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Nutritional Facts: Baked BBQ Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (188g)
barbecue sauce
6 small (708g)
boneless skinless chicken breast halves
Total 1 serving
Alanine n/a 8.8 9 2
Alcohol (g) 0.0 0.0 0 0
Arginine n/a 10.2 10 3
Ash (g) 5.8 8.1 14 3
Aspartic acid n/a 14.1 14 4
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 22.5 35.4 58 14
Calories 281.3 807.1 1,088 272
Calories (kj) 1,173.8 3,377.2 4,551 1,138
Carbohydrates (g) 68.0 0.0 68 17
Cholesterol (mg) 0.0 453.1 453 113
Copper (mg) 0.1 0.2 0 0
Cystine n/a 1.6 2 0
Dietary Fiber (g) 1.1 0.0 1 0
Folate (mcg) 3.8 28.3 32 8
Folate, DFE (mcg) 3.8 28.3 32 8
Folate, food (mcg) 3.8 28.3 32 8
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid n/a 22.3 22 6
Glycine n/a 6.7 7 2
Histidine n/a 5.6 6 1
Iron (mg) 0.4 2.6 3 1
Isoleucine n/a 7.4 7 2
Leucine n/a 12.4 12 3
Lysine n/a 14.5 14 4
Magnesium (mg) 22.5 184.1 207 52
Manganese (mg) 0.4 0.1 1 0
Methionine n/a 3.9 4 1
Monounsaturated Fat (g) 0.1 5.4 6 1
Niacin (mg) 0.9 73.8 75 19
Pantothenic acid (mg) 0.1 10.1 10 3
Phenylalanine n/a 6.1 6 2
Phosphorus (mg) 31.9 1,486.8 1,519 380
Polyunsaturated Fat (g) 0.3 2.8 3 1
Potassium (mg) 390.0 2,619.6 3,010 752
Proline n/a 4.8 5 1
Protein (g) 0.0 150.3 150 38
Retinol (mcg) 0.0 63.7 64 16
Riboflavin (mg) 0.1 0.7 1 0
Saturated Fat (g) 0.0 4.0 4 1
Selenium (mcg) 2.4 226.6 229 57
Serine n/a 5.7 6 1
Sodium (mg) 1,588.1 821.3 2,409 602
Sugar (g) 48.9 0.0 49 12
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0 0
Threonine n/a 6.7 7 2
Tocopherol, alpha (mg) 1.2 1.3 3 1
Tocopherol, beta n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0 0
Tocopherol, gamma n/a 0.6 1 0
Total Fat (g) 0.5 18.3 19 5
Trans-monoenoic Fat n/a 0.1 0 0
TransFatty acids (g) 0.0 0.1 0 0
Tryptophan n/a 1.9 2 0
Tyrosine n/a 5.4 5 1
Valine n/a 7.8 8 2
Vitamin A, IU (IU) 440.6 212.4 653 163
Vitamin A, RAE (mcg) 22.5 63.7 86 22
Vitamin B-12 (mcg) 0.0 1.4 1 0
Vitamin B-6 (mg) 0.1 5.3 5 1
Vitamin C (mg) 1.3 8.5 10 2
Vitamin D (IU) 0.0 35.4 35 9
Water (g) 113.1 536.6 650 162
Zinc (mg) 0.2 4.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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