.0 0.0 88.6 n/a 0.0 0.0 409 102
Fructose n/a n/a 1.4 2.7 n/a n/a 0.0 4 1
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.2 2.0 n/a n/a 0.2 4 1
Glutamic acid (g) 12.7 36.5 0.3 4.5 n/a 0.8 0.8 56 14
Glycine (g) 1.2 11.1 0.0 0.5 n/a 0.1 0.2 13 3
Histidine (g) 0.8 9.3 0.0 0.3 n/a 0.1 0.2 11 3
Iron (mg) 12.6 11.7 0.2 5.2 n/a 0.1 0.9 31 8
Isoleucine (g) 1.3 10.9 0.0 0.6 n/a 0.2 0.3 13 3
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.5 18.7 0.0 1.0 n/a 0.4 0.5 23 6
Lysine (g) 0.7 20.9 0.0 0.5 n/a 0.3 0.5 23 6
Magnesium (mg) 78.8 217.6 11.0 46.4 n/a 15.9 6.0 376 94
Maltose n/a n/a 0.0 2.1 n/a n/a 0.0 2 1
Manganese (mg) 2.4 0.1 0.1 1.0 n/a 0.0 0.0 4 1
Methionine (g) 0.6 6.2 0.0 0.3 n/a 0.1 0.2 7 2
Monounsaturated Fat (g) 106.3 83.9 0.0 1.1 n/a 1.3 1.8 194 49
Niacin (mg) 20.5 38.1 0.1 7.2 n/a 0.1 0.0 66 17
Pantothenic acid (mg) 0.0 4.7 0.1 0.6 n/a 0.4 0.8 7 2
Phenylalanine (g) 1.8 9.3 0.0 0.7 n/a 0.2 0.3 12 3
Phosphorus (mg) 295.4 2,049.1 31.9 178.2 n/a 113.5 99.0 2,767 692
Phytosterols n/a n/a 16.5 8.6 n/a 0.0 n/a 25 6
Polyunsaturated Fat (g) 24.1 17.0 0.0 2.2 n/a 0.2 1.0 44 11
Potassium (mg) 300.3 3,282.1 160.6 211.7 n/a 184.2 69.0 4,208 1,052
Proline (g) 4.3 9.4 0.0 1.5 n/a 0.4 0.3 16 4
Protein (g) 35.9 232.9 1.2 14.4 n/a 4.0 6.3 295 74
Retinol (mcg) 0.0 18.1 0.0 0.0 n/a 37.8 80.0 136 34
Riboflavin (mg) 1.4 2.0 0.0 0.4 n/a 0.2 0.2 4 1
Saturated Fat (g) 47.5 70.0 0.0 1.3 n/a 2.8 1.6 123 31
Selenium (mcg) 119.1 321.0 0.6 27.2 n/a 2.4 15.4 486 121
Serine (g) 1.8 9.6 0.0 0.7 n/a 0.2 0.5 13 3
Sodium (mg) 1,225.7 661.9 4.4 790.6 n/a 59.8 71.0 2,813 703
Starch n/a n/a 0.0 64.4 n/a n/a n/a 64 16
Sucrose n/a n/a 1.1 0.0 n/a n/a 0.0 1 0
Sugar (g) 3.6 0.0 4.7 6.7 n/a n/a 0.2 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.0 6.4 0.1 1.0 n/a 0.0 0.0 10 2
Threonine (g) 1.0 10.6 0.0 0.5 n/a 0.2 0.3 13 3
Tocopherol, alpha (mg) 2.7 1.9 0.0 0.1 n/a n/a 0.5 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.8 n/a n/a 0.3 1 0
Total Fat (g) 187.5 188.3 0.1 5.7 n/a 4.5 4.8 391 98
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 3.0 0.0 0.2 n/a 0.1 0.1 4 1
Tyrosine (g) 1.0 8.1 0.0 0.4 n/a 0.2 0.2 10 2
Valine (g) 1.5 12.6 0.0 0.6 n/a 0.3 0.4 16 4
Vitamin A, IU (IU) 4.9 72.5 2.2 0.0 n/a 168.4 270.0 518 130
Vitamin A, RAE (mcg) 0.0 18.1 0.0 0.0 n/a 40.3 80.0 138 35
Vitamin B-12 (mcg) 0.0 4.9 0.0 0.4 n/a 0.4 0.4 6 2
Vitamin B-6 (mg) 0.1 3.5 0.1 0.1 n/a 0.1 0.1 4 1
Vitamin C (mg) 0.0 6.3 8.1 0.0 n/a 1.8 0.0 16 4
Vitamin D n/a 190.4 0.0 0.0 n/a n/a 41.0 231 58
Water (g) 41.8 478.3 98.0 7.0 n/a 107.0 38.1 770 193
Zinc (mg) 2.6 29.1 0.2 1.6 n/a 0.5 0.6 35 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sausage Rolls the Australian Way.