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    Nutritional Facts: Grilled Stuffed Jalapenos With Grilled Red Pepper-Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    		 4 ounces (114g)
    goat cheese
    		 4 ounces (0g)
    aged white cheddar cheese
    		 2 ears (236g)
    corn
    		 2 (30g)
    green onions
    		 1 to taste (0g)
    salt
    		 1 to taste (0g)
    pepper
    		 12 (168g)
    jalapenos
    		 1 tablespoon (8g)
    dried ancho chile powder
    		 2 (238g)
    red peppers
    		 2 (124g)
    roma tomatoes
    		 2 tablespoons (30g)
    red wine vinegar
    		 1 tablespoon (21g)
    honey
    		 1/4 cup (4g)
    fresh cilantro leaves
    		 1/4 cup (54g)
    olive oil
    		 1 to taste (0g)
    salt
    		 1 to taste (0g)
    pepper
    		 Total 1 serving
    Alanine (g) 0.4 0.4 n/a 0.7 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 0.7 n/a 0.3 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Ash (g) 3.0 3.3 n/a 1.7 0.2 n/a n/a 0.9 0.9 1.1 0.6 0.1 0.0 0.1 0.0 n/a n/a 12 3
    Aspartic acid (g) 1.2 1.2 n/a 0.6 0.1 n/a n/a n/a 0.1 0.7 0.2 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 222.7 338.5 n/a 7.1 21.6 n/a n/a 20.2 26.4 16.7 12.4 1.8 1.3 2.7 0.5 n/a n/a 672 168
    Calories 777.0 413.5 n/a 226.6 9.6 n/a n/a 48.7 22.6 73.8 22.3 5.7 63.8 0.9 477.4 n/a n/a 2,142 535
    Calories (kj) 3,251.2 1,731.3 n/a 946.4 40.5 n/a n/a 199.9 94.3 307.0 91.8 23.5 267.1 3.8 1,997.5 n/a n/a 8,954 2,239
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 9.2 2.9 n/a 49.5 2.2 n/a n/a 10.9 4.0 14.4 4.8 0.1 17.3 0.1 0.0 n/a n/a 115 29
    Cholesterol (mg) 249.9 89.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 340 85
    Copper (mg) 0.0 0.6 n/a 0.1 0.0 n/a n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 5.7 0.8 n/a n/a 4.7 2.8 5.0 1.5 0.0 0.0 0.1 0.0 n/a n/a 21 5
    Folate (mcg) 25.0 2.3 n/a 54.3 19.2 n/a n/a 45.4 2.2 109.5 18.6 n/a 0.4 2.5 0.0 n/a n/a 279 70
    Folate, DFE (mcg) 25.0 2.3 n/a 54.3 19.2 n/a n/a 45.4 2.2 109.5 18.6 n/a 0.4 2.5 0.0 n/a n/a 279 70
    Folate, food (mcg) 25.0 2.3 n/a 54.3 19.2 n/a n/a 45.4 2.2 109.5 18.6 n/a 0.4 2.5 0.0 n/a n/a 279 70
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a 1.9 n/a n/a n/a 4.4 0.3 5.4 1.7 n/a 8.6 n/a n/a n/a n/a 22 6
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 0.0 n/a n/a 2.0 n/a n/a n/a 2.5 0.2 4.6 1.6 n/a 7.5 n/a n/a n/a n/a 18 5
    Glutamic acid (g) 3.0 4.6 n/a 1.5 0.1 n/a n/a n/a 0.1 0.5 0.5 n/a 0.0 n/a 0.0 n/a n/a 10 3
    Glycine (g) 0.3 0.3 n/a 0.3 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.4 0.7 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 1.8 n/a 1.1 0.4 n/a n/a 0.4 1.4 1.0 0.3 0.1 0.1 0.1 0.3 n/a n/a 8 2
    Isoleucine (g) 0.7 1.0 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Lactose (g) 7.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 2
    Leucine (g) 1.5 2.1 n/a 0.8 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 5 1
    Lysine (g) 1.3 1.8 n/a 0.3 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Magnesium (mg) 20.4 32.9 n/a 61.4 6.0 n/a n/a 25.2 11.9 28.6 13.6 1.2 0.4 1.0 0.0 n/a n/a 203 51
    Maltose (g) 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.1 n/a 0.4 0.0 n/a n/a 0.2 0.1 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.4 0.7 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 19.6 7.7 n/a 0.9 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.0 39.4 n/a n/a 68 17
