Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (28g) butter |
4 (200g) eggs |
2 1/2 cups (610g) milk |
3/4 cup (150g) sugar |
2 tablespoons (31g) lemon juice |
8 cups (6,144g) French bread cubes |
2 cups (296g) fresh blueberries |
1 teaspoon (2g) fresh lemon rind |
2 (100g) eggs |
2 tablespoons (25g) sugar |
1 dash (0g) salt |
1 cup (244g) milk |
1/2 teaspoon (2g) vanilla extract |
1/2 teaspoon (1g) fresh lemon rind |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.5 | 0.7 | n/a | n/a | 20.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.3 | n/a | n/a | 23 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 1.6 | 0.7 | n/a | n/a | 22.4 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.3 | n/a | n/a | 26 | 3 |
| Ash (g) | 0.6 | 2.1 | 4.4 | 0.0 | 0.1 | 133.9 | 0.7 | 0.0 | 1.1 | 0.0 | 0.4 | 1.8 | 0.0 | 0.0 | 145 | 15 |
| Aspartic acid (g) | 0.0 | 2.7 | 1.5 | n/a | n/a | 27.4 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.6 | n/a | n/a | 34 | 3 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 112.0 | 725.9 | 1.5 | 1.8 | 2,703.4 | 17.8 | 2.7 | 56.0 | 0.3 | 0.1 | 290.4 | 0.2 | 1.3 | 3,920 | 392 |
| Calories | 203.6 | 286.0 | 390.4 | 580.5 | 6.7 | 17,756.2 | 168.7 | 0.9 | 143.0 | 97.5 | 0.0 | 156.2 | 6.0 | 0.5 | 19,796 | 1,980 |
| Calories (kj) | 851.7 | 1,198.0 | 1,634.8 | 2,427.0 | 27.8 | 74,342.4 | 710.4 | 3.9 | 599.0 | 407.7 | 0.0 | 653.9 | 25.3 | 2.0 | 82,884 | 8,288 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 1.4 | 28.4 | 150.0 | 2.1 | 3,467.7 | 42.9 | 0.3 | 0.7 | 25.2 | 0.0 | 11.3 | 0.3 | 0.2 | 3,730 | 373 |
| Cholesterol (mg) | 61.1 | 744.0 | 85.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 1,297 | 130 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 8.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Cystine (g) | 0.0 | 0.5 | 0.2 | n/a | n/a | 14.4 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 16 | 2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 147.5 | 7.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 155 | 15 |
| Folate (mcg) | 0.9 | 94.0 | 30.5 | 0.0 | 6.1 | 9,093.1 | 17.8 | 0.3 | 47.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.1 | 9,302 | 930 |
| Folate, DFE (mcg) | 0.9 | 94.0 | 30.5 | 0.0 | 6.1 | 14,131.2 | 17.8 | 0.3 | 47.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.1 | 14,340 | 1,434 |
| Folate, food (mcg) | 0.9 | 94.0 | 30.5 | 0.0 | 6.1 | 1,904.6 | 17.8 | 0.3 | 47.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.1 | 2,113 | 211 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,188.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,188 | 719 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 14.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | 0.0 | 0.3 | n/a | 14.4 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 16 | 2 |
| Glutamic acid (g) | 0.1 | 3.3 | 4.2 | n/a | n/a | 202.0 | 0.3 | n/a | 1.7 | n/a | 0.0 | 1.7 | n/a | n/a | 213 | 21 |
| Glycine (g) | 0.0 | 0.9 | 0.4 | n/a | n/a | 22.3 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 24 | 2 |
| Histidine (g) | 0.0 | 0.6 | 0.5 | n/a | n/a | 13.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 15 | 1 |
| Iron (mg) | 0.0 | 3.5 | 0.3 | 0.1 | 0.0 | 223.0 | 0.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 230 | 23 |
| Isoleucine (g) | 0.0 | 1.3 | 1.2 | n/a | n/a | 23.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.5 | n/a | n/a | 27 | 3 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 2.2 | 2.0 | n/a | n/a | 42.1 | 0.1 | n/a | 1.1 | n/a | 0.0 | 0.8 | n/a | n/a | 48 | 5 |
| Lysine (g) | 0.0 | 1.8 | 1.6 | n/a | n/a | 18.1 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.6 | n/a | n/a | 23 | 2 |
| Magnesium (mg) | 0.6 | 24.0 | 79.3 | 0.0 | 1.8 | 1,720.3 | 17.8 | 0.3 | 12.0 | 0.0 | 0.0 | 31.7 | 0.3 | 0.2 | 1,888 | 189 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 32.2 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33 | 3 |
| Methionine (g) | 0.0 | 0.8 | 0.5 | n/a | n/a | 9.3 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 11 | 1 |
