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Nutritional Facts: Roasted Tomatoes With Garlic, Gorgonzola and Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (744g)
roma tomatoes
1/4 cup (55g)
oil
2 (6g)
garlic cloves
1/2 teaspoon (3g)
kosher salt
1/2 teaspoon (1g)
fresh ground black pepper
3/4 cup (81g)
plain breadcrumbs
3/4 cup (101g)
gorgonzola
2 tablespoons (7g)
flat leaf parsley
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 0.0 0.4 0.7 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 0.0 0.4 0.7 0.0 1 0
Ash (g) 3.7 0.0 0.1 3.0 0.1 2.3 5.2 0.2 15 2
Aspartic acid (g) 1.0 0.0 0.0 0.0 0.0 0.6 1.5 0.0 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.4 0.0 10.9 0.7 5.1 148.2 534.6 10.1 784 131
Calories 133.9 481.8 8.9 0.0 2.9 320.0 357.4 2.6 1,308 218
Calories (kj) 550.6 2,016.0 37.4 0.0 12.1 1,338.9 1,495.5 11.1 5,461 910
Carbohydrates (g) 28.9 0.0 2.0 0.0 0.7 58.3 2.4 0.5 93 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 75.9 0.0 76 13
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Dietary Fiber (g) 8.9 0.0 0.1 0.0 0.3 3.6 0.0 0.2 13 2
Folate (mcg) 111.6 0.0 0.2 0.0 0.2 86.7 36.5 11.2 246 41
Folate, DFE (mcg) 111.6 0.0 0.2 0.0 0.2 132.8 36.5 11.2 292 49
Folate, food (mcg) 111.6 0.0 0.2 0.0 0.2 20.3 36.5 11.2 180 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 66.4 0.0 0.0 66 11
Fructose (g) 10.2 n/a n/a n/a 0.0 2.0 n/a n/a 12 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.3 n/a n/a n/a 0.0 1.5 n/a n/a 11 2
Glutamic acid (g) 3.2 0.0 0.0 0.0 0.0 3.3 5.2 0.0 12 2
Glycine (g) 0.1 0.0 0.0 0.0 0.0 0.4 0.4 0.0 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.8 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.0 0.0 0.1 0.0 0.1 3.9 0.3 0.5 7 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.4 1.1 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.0 0.0 0.8 1.9 0.0 3 0
Lysine (g) 0.2 0.0 0.0 0.0 0.0 0.3 1.9 0.0 2 0
Magnesium (mg) 81.8 0.0 1.5 0.0 2.0 34.8 23.3 3.7 147 25
Maltose (g) 0.0 n/a n/a n/a 0.0 1.6 n/a n/a 2 0
Manganese (mg) 0.8 n/a 0.1 0.0 0.1 0.7 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 1 0
Monounsaturated Fat (g) 0.2 15.0 0.0 0.0 0.0 0.8 7.9 0.0 24 4
Niacin (mg) 4.4 0.0 0.0 0.0 0.0 5.4 1.0 0.1 11 2
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.0 0.4 1.8 0.0 3 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 0.5 1.1 0.0 2 0
Phosphorus (mg) 178.6 0.0 9.2 0.0 1.8 133.7 391.8 4.3 719 120
Phytosterols (mg) 52.1 527.6 n/a 0.0 1.1 6.5 n/a 0.4 588 98
Polyunsaturated Fat (g) 0.6 29.8 0.0 0.0 0.0 1.7 0.8 0.0 33 5
Potassium (mg) 1,763.3 0.0 24.1 0.2 15.3 158.8 259.2 40.7 2,262 377
Proline (g) 0.1 0.0 0.0 0.0 0.0 1.1 2.1 0.0 3 1
Protein (g) 6.5 0.0 0.4 0.0 0.1 10.8 21.7 0.2 40 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 194.4 0.0 194 32
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.4 0.0 1 0
Saturated Fat (g) 0.2 7.1 0.0 0.0 0.0 1.0 18.9 0.0 27 5
Selenium (mcg) 0.0 0.0 0.9 0.0 0.1 20.4 14.7 0.0 36 6
Serine (g) 0.2 0.0 0.0 0.0 0.0 0.5 1.1 0.0 2 0
Sodium (mg) 37.2 0.0 1.0 1,162.7 0.2 592.9 1,412.4 4.1 3,211 535
Starch (g) 0.0 n/a n/a n/a n/a 48.3 n/a n/a 48 8
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 19.6 0.0 0.1 0.0 0.0 5.0 0.5 0.1 25 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1 0
Threonine (g) 0.2 0.0 0.0 0.0 0.0 0.3 0.8 0.0 1 0
Tocopherol, alpha (mg) 4.0 7.8 0.0 0.0 0.0 0.1 0.3 0.1 12 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.1 0.6 n/a 0.0 2 0
Total Fat (g) 1.5 54.5 0.0 0.0 0.0 4.3 29.1 0.1 90 15
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.3 1.3 0.0 2 0
Valine (g) 0.1 0.0 0.0 0.0 0.0 0.5 1.6 0.0 2 0
Vitamin A, IU (IU) 6,197.5 0.0 0.5 0.0 6.3 0.0 772.5 619.4 7,596 1,266
Vitamin A, RAE (mcg) 312.5 0.0 0.0 0.0 0.3 0.0 200.5 31.0 544 91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 1.2 0.0 2 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 0.1 0.2 0.0 1 0
Vitamin C (mg) 101.9 0.0 1.9 0.0 0.0 0.0 0.0 9.8 114 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 21.3 0.0 21 4
Water (g) 703.2 0.0 3.5 0.0 0.1 5.3 42.9 6.4 762 127
Zinc (mg) 1.3 0.0 0.1 0.0 0.0 1.2 2.7 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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