Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 teaspoon (2g) ground ginger |
1/2 teaspoon (1g) cardamom |
1/2 teaspoon (0g) coriander |
1/2 teaspoon (2g) fenugreek seeds |
1/4 teaspoon (1g) nutmeg |
1/8 teaspoon (0g) cloves |
1/8 teaspoon (0g) cinnamon |
1/8 teaspoon (0g) allspice |
1 small (70g) onions |
2 (6g) garlic cloves |
2 tablespoons (36g) salt |
3 tablespoons (44g) dry red wine |
2 cups (218g) paprika |
2 tablespoons (11g) ground red pepper |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 5 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.9 | n/a | 2 | 0 |
Ash (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 35.9 | 0.1 | 16.8 | 0.6 | 54 | 0 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 6.2 | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.1 | 3.8 | 0.1 | 3.3 | 1.1 | 1.8 | 3.3 | 1.7 | 16.1 | 10.9 | 8.6 | 3.5 | 498.3 | 15.7 | 570 | 0 |
Calories | 6.0 | 3.1 | 0.0 | 6.0 | 3.1 | 0.9 | 0.8 | 0.7 | 28.0 | 8.9 | 0.0 | 37.5 | 613.6 | 33.7 | 742 | 0 |
Calories (kj) | 25.3 | 13.0 | 0.2 | 25.0 | 12.9 | 3.7 | 3.4 | 2.8 | 116.2 | 37.4 | 0.0 | 157.0 | 2,569.9 | 141.1 | 3,108 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 1.3 | 0.7 | 0.0 | 1.1 | 0.3 | 0.2 | 0.3 | 0.2 | 6.5 | 2.0 | 0.0 | 1.2 | 117.5 | 6.0 | 137 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.5 | 0.1 | 0.1 | 0.2 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 75.9 | 2.9 | 82 | 0 |
Folate (mcg) | 0.2 | n/a | 0.1 | 1.1 | 0.4 | 0.3 | 0.0 | 0.1 | 13.3 | 0.2 | 0.0 | 0.4 | 106.6 | 11.2 | 134 | 0 |
Folate, DFE (mcg) | 0.2 | n/a | 0.1 | 1.1 | 0.4 | 0.3 | 0.0 | 0.1 | 13.3 | 0.2 | 0.0 | 0.4 | 106.6 | 11.2 | 134 | 0 |
Folate, food (mcg) | 0.2 | n/a | 0.1 | 1.1 | 0.4 | 0.3 | 0.0 | 0.1 | 13.3 | 0.2 | 0.0 | 0.4 | 106.6 | 11.2 | 134 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 14.6 | n/a | 16 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | n/a | 5.7 | n/a | 7 | 0 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 4.9 | n/a | 5 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.4 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 46.0 | 0.8 | 49 | 0 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.0 | n/a | 2 | 0 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 2 | 0 |
Magnesium (mg) | 3.9 | 2.3 | 0.0 | 3.5 | 1.1 | 0.7 | 0.2 | 0.3 | 7.0 | 1.5 | 0.4 | 5.3 | 387.3 | 16.1 | 430 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 3.5 | 0.2 | 5 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.3 | 4 | 0 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 21.9 | 0.9 | 23 | 0 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.5 | n/a | 6 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 1 | 0 |
Phosphorus (mg) | 3.0 | 1.8 | 0.1 | 5.5 | 1.2 | 0.3 | 0.2 | 0.3 | 20.3 | 9.2 | 0.0 | 10.1 | 683.3 | 31.1 | 766 | 0 |
Phytosterols (mg) | 1.5 | 0.5 | 0.0 | 2.6 | 0.4 | 0.7 | 0.1 | 0.2 | 10.5 | n/a | 0.0 | n/a | 380.8 | 8.8 | 406 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 0.9 | 18 | 0 |
Potassium (mg) | 23.8 | 11.2 | 0.8 | 14.2 | 2.1 | 3.0 | 1.4 | 2.6 | 102.2 | 24.1 | 2.9 | 56.0 | 4,961.3 | 213.5 | 5,419 | 0 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.0 | n/a | 5 | 0 |
Protein (g) | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 30.8 | 1.3 | 34 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.3 | 5 | 0 |
Selenium (mcg) | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.1 | 13.7 | 0.9 | 17 | 0 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 1 | 0 |
Sodium (mg) | 0.5 | 0.2 | 0.1 | 1.2 | 0.1 | 0.7 | 0.0 | 0.2 | 2.8 | 1.0 | 13,952.9 | 1.8 | 148.0 | 3.2 | 14,113 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1.8 | n/a | 2 | 0 |
Sugar (g) | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 3.0 | 0.1 | 0.0 | 0.3 | 22.5 | 1.1 | 27 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64.9 | 3.2 | 68 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7.1 | n/a | 7 | 0 |
Total Fat (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 28.0 | 1.8 | 31 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.5 | 0.0 | 10.8 | 1.1 | 0.6 | 1.5 | 1.0 | 1.4 | 1.4 | 0.5 | 0.0 | 0.9 | 107,176.7 | 4,410.7 | 111,607 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5,359.5 | 220.6 | 5,581 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.7 | 0.3 | 5 | 0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 5.2 | 1.9 | 0.0 | 0.0 | 2.0 | 8.1 | 18 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 62.4 | 3.5 | 0.1 | 38.1 | 24.5 | 0.9 | 130 | 0 |
Zinc (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 9.4 | 0.3 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.