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Nutritional Facts: Tropical Island's Pasta With Shrimps and Coconut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
pasta
1/4 teaspoon (1g)
ground black pepper
1/4 teaspoon (0g)
cayenne pepper
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
paprika
3/4 teaspoon (5g)
salt
2 tablespoons (28g)
margarine
1 tablespoon (8g)
garlic
1 tablespoon (5g)
ginger
2 tablespoons (11g)
coconut flakes
300 g (300g)
shrimp
2 tablespoons (2g)
cilantro
1 (67g)
limes
2 tablespoons (30g)
coconut milk
Total 1 serving
Alanine (g) 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4.0 n/a n/a 0.1 7 2
Ash (g) 4.4 0.0 0.0 0.0 0.0 4.5 0.6 0.1 0.3 0.2 5.6 0.0 0.2 0.3 16 4
Aspartic acid (g) 3.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.6 n/a n/a 0.1 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 105.0 2.5 0.7 0.6 1.3 1.1 8.5 15.1 5.9 1.2 162.0 1.3 22.1 5.4 333 83
Calories 1,855.1 1.4 1.4 2.6 1.6 0.0 202.8 12.5 17.4 48.8 213.0 0.5 20.1 59.1 2,436 609
Calories (kj) 7,765.2 6.0 6.0 10.7 6.8 0.0 848.0 52.1 73.0 204.3 891.0 1.9 84.4 247.2 10,197 2,549
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 373.4 0.4 0.3 0.6 0.3 0.0 0.3 2.8 3.7 5.6 2.7 0.1 7.1 0.8 398 99
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378.0 0.0 0.0 0.0 378 94
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.1 2 1
Cystine (g) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 2 0
Dietary Fiber (g) 16.0 0.1 0.1 0.1 0.2 0.0 0.0 0.2 0.7 1.1 0.0 0.1 1.9 n/a 20 5
Folate (mcg) 1,185.0 0.1 0.5 0.4 0.3 0.0 0.3 0.3 0.7 0.3 57.0 1.2 5.4 4.2 1,256 314
Folate, DFE (mcg) 1,955.1 0.1 0.5 0.4 0.3 0.0 0.3 0.3 0.7 0.3 57.0 1.2 5.4 4.2 2,026 506
Folate, food (mcg) 90.0 0.1 0.5 0.4 0.3 0.0 0.3 0.3 0.7 0.3 57.0 1.2 5.4 4.2 161 40
Folic acid (mcg) 1,095.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,095 274
Fructose (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 23.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.1 7.2 n/a n/a 0.1 31 8
Glycine (g) 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 n/a n/a 0.0 5 1
Histidine (g) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 2 1
Hydroxyproline (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 16.5 0.1 0.0 0.0 0.1 0.0 0.0 0.1 1.0 0.2 0.6 0.0 0.4 1.0 20 5
Isoleucine (g) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.0 5 1
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 4.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 n/a n/a 0.0 9 2
Lysine (g) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 n/a 0.0 0.0 5 1
Magnesium (mg) 265.0 1.0 0.7 0.6 1.0 0.0 0.8 2.1 11.1 5.5 66.0 0.5 4.0 13.8 372 93
Maltose (g) 9.8 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 10 2
Manganese (mg) 4.6 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.7 0.1 0.1 0.0 0.0 0.2 7 2
Methionine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.1 0.2 0.0 0.0 0.3 13 3
Niacin (mg) 35.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.1 5.3 0.0 0.1 0.2 42 11
Pantothenic acid (mg) 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 3 1
Phenylalanine (g) 3.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 n/a n/a 0.0 5 1
Phosphorus (mg) 945.0 0.9 1.3 3.2 1.8 0.0 6.5 12.8 8.7 10.7 732.0 1.0 12.1 28.8 1,765 441
Phytosterols n/a 0.5 0.4 0.1 1.0 0.0 41.2 n/a 4.3 n/a n/a 0.1 n/a n/a 48 12
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.4 0.0 0.0 0.1 9 2
Potassium (mg) 1,115.0 7.6 9.1 9.2 13.1 0.4 11.8 33.5 68.6 38.7 339.0 10.4 68.3 66.0 1,791 448
Proline (g) 7.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.0 10 2
Protein (g) 65.2 0.1 0.1 0.1 0.1 0.0 0.3 0.5 0.5 0.3 40.8 0.0 0.5 0.6 109 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 216.6 0.0 0.0 0.0 162.0 0.0 0.0 0.0 379 95
Riboflavin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.1 2.8 0.3 0.0 0.0 5.7 15 4
Selenium (mcg) 316.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 2.9 1.7 88.8 0.0 0.3 n/a 411 103
Serine (g) 3.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a n/a 0.0 5 1
Sodium (mg) 30.0 0.1 0.1 0.5 0.4 1,744.1 265.9 1.4 1.4 30.5 1,698.0 0.9 1.3 3.9 3,779 945
Starch (g) 312.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 312 78
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose (g) 2.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 3.9 0.0 n/a n/a n/a 6 2
Sugar (g) 13.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 3.9 0.0 0.0 1.1 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 1
Threonine (g) 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a 0.0 4 1
Tocopherol, alpha (mg) 0.6 0.0 0.1 0.0 0.2 0.0 0.9 0.0 0.0 0.0 4.0 0.1 0.1 n/a 6 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.4 n/a n/a n/a 5 1
Total Fat (g) 7.6 0.0 0.1 0.0 0.1 0.0 22.7 0.0 0.2 3.0 3.0 0.0 0.1 6.4 43 11
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Tyrosine (g) 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a n/a 0.0 3 1
Valine (g) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 3.1 187.2 0.0 283.2 0.0 1,008.7 0.8 1.6 0.0 540.0 135.0 33.5 0.0 2,193 548
Vitamin A, RAE (mcg) 0.0 0.2 9.4 0.0 14.2 0.0 231.0 0.0 0.1 0.0 162.0 6.7 1.3 0.0 425 106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 2.6 0.0 0.0 0.0 0.5 19.5 0.3 23 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.0 0.0 0.0 0.0 6 1
Water (g) 49.5 0.1 0.0 0.0 0.1 0.0 4.4 4.9 0.5 1.7 249.0 1.8 59.1 21.9 393 98
Zinc (mg) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 2.9 0.0 0.1 0.2 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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