You are in: Home /
Lost? Site Map

Nutritional Facts: Ceviche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
fresh scallops
1 cup (242g)
fresh lime juice
1 large (0g)
salt
1 (14g)
jalapenos
1/2 cup (75g)
red bell peppers
6 (90g)
green onions
3 tablespoons (3g)
cilantro
Total 1 serving
Alanine (g) 2.4 0.1 n/a n/a 0.0 0.1 n/a 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.9 0.0 n/a n/a 0.0 0.1 n/a 3 1
Ash (g) 7.9 0.8 n/a 0.1 0.4 0.7 0.0 10 2
Aspartic acid (g) 4.2 0.3 n/a n/a 0.2 0.2 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 33.9 n/a 1.7 5.2 64.8 2.0 135 34
Calories 313.8 60.5 n/a 4.1 23.1 28.8 0.7 431 108
Calories (kj) 1,314.2 251.7 n/a 16.7 96.1 121.5 2.9 1,803 451
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 14.5 20.4 n/a 0.9 4.5 6.6 0.1 47 12
Cholesterol (mg) 109.1 0.0 n/a 0.0 0.0 0.0 0.0 109 27
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.0 n/a 0.4 1.6 2.3 0.1 5 1
Folate (mcg) 72.8 24.2 n/a 3.8 34.3 57.6 1.9 194 49
Folate, DFE (mcg) 72.8 24.2 n/a 3.8 34.3 57.6 1.9 194 49
Folate, food (mcg) 72.8 24.2 n/a 3.8 34.3 57.6 1.9 194 49
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 1.5 n/a 0.4 1.7 n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.5 n/a 0.2 1.4 n/a n/a 3 1
Glutamic acid (g) 6.4 0.2 n/a n/a 0.2 0.3 n/a 7 2
Glycine (g) 4.7 0.0 n/a n/a 0.0 0.1 n/a 5 1
Histidine (g) 0.8 0.0 n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 1.7 0.2 n/a 0.0 0.3 1.3 0.1 4 1
Isoleucine (g) 1.8 0.0 n/a n/a 0.0 0.1 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.3 0.0 n/a n/a 0.0 0.1 n/a 3 1
Lysine (g) 3.4 0.0 n/a n/a 0.0 0.1 n/a 4 1
Magnesium (mg) 100.0 19.4 n/a 2.1 8.9 18.0 0.8 149 37
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0 0
Methionine (g) 1.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 3.2 0.3 n/a 0.2 0.7 0.5 0.0 5 1
Pantothenic acid (mg) 1.0 0.3 n/a 0.0 0.2 0.1 0.0 2 0
Phenylalanine (g) 1.6 0.0 n/a n/a 0.0 0.1 n/a 2 0
Phosphorus (mg) 1,518.9 33.9 n/a 3.6 19.4 33.3 1.4 1,610 403
Phytosterols n/a n/a n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 0.6 0.1 n/a 0.0 0.1 0.1 0.0 1 0
Potassium (mg) 932.2 283.1 n/a 34.7 157.2 248.4 15.6 1,671 418
Proline (g) 1.3 0.1 n/a n/a 0.0 0.1 n/a 1 0
Protein (g) 54.8 1.0 n/a 0.1 0.7 1.6 0.1 58 15
Retinol (mcg) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Selenium (mcg) 58.2 0.2 n/a 0.1 0.1 0.5 0.0 59 15
Serine (g) 1.6 0.1 n/a n/a 0.0 0.1 n/a 2 0
Sodium (mg) 1,782.6 4.8 n/a 0.4 3.0 14.4 1.4 1,807 452
Starch (g) 9.9 0.0 n/a n/a 0.0 n/a n/a 10 2
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 0.0 1.2 n/a 0.0 0.0 n/a n/a 1 0
Sugar (g) 0.0 4.1 n/a 0.6 3.1 2.1 0.0 10 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.7 0.0 n/a n/a 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.5 n/a 0.5 1.2 0.5 0.1 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 2.2 0.2 n/a 0.1 0.2 0.2 0.0 3 1
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 1.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
Valine (g) 1.7 0.0 n/a n/a 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 13.6 121.0 n/a 150.9 2,332.6 897.3 202.4 3,718 929
Vitamin A, RAE (mcg) 4.5 4.8 n/a 7.6 117.0 45.0 10.1 189 47
Vitamin B-12 (mcg) 6.4 0.0 n/a 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 0.3 0.1 n/a 0.1 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 72.6 n/a 16.6 95.1 16.9 0.8 202 51
Vitamin D (IU) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Water (g) 375.3 219.7 n/a 12.8 68.7 80.8 2.8 760 190
Zinc (mg) 4.1 0.2 n/a 0.0 0.2 0.4 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ceviche.