| Monounsaturated Fat (g) | 6.0 | 7.3 | 6.4 | 0.0 | 0.0 | 21.3 | 0.1 | 0.0 | 3.7 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 47 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 292.5 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 295 | 29 |
| Pantothenic acid (mg) | 0.0 | 3.1 | 1.9 | 0.0 | 0.0 | 20.5 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 28 | 3 |
| Phenylalanine (g) | 0.0 | 1.4 | 1.0 | n/a | n/a | 30.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.4 | n/a | n/a | 34 | 3 |
| Phosphorus (mg) | 6.8 | 396.0 | 567.3 | 0.0 | 2.4 | 7,004.2 | 35.5 | 0.2 | 198.0 | 0.0 | 0.0 | 226.9 | 0.1 | 0.1 | 8,438 | 844 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.9 | 3.8 | 0.8 | 0.0 | 0.0 | 48.4 | 0.4 | 0.0 | 1.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 57 | 6 |
| Potassium (mg) | 6.8 | 276.0 | 921.1 | 3.0 | 31.4 | 7,864.3 | 227.9 | 3.2 | 138.0 | 0.5 | 0.0 | 368.4 | 3.1 | 1.6 | 9,845 | 985 |
| Proline (g) | 0.0 | 1.0 | 1.9 | n/a | n/a | 68.3 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.8 | n/a | n/a | 73 | 7 |
| Protein (g) | 0.2 | 25.1 | 20.0 | 0.0 | 0.1 | 721.9 | 2.2 | 0.0 | 12.6 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 790 | 79 |
| Retinol (mcg) | 190.6 | 320.0 | 189.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 935 | 94 |
| Riboflavin (mg) | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 17.6 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 21 | 2 |
| Saturated Fat (g) | 14.6 | 6.3 | 13.9 | 0.0 | 0.0 | 30.5 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 74 | 7 |
| Selenium (mcg) | 0.3 | 61.4 | 12.2 | 0.9 | 0.0 | 1,665.0 | 0.3 | 0.0 | 30.7 | 0.2 | 0.0 | 4.9 | 0.0 | 0.0 | 1,776 | 178 |
| Serine (g) | 0.0 | 1.9 | 1.1 | n/a | n/a | 27.7 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.4 | n/a | n/a | 32 | 3 |
| Sodium (mg) | 202.8 | 284.0 | 298.9 | 1.5 | 0.3 | 31,518.7 | 3.0 | 0.1 | 142.0 | 0.3 | 155.0 | 119.6 | 0.2 | 0.1 | 32,726 | 3,273 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 149.7 | 0.1 | n/a | 0.3 | n/a | 0.0 | 25.1 | n/a | n/a | n/a | n/a | 175 | 18 |
| Sugar (g) | 0.0 | 0.7 | n/a | 149.7 | 0.8 | 157.3 | 29.5 | 0.1 | 0.4 | 25.1 | 0.0 | n/a | 0.3 | 0.0 | 364 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 26.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 27 | 3 |
| Threonine (g) | 0.0 | 1.1 | 0.9 | n/a | n/a | 17.4 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.4 | n/a | n/a | 20 | 2 |
| Tocopherol, alpha (mg) | 0.7 | 2.1 | n/a | 0.0 | 0.0 | 11.1 | 1.7 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 23.0 | 19.0 | 22.3 | 0.0 | 0.1 | 112.4 | 1.0 | 0.0 | 9.5 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 196 | 20 |
| Trans-monoenoic Fat (g) | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | 0.3 | n/a | n/a | 7.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 8 | 1 |
| Tyrosine (g) | 0.0 | 1.0 | 1.0 | n/a | n/a | 11.6 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | 14 | 1 |
| Valine (g) | 0.0 | 1.7 | 1.3 | n/a | n/a | 26.3 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.5 | n/a | n/a | 31 | 3 |
| Vitamin A, IU (IU) | 709.7 | 1,080.0 | 841.8 | 0.0 | 1.8 | 0.0 | 159.8 | 1.0 | 540.0 | 0.0 | 0.0 | 336.7 | 0.0 | 0.5 | 3,671 | 367 |
| Vitamin A, RAE (mcg) | 194.3 | 320.0 | 201.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.1 | 160.0 | 0.0 | 0.0 | 80.5 | 0.0 | 0.0 | 965 | 97 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 6.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 9.2 | 0.0 | 11.8 | 12.3 | 28.7 | 2.6 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 1.3 | 69 | 7 |
| Vitamin D (IU) | 17.0 | 164.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 263 | 26 |
| Water (g) | 4.5 | 152.3 | 534.9 | 0.0 | 28.2 | 1,708.6 | 249.3 | 1.6 | 76.2 | 0.0 | 0.0 | 214.0 | 1.1 | 0.8 | 2,971 | 297 |
| Zinc (mg) | 0.0 | 2.6 | 2.3 | 0.0 | 0.0 | 57.1 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 65 | 6 |
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