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    Nutritional Facts: Brandied Sweet Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (520g)
    sweet potatoes
    2 (100g)
    eggs
    1/4 cup (60g)
    cream
    2 teaspoons (5g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1 to taste (0g)
    sugar
    4 tablespoons (56g)
    brandy
    1/2 cup (114g)
    butter
    1 cup (220g)
    brown sugar
    1/2 cup (63g)
    flour
    1 cup (109g)
    pecans
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.4 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.4 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 23.6 0.0 0.0 0.0 0.0 1.4 25 4
    Arginine (g) 0.3 0.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 1.3 n/a 3 0
    Ash (g) 5.1 1.1 0.3 0.2 0.0 n/a 0.0 2.4 1.0 0.3 1.6 0.0 12 2
    Aspartic acid (g) 2.0 1.3 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.3 1.0 n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 97.0 n/a 102 17
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 156.0 56.0 41.2 52.4 1.1 n/a 0.0 27.2 182.6 9.4 76.3 0.5 603 100
    Calories 447.2 143.0 174.5 12.9 3.1 n/a 164.0 813.8 836.0 227.5 753.2 12.1 3,587 598
    Calories (kj) 1,866.8 599.0 730.7 54.1 12.9 n/a 686.1 3,403.9 3,498.0 951.9 3,149.0 50.6 15,003 2,500
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.5 n/a 5 1
    Carbohydrates (g) 104.6 0.7 1.8 4.2 0.3 n/a 0.0 0.1 215.8 47.7 15.1 0.5 391 65
    Cholesterol (mg) 0.0 372.0 66.3 0.0 0.0 n/a 0.0 244.0 0.0 0.0 0.0 0.0 682 114
    Copper (mg) 0.8 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1.3 0.0 2 0
    Cystine (g) 0.1 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a 1 0
    Dietary Fiber (g) 15.6 0.0 0.0 2.8 0.1 n/a 0.0 0.0 0.0 1.7 10.5 0.0 31 5
    Folate (mcg) 57.2 47.0 2.4 0.3 0.4 n/a 0.0 3.4 2.2 114.4 24.0 0.0 251 42
    Folate, DFE (mcg) 57.2 47.0 2.4 0.3 0.4 n/a 0.0 3.4 2.2 181.9 24.0 0.0 319 53
    Folate, food (mcg) 57.2 47.0 2.4 0.3 0.4 n/a 0.0 3.4 2.2 18.1 24.0 0.0 155 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 96.3 0.0 0.0 96 16
    Fructose (g) 3.6 0.0 n/a 0.1 n/a n/a n/a n/a 2.4 n/a 0.0 n/a 6 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.0 0.4 n/a 0.1 n/a n/a n/a n/a 3.0 n/a 0.0 n/a 8 1
    Glutamic acid (g) 0.8 1.7 0.3 0.0 n/a n/a 0.0 0.2 n/a 2.2 2.0 n/a 7 1
    Glycine (g) 0.3 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.5 n/a 2 0
    Histidine (g) 0.2 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.3 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.2 1.8 0.0 0.4 0.0 n/a 0.0 0.0 1.6 2.9 2.8 0.0 13 2
    Isoleucine (g) 0.3 0.7 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.2 0.4 n/a 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.5 1.1 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.4 0.7 n/a 3 0
    Lysine (g) 0.3 0.9 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.3 n/a 2 0
    Magnesium (mg) 130.0 12.0 4.2 3.1 1.1 n/a 0.0 2.3 19.8 13.8 131.9 0.5 319 53
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.1 0.4 4.9 0.0 8 1
    Methionine (g) 0.2 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 3.7 5.4 0.0 0.0 n/a 0.0 23.9 0.0 0.1 44.5 0.0 78 13
    Niacin (mg) 2.9 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.2 3.7 1.3 0.0 8 1
    Pantothenic acid (mg) 4.2 1.5 0.2 0.0 n/a n/a 0.0 0.1 0.3 0.3 0.9 0.0 7 1
    Phenylalanine (g) 0.5 0.7 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.5 n/a 2 0
    Phosphorus (mg) 244.4 198.0 36.4 3.3 1.2 n/a 2.2 27.2 8.8 67.5 301.9 0.3 891 149
    Phytosterols (mg) 62.4 n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a 111.2 n/a 175 29
    Polyunsaturated Fat (g) 0.1 1.9 0.5 0.0 0.0 n/a 0.0 3.5 0.0 0.3 23.6 0.0 30 5
    Potassium (mg) 1,752.4 138.0 58.0 22.5 2.1 n/a 1.1 27.2 292.6 66.9 446.9 6.2 2,814 469
    Proline (g) 0.3 0.5 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.7 0.4 n/a 2 0
    Protein (g) 8.2 12.6 1.3 0.2 0.0 n/a 0.0 1.0 0.3 6.5 10.0 0.0 40 7
    Retinol (mcg) 0.0 160.0 163.7 0.0 0.0 n/a 0.0 761.6 0.0 0.0 0.0 0.0 1,085 181
    Riboflavin (mg) 0.3 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Saturated Fat (g) 0.1 3.1 11.6 0.0 0.2 n/a 0.0 58.3 0.0 0.1 6.7 0.0 80 13
    Selenium (mcg) 3.1 30.7 0.3 0.2 0.0 n/a 0.0 1.1 2.6 21.2 4.1 0.0 63 11
    Serine (g) 0.5 1.0 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.3 0.5 n/a 2 0
    Sodium (mg) 286.0 142.0 20.3 0.5 0.1 n/a 0.6 810.4 61.6 1.3 0.0 0.4 1,323 221
    Starch (g) 65.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 66 11
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.3 n/a 3 1
    Sucrose (g) 13.1 0.0 n/a 0.0 n/a n/a n/a n/a 208.0 n/a 4.3 n/a 225 38
    Sugar (g) 21.7 0.4 0.1 0.1 0.2 n/a n/a 0.1 213.4 0.2 4.3 0.5 241 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.7 0.0 2 0
    Threonine (g) 0.4 0.6 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.3 n/a 2 0
    Tocopherol, alpha (mg) 1.4 1.1 0.5 0.1 0.0 n/a n/a 2.6 0.0 0.0 1.5 0.0 7 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a 0.5 0.0 n/a n/a 0.0 n/a 0.2 26.6 n/a 28 5
    Total Fat (g) 0.3 9.5 18.5 0.1 0.2 n/a 0.0 92.1 0.0 0.6 78.4 0.0 200 33
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 3.4 n/a n/a n/a n/a 3 1
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a 3.7 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.2 0.5 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.2 n/a 1 0
    Valine (g) 0.4 0.9 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.3 0.4 n/a 2 0
    Vitamin A, IU (IU) 73,772.4 540.0 605.3 15.4 0.6 n/a 0.0 2,836.4 0.0 0.0 61.0 0.0 77,831 12,972
    Vitamin A, RAE (mcg) 3,686.8 160.0 166.7 0.8 0.0 n/a 0.0 776.3 0.0 0.0 3.3 0.0 4,794 799
    Vitamin B-12 (mcg) 0.0 0.9 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.2 0.0 2 0
    Vitamin C (mg) 12.5 0.0 0.4 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.0 14 2
    Vitamin D (IU) 0.0 82.0 13.7 0.0 0.0 n/a n/a 68.1 0.0 0.0 0.0 0.0 164 27
    Water (g) 401.9 76.2 37.9 0.6 0.0 n/a 32.0 18.0 2.9 7.5 3.8 2.2 583 97
    Zinc (mg) 1.6 1.3 0.1 0.1 0.0 n/a 0.0 0.1 0.1 0.4 4.9 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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