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Nutritional Facts: Brandied Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (520g)
sweet potatoes
2 (100g)
eggs
1/4 cup (60g)
cream
2 teaspoons (5g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1 to taste (0g)
sugar
4 tablespoons (56g)
brandy
1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1/2 cup (63g)
flour
1 cup (109g)
pecans
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.4 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 23.6 0.0 0.0 0.0 0.0 1.4 25 4
Arginine (g) 0.3 0.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 1.3 n/a 3 0
Ash (g) 5.1 1.1 0.3 0.2 0.0 n/a 0.0 2.4 1.0 0.3 1.6 0.0 12 2
Aspartic acid (g) 2.0 1.3 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.3 1.0 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 97.0 n/a 102 17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 156.0 56.0 41.2 52.4 1.1 n/a 0.0 27.2 182.6 9.4 76.3 0.5 603 100
Calories 447.2 143.0 174.5 12.9 3.1 n/a 164.0 813.8 836.0 227.5 753.2 12.1 3,587 598
Calories (kj) 1,866.8 599.0 730.7 54.1 12.9 n/a 686.1 3,403.9 3,498.0 951.9 3,149.0 50.6 15,003 2,500
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.5 n/a 5 1
Carbohydrates (g) 104.6 0.7 1.8 4.2 0.3 n/a 0.0 0.1 215.8 47.7 15.1 0.5 391 65
Cholesterol (mg) 0.0 372.0 66.3 0.0 0.0 n/a 0.0 244.0 0.0 0.0 0.0 0.0 682 114
Copper (mg) 0.8 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1.3 0.0 2 0
Cystine (g) 0.1 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a 1 0
Dietary Fiber (g) 15.6 0.0 0.0 2.8 0.1 n/a 0.0 0.0 0.0 1.7 10.5 0.0 31 5
Folate (mcg) 57.2 47.0 2.4 0.3 0.4 n/a 0.0 3.4 2.2 114.4 24.0 0.0 251 42
Folate, DFE (mcg) 57.2 47.0 2.4 0.3 0.4 n/a 0.0 3.4 2.2 181.9 24.0 0.0 319 53
Folate, food (mcg) 57.2 47.0 2.4 0.3 0.4 n/a 0.0 3.4 2.2 18.1 24.0 0.0 155 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 96.3 0.0 0.0 96 16
Fructose (g) 3.6 0.0 n/a 0.1 n/a n/a n/a n/a 2.4 n/a 0.0 n/a 6 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.0 0.4 n/a 0.1 n/a n/a n/a n/a 3.0 n/a 0.0 n/a 8 1
Glutamic acid (g) 0.8 1.7 0.3 0.0 n/a n/a 0.0 0.2 n/a 2.2 2.0 n/a 7 1
Glycine (g) 0.3 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.5 n/a 2 0
Histidine (g) 0.2 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.3 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.2 1.8 0.0 0.4 0.0 n/a 0.0 0.0 1.6 2.9 2.8 0.0 13 2
Isoleucine (g) 0.3 0.7 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.2 0.4 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.5 1.1 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.4 0.7 n/a 3 0
Lysine (g) 0.3 0.9 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.3 n/a 2 0
Magnesium (mg) 130.0 12.0 4.2 3.1 1.1 n/a 0.0 2.3 19.8 13.8 131.9 0.5 319 53
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.1 0.4 4.9 0.0 8 1
Methionine (g) 0.2 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 0.0 3.7 5.4 0.0 0.0 n/a 0.0 23.9 0.0 0.1 44.5 0.0 78 13
Niacin (mg) 2.9 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.2 3.7 1.3 0.0 8 1
Pantothenic acid (mg) 4.2 1.5 0.2 0.0 n/a n/a 0.0 0.1 0.3 0.3 0.9 0.0 7 1
Phenylalanine (g) 0.5 0.7 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.5 n/a 2 0
Phosphorus (mg) 244.4 198.0 36.4 3.3 1.2 n/a 2.2 27.2 8.8 67.5 301.9 0.3 891 149
Phytosterols (mg) 62.4 n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a 111.2 n/a 175 29
Polyunsaturated Fat (g) 0.1 1.9 0.5 0.0 0.0 n/a 0.0 3.5 0.0 0.3 23.6 0.0 30 5
Potassium (mg) 1,752.4 138.0 58.0 22.5 2.1 n/a 1.1 27.2 292.6 66.9 446.9 6.2 2,814 469
Proline (g) 0.3 0.5 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.7 0.4 n/a 2 0
Protein (g) 8.2 12.6 1.3 0.2 0.0 n/a 0.0 1.0 0.3 6.5 10.0 0.0 40 7
Retinol (mcg) 0.0 160.0 163.7 0.0 0.0 n/a 0.0 761.6 0.0 0.0 0.0 0.0 1,085 181
Riboflavin (mg) 0.3 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.0 1 0
Saturated Fat (g) 0.1 3.1 11.6 0.0 0.2 n/a 0.0 58.3 0.0 0.1 6.7 0.0 80 13
Selenium (mcg) 3.1 30.7 0.3 0.2 0.0 n/a 0.0 1.1 2.6 21.2 4.1 0.0 63 11
Serine (g) 0.5 1.0 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.3 0.5 n/a 2 0
Sodium (mg) 286.0 142.0 20.3 0.5 0.1 n/a 0.6 810.4 61.6 1.3 0.0 0.4 1,323 221
Starch (g) 65.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 66 11
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.3 n/a 3 1
Sucrose (g) 13.1 0.0 n/a 0.0 n/a n/a n/a n/a 208.0 n/a 4.3 n/a 225 38
Sugar (g) 21.7 0.4 0.1 0.1 0.2 n/a n/a 0.1 213.4 0.2 4.3 0.5 241 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.7 0.0 2 0
Threonine (g) 0.4 0.6 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.3 n/a 2 0
Tocopherol, alpha (mg) 1.4 1.1 0.5 0.1 0.0 n/a n/a 2.6 0.0 0.0 1.5 0.0 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 n/a 1 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.5 n/a 1 0
Tocopherol, gamma (mg) 0.0 0.5 n/a 0.5 0.0 n/a n/a 0.0 n/a 0.2 26.6 n/a 28 5
Total Fat (g) 0.3 9.5 18.5 0.1 0.2 n/a 0.0 92.1 0.0 0.6 78.4 0.0 200 33
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 3.4 n/a n/a n/a n/a 3 1
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a 3.7 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 1 0
Tyrosine (g) 0.2 0.5 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.2 n/a 1 0
Valine (g) 0.4 0.9 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.3 0.4 n/a 2 0
Vitamin A, IU (IU) 73,772.4 540.0 605.3 15.4 0.6 n/a 0.0 2,836.4 0.0 0.0 61.0 0.0 77,831 12,972
Vitamin A, RAE (mcg) 3,686.8 160.0 166.7 0.8 0.0 n/a 0.0 776.3 0.0 0.0 3.3 0.0 4,794 799
Vitamin B-12 (mcg) 0.0 0.9 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.2 0.0 2 0
Vitamin C (mg) 12.5 0.0 0.4 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.0 14 2
Vitamin D (IU) 0.0 82.0 13.7 0.0 0.0 n/a n/a 68.1 0.0 0.0 0.0 0.0 164 27
Water (g) 401.9 76.2 37.9 0.6 0.0 n/a 32.0 18.0 2.9 7.5 3.8 2.2 583 97
Zinc (mg) 1.6 1.3 0.1 0.1 0.0 n/a 0.0 0.1 0.1 0.4 4.9 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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