You are in: Home /
Lost? Site Map

Nutritional Facts: Pasta With Walnuts and Vegetable Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 cup (117g)
walnuts
1 cup (154g)
fresh corn
1 cup (134g)
frozen peas
1/2 cup (116g)
cream cheese
1 cup (238g)
heavy cream
1 cup (0g)
asiago cheese
1 to taste (0g)
salt and pepper
1 lb (454g)
penne
Total 1 serving
Alanine (g) 0.0 0.8 0.5 0.3 0.2 0.2 n/a n/a 2.5 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 2.7 0.2 0.6 0.3 0.2 n/a n/a 1.7 6 1
Ash (g) 1.2 2.1 1.0 1.0 1.5 1.1 n/a n/a 5.4 13 3
Aspartic acid (g) 0.0 2.1 0.4 0.6 0.6 0.4 n/a n/a 2.4 7 2
Beta-sitosterol (mg) 2.3 74.9 n/a n/a n/a n/a n/a n/a n/a 77 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 13.6 114.7 3.1 29.5 113.7 154.7 n/a n/a 18.2 447 112
Calories 406.9 765.2 132.4 103.2 396.7 821.1 n/a n/a 1,620.8 4,246 1,062
Calories (kj) 1,701.9 3,203.5 551.3 431.5 1,660.0 3,434.3 n/a n/a 6,782.8 17,765 4,441
Campesterol (mg) 0.0 8.2 n/a n/a n/a n/a n/a n/a n/a 8 2
Carbohydrates (g) 0.0 16.0 29.3 18.3 4.7 6.6 n/a n/a 359.8 435 109
Cholesterol (mg) 122.0 0.0 0.0 0.0 127.6 326.1 n/a n/a 0.0 576 144
Copper (mg) 0.0 1.9 0.1 0.2 0.0 0.0 n/a n/a 0.9 3 1
Cystine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.6 1 0
Dietary Fiber (g) 0.0 7.8 4.2 6.0 0.0 0.0 n/a n/a 49.9 68 17
Folate (mcg) 1.7 114.7 70.8 71.0 12.8 9.5 n/a n/a 113.5 394 99
Folate, DFE (mcg) 1.7 114.7 70.8 71.0 12.8 9.5 n/a n/a 113.5 394 99
Folate, food (mcg) 1.7 114.7 70.8 71.0 12.8 9.5 n/a n/a 113.5 394 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a 0.1 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 3.3 1.0 1.0 1.5 1.0 n/a n/a 6.4 14 4
Glycine (g) 0.0 1.0 0.2 0.2 0.2 0.1 n/a n/a 1.4 3 1
Histidine (g) 0.0 0.5 0.1 0.1 0.2 0.1 n/a n/a 1.0 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 3.4 0.8 2.1 0.4 0.1 n/a n/a 4.2 11 3
Isoleucine (g) 0.0 0.7 0.2 0.3 0.4 0.3 n/a n/a 1.2 3 1
Lactose n/a 0.0 n/a 0.0 3.7 n/a n/a n/a n/a 4 1
Leucine (g) 0.0 1.4 0.5 0.4 0.8 0.5 n/a n/a 4.2 8 2
Lysine (g) 0.0 0.5 0.2 0.4 0.7 0.4 n/a n/a 1.0 3 1
Magnesium (mg) 1.1 184.9 57.0 34.8 10.4 16.7 n/a n/a 540.3 845 211
Maltose n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 4.0 0.2 0.5 0.0 0.0 n/a n/a 2.2 7 2
Methionine (g) 0.0 0.3 0.1 0.1 0.2 0.1 n/a n/a 0.7 2 0
Monounsaturated Fat (g) 11.9 10.5 0.5 0.0 10.0 25.4 n/a n/a 2.5 61 15
