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Nutritional Facts: Apricot Yogurt Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (130g)
dried apricots
2 cups (250g)
all-purpose flour
1 tablespoon (14g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 cup (50g)
granulated sugar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
6 tablespoons (85g)
butter
1 large (50g)
eggs
3/4 cup (184g)
plain yogurt
1/4 cup (61g)
milk
1 teaspoon (4g)
vanilla extract
1 cup (120g)
confectioners' sugar
3 tablespoons (46g)
milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 0.8 n/a n/a n/a 0.0 0.0 0.0 0.4 0.3 0.1 n/a n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 3 0
Arginine (g) 0.1 1.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0.2 0.1 n/a n/a 0.1 n/a 2 0
Ash (g) 3.3 1.2 9.9 0.8 0.0 0.1 3.0 1.8 0.5 1.3 0.4 0.0 0.0 0.3 0.0 23 3
Aspartic acid (g) 1.2 1.1 n/a n/a n/a 0.0 0.0 0.1 0.7 0.5 0.2 n/a n/a 0.1 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 71.5 37.5 1,016.2 0.0 0.5 26.2 0.7 20.4 28.0 222.3 72.6 0.5 1.2 54.4 0.5 1,553 194
Calories 313.3 910.0 7.0 0.0 193.5 6.5 0.0 610.9 71.5 112.1 39.0 12.1 466.8 29.3 12.1 2,784 348
Calories (kj) 1,311.7 3,807.5 29.4 0.0 809.0 27.0 0.0 2,555.1 299.5 472.2 163.5 50.6 1,952.4 122.6 50.6 11,651 1,456
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 81.4 190.8 3.3 0.0 50.0 2.1 0.0 0.1 0.4 8.6 2.8 0.5 119.7 2.1 0.5 462 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.2 186.0 23.9 8.5 0.0 0.0 6.4 0.0 408 51
Copper (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 9.5 6.8 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Folate (mcg) 13.0 65.0 0.0 0.0 0.0 0.2 0.0 2.6 23.5 12.9 3.1 0.0 0.0 2.3 0.0 122 15
Folate, DFE (mcg) 13.0 65.0 0.0 0.0 0.0 0.2 0.0 2.6 23.5 12.9 3.1 0.0 0.0 2.3 0.0 122 15
Folate, food (mcg) 13.0 65.0 0.0 0.0 0.0 0.2 0.0 2.6 23.5 12.9 3.1 0.0 0.0 2.3 0.0 122 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 16.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 16 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 43.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 43 5
Glutamic acid (g) 0.2 8.7 n/a n/a n/a 0.0 0.0 0.2 0.8 1.2 0.4 n/a n/a 0.3 n/a 12 1
Glycine (g) 0.1 0.9 n/a n/a n/a 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.1 0.6 n/a n/a n/a 0.0 0.0 0.0 0.2 0.2 0.1 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.5 2.9 1.6 0.0 0.0 0.2 0.0 0.0 0.9 0.1 0.0 0.0 0.1 0.0 0.0 9 1
Isoleucine (g) 0.1 0.9 n/a n/a n/a 0.0 0.0 0.0 0.3 0.3 0.1 n/a n/a 0.1 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 1.8 n/a n/a n/a 0.0 0.0 0.1 0.5 0.6 0.2 n/a n/a 0.1 n/a 4 0
Lysine (g) 0.1 0.6 n/a n/a n/a 0.0 0.0 0.1 0.5 0.6 0.2 n/a n/a 0.1 n/a 2 0
Magnesium (mg) 41.6 55.0 5.4 0.0 0.0 1.6 0.0 1.7 6.0 22.1 7.9 0.5 0.0 5.9 0.5 148 19
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 1.7 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.5 n/a n/a n/a 0.0 0.0 0.0 0.2 0.2 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 17.9 1.8 1.6 0.6 0.0 0.0 0.5 0.0 23 3
Niacin (mg) 3.4 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.7 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.7 0.2 0.0 0.0 0.1 0.0 4 0
Phenylalanine (g) 0.1 1.3 n/a n/a n/a 0.0 0.0 0.0 0.3 0.3 0.1 n/a n/a 0.1 n/a 2 0
Phosphorus (mg) 92.3 270.0 1,368.7 0.0 0.0 1.7 0.0 20.4 99.0 174.6 56.7 0.3 0.0 42.5 0.3 2,126 266
Phytosterols n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 0.1 1.0 0.0 0.0 0.0 0.0 0.0 2.6 1.0 0.2 0.1 0.0 0.0 0.1 0.0 5 1
Potassium (mg) 1,510.6 267.5 0.7 0.0 1.0 11.3 0.2 20.4 69.0 284.8 92.1 6.2 2.4 69.1 6.2 2,342 293
Proline (g) 1.1 3.0 n/a n/a n/a 0.0 0.0 0.1 0.3 0.8 0.2 n/a n/a 0.1 n/a 5 1
Protein (g) 4.4 25.8 0.0 0.0 0.0 0.1 0.0 0.7 6.3 6.4 2.0 0.0 0.0 1.5 0.0 47 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.7 80.0 49.6 18.9 0.0 0.0 14.2 0.0 734 92
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 43.8 1.6 3.9 1.4 0.0 0.0 1.0 0.0 52 7
Selenium (mcg) 2.9 84.8 0.0 0.0 0.3 0.1 0.0 0.9 15.4 4.0 1.2 0.0 0.7 0.9 0.0 111 14
Serine (g) 0.1 1.3 n/a n/a n/a 0.0 0.0 0.0 0.5 0.4 0.1 n/a n/a 0.1 n/a 3 0
Sodium (mg) 13.0 5.0 1,089.2 629.3 0.5 0.3 1,162.7 608.3 71.0 84.5 29.9 0.4 2.4 22.4 0.4 3,719 465
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 10.3 n/a n/a n/a 49.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 60 8
Sugar (g) 69.5 0.7 0.0 0.0 49.9 0.1 0.0 0.1 0.2 8.6 n/a 0.5 117.4 n/a 0.5 247 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.7 n/a n/a n/a 0.0 0.0 0.0 0.3 0.3 0.1 n/a n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 5.6 0.2 0.0 0.0 0.0 0.1 0.0 2.0 0.5 0.1 n/a 0.0 0.0 n/a 0.0 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.3 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.7 2.5 0.0 0.0 0.0 0.0 0.0 69.1 4.8 6.0 2.2 0.0 0.0 1.7 0.0 87 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 2.5 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 2.8 0.0 n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 0.8 n/a n/a n/a 0.0 0.0 0.0 0.2 0.3 0.1 n/a n/a 0.1 n/a 2 0
Valine (g) 0.1 1.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0.5 0.1 n/a n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 4,685.2 0.0 0.0 0.0 0.0 7.7 0.0 2,129.1 270.0 181.9 84.2 0.0 0.0 63.1 0.0 7,421 928
Vitamin A, RAE (mcg) 234.0 0.0 0.0 0.0 0.0 0.4 0.0 582.8 80.0 49.6 20.1 0.0 0.0 15.1 0.0 982 123
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.7 0.2 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.9 0.0 0.0 0.7 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 41.0 3.7 n/a 0.0 0.0 n/a 0.0 96 12
Water (g) 40.2 29.8 0.6 0.0 0.0 0.3 0.0 13.5 38.1 161.5 53.5 2.2 0.3 40.1 2.2 382 48
Zinc (mg) 0.5 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1.1 0.2 0.0 0.0 0.2 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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