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    Nutritional Facts: Ceviche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    fresh scallops
    1 cup (242g)
    fresh lime juice
    1 large (0g)
    salt
    1 (14g)
    jalapenos
    1/2 cup (75g)
    red bell peppers
    6 (90g)
    green onions
    3 tablespoons (3g)
    cilantro
    Total 1 serving
    Alanine (g) 2.4 0.1 n/a n/a 0.0 0.1 n/a 3 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.9 0.0 n/a n/a 0.0 0.1 n/a 3 1
    Ash (g) 7.9 0.8 n/a 0.1 0.4 0.7 0.0 10 2
    Aspartic acid (g) 4.2 0.3 n/a n/a 0.2 0.2 n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 33.9 n/a 1.7 5.2 64.8 2.0 135 34
    Calories 313.8 60.5 n/a 4.1 23.1 28.8 0.7 431 108
    Calories (kj) 1,314.2 251.7 n/a 16.7 96.1 121.5 2.9 1,803 451
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 14.5 20.4 n/a 0.9 4.5 6.6 0.1 47 12
    Cholesterol (mg) 109.1 0.0 n/a 0.0 0.0 0.0 0.0 109 27
    Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.5 0.0 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.0 n/a 0.4 1.6 2.3 0.1 5 1
    Folate (mcg) 72.8 24.2 n/a 3.8 34.3 57.6 1.9 194 49
    Folate, DFE (mcg) 72.8 24.2 n/a 3.8 34.3 57.6 1.9 194 49
    Folate, food (mcg) 72.8 24.2 n/a 3.8 34.3 57.6 1.9 194 49
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 1.5 n/a 0.4 1.7 n/a n/a 4 1
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 1.5 n/a 0.2 1.4 n/a n/a 3 1
    Glutamic acid (g) 6.4 0.2 n/a n/a 0.2 0.3 n/a 7 2
    Glycine (g) 4.7 0.0 n/a n/a 0.0 0.1 n/a 5 1
    Histidine (g) 0.8 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Iron (mg) 1.7 0.2 n/a 0.0 0.3 1.3 0.1 4 1
    Isoleucine (g) 1.8 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.3 0.0 n/a n/a 0.0 0.1 n/a 3 1
    Lysine (g) 3.4 0.0 n/a n/a 0.0 0.1 n/a 4 1
    Magnesium (mg) 100.0 19.4 n/a 2.1 8.9 18.0 0.8 149 37
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0 0
    Methionine (g) 1.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 3.2 0.3 n/a 0.2 0.7 0.5 0.0 5 1
    Pantothenic acid (mg) 1.0 0.3 n/a 0.0 0.2 0.1 0.0 2 0
    Phenylalanine (g) 1.6 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Phosphorus (mg) 1,518.9 33.9 n/a 3.6 19.4 33.3 1.4 1,610 403
    Phytosterols n/a n/a n/a n/a n/a n/a 0.2 0 0
    Polyunsaturated Fat (g) 0.6 0.1 n/a 0.0 0.1 0.1 0.0 1 0
    Potassium (mg) 932.2 283.1 n/a 34.7 157.2 248.4 15.6 1,671 418
    Proline (g) 1.3 0.1 n/a n/a 0.0 0.1 n/a 1 0
    Protein (g) 54.8 1.0 n/a 0.1 0.7 1.6 0.1 58 15
    Retinol (mcg) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Riboflavin (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0 0
    Saturated Fat (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Selenium (mcg) 58.2 0.2 n/a 0.1 0.1 0.5 0.0 59 15
    Serine (g) 1.6 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Sodium (mg) 1,782.6 4.8 n/a 0.4 3.0 14.4 1.4 1,807 452
    Starch (g) 9.9 0.0 n/a n/a 0.0 n/a n/a 10 2
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose (g) 0.0 1.2 n/a 0.0 0.0 n/a n/a 1 0
    Sugar (g) 0.0 4.1 n/a 0.6 3.1 2.1 0.0 10 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 1.7 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.5 n/a 0.5 1.2 0.5 0.1 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 2.2 0.2 n/a 0.1 0.2 0.2 0.0 3 1
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.7 0.0 n/a n/a 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 13.6 121.0 n/a 150.9 2,332.6 897.3 202.4 3,718 929
    Vitamin A, RAE (mcg) 4.5 4.8 n/a 7.6 117.0 45.0 10.1 189 47
    Vitamin B-12 (mcg) 6.4 0.0 n/a 0.0 0.0 0.0 0.0 6 2
    Vitamin B-6 (mg) 0.3 0.1 n/a 0.1 0.2 0.1 0.0 1 0
    Vitamin C (mg) 0.0 72.6 n/a 16.6 95.1 16.9 0.8 202 51
    Vitamin D (IU) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Water (g) 375.3 219.7 n/a 12.8 68.7 80.8 2.8 760 190
    Zinc (mg) 4.1 0.2 n/a 0.0 0.2 0.4 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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