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    Nutritional Facts: Baked BBQ Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (188g)
    barbecue sauce
    6 small (708g)
    boneless skinless chicken breast halves
    Total 1 serving
    Alanine n/a 8.8 9 2
    Alcohol (g) 0.0 0.0 0 0
    Arginine n/a 10.2 10 3
    Ash (g) 5.8 8.1 14 3
    Aspartic acid n/a 14.1 14 4
    Caffeine (mg) 0.0 0.0 0 0
    Calcium (mg) 22.5 35.4 58 14
    Calories 281.3 807.1 1,088 272
    Calories (kj) 1,173.8 3,377.2 4,551 1,138
    Carbohydrates (g) 68.0 0.0 68 17
    Cholesterol (mg) 0.0 453.1 453 113
    Copper (mg) 0.1 0.2 0 0
    Cystine n/a 1.6 2 0
    Dietary Fiber (g) 1.1 0.0 1 0
    Folate (mcg) 3.8 28.3 32 8
    Folate, DFE (mcg) 3.8 28.3 32 8
    Folate, food (mcg) 3.8 28.3 32 8
    Folic acid (mcg) 0.0 0.0 0 0
    Glutamic acid n/a 22.3 22 6
    Glycine n/a 6.7 7 2
    Histidine n/a 5.6 6 1
    Iron (mg) 0.4 2.6 3 1
    Isoleucine n/a 7.4 7 2
    Leucine n/a 12.4 12 3
    Lysine n/a 14.5 14 4
    Magnesium (mg) 22.5 184.1 207 52
    Manganese (mg) 0.4 0.1 1 0
    Methionine n/a 3.9 4 1
    Monounsaturated Fat (g) 0.1 5.4 6 1
    Niacin (mg) 0.9 73.8 75 19
    Pantothenic acid (mg) 0.1 10.1 10 3
    Phenylalanine n/a 6.1 6 2
    Phosphorus (mg) 31.9 1,486.8 1,519 380
    Polyunsaturated Fat (g) 0.3 2.8 3 1
    Potassium (mg) 390.0 2,619.6 3,010 752
    Proline n/a 4.8 5 1
    Protein (g) 0.0 150.3 150 38
    Retinol (mcg) 0.0 63.7 64 16
    Riboflavin (mg) 0.1 0.7 1 0
    Saturated Fat (g) 0.0 4.0 4 1
    Selenium (mcg) 2.4 226.6 229 57
    Serine n/a 5.7 6 1
    Sodium (mg) 1,588.1 821.3 2,409 602
    Sugar (g) 48.9 0.0 49 12
    Theobromine (mg) 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.5 0 0
    Threonine n/a 6.7 7 2
    Tocopherol, alpha (mg) 1.2 1.3 3 1
    Tocopherol, beta n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0 0
    Tocopherol, gamma n/a 0.6 1 0
    Total Fat (g) 0.5 18.3 19 5
    Trans-monoenoic Fat n/a 0.1 0 0
    TransFatty acids (g) 0.0 0.1 0 0
    Tryptophan n/a 1.9 2 0
    Tyrosine n/a 5.4 5 1
    Valine n/a 7.8 8 2
    Vitamin A, IU (IU) 440.6 212.4 653 163
    Vitamin A, RAE (mcg) 22.5 63.7 86 22
    Vitamin B-12 (mcg) 0.0 1.4 1 0
    Vitamin B-6 (mg) 0.1 5.3 5 1
    Vitamin C (mg) 1.3 8.5 10 2
    Vitamin D (IU) 0.0 35.4 35 9
    Water (g) 113.1 536.6 650 162
    Zinc (mg) 0.2 4.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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