    Niacin (mg) 0.3 1.3 n/a 4.0 0.2 n/a n/a 2.2 0.9 2.3 0.7 n/a 0.0 0.0 0.0 n/a n/a 12 3
    Pantothenic acid (mg) 1.3 0.2 n/a 1.9 0.0 n/a n/a 0.5 0.1 0.8 0.1 n/a 0.0 0.0 0.0 n/a n/a 5 1
    Phenylalanine (g) 0.7 1.0 n/a 0.4 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Phosphorus (mg) 240.8 426.0 n/a 181.7 11.1 n/a n/a 43.7 24.0 61.9 29.8 2.4 0.8 1.9 0.0 n/a n/a 1,024 256
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 6.6 n/a 8.7 n/a n/a 0.2 119.3 n/a n/a 135 34
    Polyunsaturated Fat (g) 3.3 0.8 n/a 1.4 0.0 n/a n/a 0.2 0.6 0.2 0.1 n/a 0.0 0.0 5.7 n/a n/a 12 3
    Potassium (mg) 313.5 179.5 n/a 514.5 82.8 n/a n/a 416.6 156.0 502.2 293.9 11.6 10.9 20.8 0.5 n/a n/a 2,503 626
    Proline (g) 1.5 3.0 n/a 0.7 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 5 1
    Protein (g) 13.5 24.5 n/a 8.0 0.5 n/a n/a 1.5 1.1 2.4 1.1 0.0 0.1 0.1 0.0 n/a n/a 53 13
    Retinol (mcg) 815.6 455.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1,271 318
    Riboflavin (mg) 0.3 0.8 n/a 0.1 0.0 n/a n/a 0.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 43.8 23.4 n/a 0.5 0.0 n/a n/a 0.2 0.2 0.1 0.0 0.0 0.0 0.0 7.5 n/a n/a 76 19
    Selenium (mcg) 5.5 4.3 n/a 0.5 0.2 n/a n/a 0.7 1.6 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a 13 3
    Serine (g) 0.8 0.9 n/a 0.4 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Sodium (mg) 729.3 585.0 n/a 2.4 4.8 n/a n/a 5.0 131.2 9.5 6.2 2.4 0.8 1.8 1.1 n/a n/a 1,480 370
    Starch (g) 0.8 n/a n/a 16.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 18 4
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 6.5 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 7 2
    Sugar (g) 7.3 2.9 n/a 10.7 0.7 n/a n/a 6.9 0.6 10.0 3.3 0.0 17.2 0.0 0.0 n/a n/a 60 15
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.2 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.5 0.9 n/a 0.3 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.7 0.3 n/a 0.2 0.2 n/a n/a 6.0 3.1 3.8 0.7 n/a 0.0 0.1 7.7 n/a n/a 23 6
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.4 n/a n/a n/a 0.1 0.3 0.3 0.1 n/a n/a n/a 0.4 n/a n/a 2 0
    Total Fat (g) 77.8 33.9 n/a 3.5 0.1 n/a n/a 0.6 1.1 0.7 0.2 0.0 0.0 0.0 54.0 n/a n/a 172 43
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.7 1.0 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Valine (g) 0.9 1.7 n/a 0.5 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 1
    Vitamin A, IU (IU) 3,051.3 1,663.1 n/a 620.7 299.1 n/a n/a 1,811.0 2,372.0 7,451.8 1,032.9 0.0 0.0 269.9 0.0 n/a n/a 18,572 4,643
    Vitamin A, RAE (mcg) 831.6 462.4 n/a 30.7 15.0 n/a n/a 90.7 118.6 373.7 52.1 0.0 0.0 13.5 0.0 n/a n/a 1,988 497
    Vitamin B-12 (mcg) 0.6 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 n/a 0.3 0.0 n/a n/a 0.7 0.2 0.7 0.1 n/a 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin C (mg) 0.0 0.0 n/a 13.0 5.6 n/a n/a 199.2 0.1 303.9 17.0 0.1 0.1 1.1 0.0 n/a n/a 540 135
    Vitamin D (IU) 56.8 25.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 82 20
    Water (g) 123.7 51.7 n/a 173.2 26.9 n/a n/a 154.0 0.9 219.5 117.2 28.2 3.6 3.7 0.0 n/a n/a 903 226
    Zinc (mg) 1.2 0.7 n/a 1.5 0.1 n/a n/a 0.2 0.3 0.6 0.2 0.0 0.0 0.0 0.0 n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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