Niacin (mg) 0.0 1.3 2.6 2.3 0.2 0.1 n/a n/a 11.0 18 4
Pantothenic acid (mg) 0.1 0.7 1.2 0.7 0.7 0.6 n/a n/a 2.2 6 2
Phenylalanine (g) 0.0 0.8 0.2 0.3 0.3 0.2 n/a n/a 1.7 4 1
Phosphorus (mg) 13.6 404.8 137.1 109.9 123.0 147.6 n/a n/a 1,148.6 2,085 521
Phytosterols n/a 84.2 n/a n/a n/a n/a n/a n/a n/a 84 21
Polyunsaturated Fat (g) 1.7 55.2 0.9 0.2 1.7 3.3 n/a n/a 4.2 67 17
Potassium (mg) 13.6 516.0 415.8 205.0 160.1 178.5 n/a n/a 1,334.8 2,824 706
Proline (g) 0.0 0.8 0.4 0.2 0.8 0.5 n/a n/a 3.0 6 1
Protein (g) 0.5 17.8 5.0 7.0 6.9 4.9 n/a n/a 33.9 76 19
Retinol (mcg) 380.8 0.0 0.0 0.0 416.4 963.9 n/a n/a 0.0 1,761 440
Riboflavin (mg) 0.0 0.2 0.1 0.1 0.1 0.3 n/a n/a 0.4 1 0
Saturated Fat (g) 29.2 7.2 0.3 0.1 22.4 54.8 n/a n/a 1.3 115 29
Selenium (mcg) 0.6 5.7 0.9 2.5 2.8 1.2 n/a n/a 35.9 50 12
Serine (g) 0.0 1.1 0.2 0.2 0.4 0.3 n/a n/a 1.6 4 1
Sodium (mg) 405.2 2.3 23.1 144.7 372.4 90.4 n/a n/a 13.6 1,052 263
Starch n/a 0.1 n/a 5.6 0.4 n/a n/a n/a n/a 6 2
Stigmasterol (mg) 0.0 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 2.8 n/a 6.2 0.0 n/a n/a n/a n/a 9 2
Sugar (g) 0.0 3.1 5.0 6.7 3.7 0.3 n/a n/a n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.4 0.3 0.3 0.0 0.1 n/a n/a 1.0 2 1
Threonine (g) 0.0 0.7 0.2 0.3 0.3 0.2 n/a n/a 1.3 3 1
Tocopherol, alpha (mg) 1.3 0.8 0.1 0.0 0.3 2.5 n/a n/a n/a 5 1
Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 2.2 n/a 0.0 0.0 n/a n/a n/a n/a 2 1
Tocopherol, gamma (mg) 0.0 24.4 n/a 1.0 0.0 n/a n/a n/a n/a 25 6
Total Fat (g) 46.0 76.3 1.8 0.5 39.7 88.1 n/a n/a 9.4 262 65
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.2 0.0 0.0 0.1 0.1 n/a n/a 0.2 1 0
Tyrosine (g) 0.0 0.5 0.2 0.1 0.4 0.2 n/a n/a 1.4 3 1
Valine (g) 0.0 0.9 0.3 0.3 0.5 0.3 n/a n/a 1.7 4 1
Vitamin A, IU (IU) 1,418.2 23.4 1.5 2,757.7 1,557.9 3,498.6 n/a n/a 771.8 10,029 2,507
Vitamin A, RAE (mcg) 388.2 1.2 0.0 138.0 424.6 978.2 n/a n/a 40.9 1,971 493
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.3 0.4 n/a n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.6 0.1 0.1 0.0 0.1 n/a n/a 0.9 2 0
Vitamin C (mg) 0.0 1.5 10.5 24.1 0.0 1.4 n/a n/a 0.0 38 9
Vitamin D (IU) 34.1 0.0 0.0 0.0 29.0 64.3 n/a n/a n/a 127 32
Water (g) 9.0 4.8 117.0 107.2 63.2 137.3 n/a n/a 45.4 484 121
Zinc (mg) 0.1 3.6 0.7 1.1 0.6 0.5 n/a n/a 8.1 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pasta With Walnuts and Vegetable Sauce.