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    Nutritional Facts: South American Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (458g)
    Pillsbury Refrigerated Crescent Dinner Rolls
    1 lb (454g)
    ground beef
    1 (110g)
    onions
    1 1/2 ounces (43g)
    taco seasoning
    1 teaspoon (3g)
    chili powder
    1/4 cup (68g)
    chili sauce
    1 to taste (0g)
    salt and pepper
    8 ounces (227g)
    refried beans
    4 ounces (114g)
    mozzarella cheese
    4 ounces (114g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.7 5.3 0.0 n/a 0.0 n/a n/a 0.5 0.8 1.3 10 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 5.5 0.1 n/a 0.0 n/a n/a 0.8 0.6 1.8 10 2
    Ash (g) 7.8 4.1 0.4 16.2 0.3 6.5 n/a 4.6 3.7 9.1 53 9
    Aspartic acid (g) 2.4 7.6 0.1 n/a 0.0 n/a n/a 1.5 1.9 3.0 17 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 270.2 68.0 25.3 n/a 8.9 13.7 n/a 74.8 573.7 1,259.8 2,294 382
    Calories 1,405.9 975.2 44.0 79.9 7.6 71.0 n/a 206.4 340.8 489.6 3,620 603
    Calories (kj) 5,880.1 4,073.3 182.6 333.8 31.8 296.9 n/a 868.6 1,424.5 2,050.5 15,142 2,524
    Carbohydrates (g) 238.1 0.0 10.3 23.9 1.3 13.5 n/a 34.6 2.5 4.6 329 55
    Cholesterol (mg) 229.0 308.4 0.0 0.0 0.0 0.0 n/a 0.0 89.7 100.0 727 121
    Copper (mg) 0.6 0.3 0.0 n/a 0.0 0.1 n/a 0.4 0.0 0.3 2 0
    Cystine (g) 0.9 0.9 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.1 2 0
    Dietary Fiber (g) 16.9 0.0 1.9 8.0 0.9 4.0 n/a 11.6 0.0 0.0 43 7
    Folate (mcg) 842.6 27.2 20.9 n/a 0.8 6.1 n/a 24.9 8.0 11.4 942 157
    Folate, DFE (mcg) 1,263.9 27.2 20.9 n/a 0.8 6.1 n/a 24.9 8.0 11.4 1,363 227
    Folate, food (mcg) 242.7 27.2 20.9 n/a 0.8 6.1 n/a 24.9 8.0 11.4 342 57
    Folic acid (mcg) 599.9 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 600 100
    Fructose n/a n/a 1.4 n/a 0.1 n/a n/a 0.0 0.2 0.2 2 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.2 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a 0.1 n/a n/a 0.0 0.6 0.2 3 1
    Glutamic acid (g) 12.7 12.7 0.3 n/a 0.0 n/a n/a 1.9 5.1 9.9 43 7
    Glycine (g) 1.5 5.7 0.0 n/a 0.0 n/a n/a 0.5 0.6 0.9 9 2
    Histidine (g) 1.0 2.7 0.0 n/a 0.0 n/a n/a 0.3 0.6 1.2 6 1
    Hydroxyproline n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 16.1 9.5 0.2 2.9 0.5 0.5 n/a 3.8 0.5 1.0 35 6
    Isoleucine (g) 1.8 3.7 0.0 n/a 0.0 n/a n/a 0.5 1.3 2.2 10 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 0 0
    Leucine (g) 3.1 6.6 0.0 n/a 0.0 n/a n/a 1.0 2.1 4.2 17 3
    Lysine (g) 1.5 7.0 0.0 n/a 0.0 n/a n/a 0.9 1.1 3.4 14 2
    Magnesium (mg) 114.5 81.6 11.0 n/a 4.0 8.2 n/a 86.2 22.7 43.2 371 62
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 0 0
    Manganese (mg) 2.4 0.0 0.1 n/a 0.0 n/a n/a 0.7 0.0 0.1 4 1
    Methionine (g) 0.9 2.2 0.0 n/a 0.0 n/a n/a 0.2 0.6 1.2 5 1
    Monounsaturated Fat (g) 13.4 29.7 0.0 n/a 0.1 0.0 n/a 0.9 7.5 9.5 61 10
    Niacin (mg) 15.1 21.1 0.1 n/a 0.3 1.1 n/a 1.0 0.1 0.1 39 6
    Pantothenic acid (mg) 3.0 2.5 0.1 n/a 0.0 n/a n/a 0.5 0.2 0.4 7 1
    Phenylalanine (g) 2.1 3.3 0.0 n/a 0.0 n/a n/a 0.7 1.1 2.4 10 2
    Phosphorus (mg) 462.5 775.6 31.9 n/a 8.1 35.5 n/a 251.7 402.1 828.1 2,796 466
    Phytosterols n/a n/a 16.5 n/a 2.2 n/a n/a n/a n/a n/a 19 3
    Polyunsaturated Fat (g) 5.2 2.0 0.0 n/a 0.2 0.1 n/a 0.8 0.9 1.3 10 2
    Potassium (mg) 476.3 1,338.1 160.6 n/a 52.7 252.5 n/a 762.0 86.3 142.0 3,271 545
    Proline (g) 4.2 4.3 0.0 n/a 0.0 n/a n/a 0.5 2.7 5.3 17 3
    Protein (g) 43.5 84.3 1.2 0.0 0.4 1.7 n/a 12.3 25.2 43.7 212 35
    Retinol (mcg) 22.9 0.0 0.0 n/a 0.0 0.0 n/a 0.0 197.7 253.3 474 79
    Riboflavin (mg) 2.4 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.6 4 1
    Saturated Fat (g) 7.2 26.6 0.0 0.0 0.1 0.0 n/a 0.9 14.9 19.7 69 12
    Selenium (mcg) 135.6 71.7 0.6 n/a 0.6 0.8 n/a 14.7 19.3 20.1 263 44
    Serine (g) 2.2 3.4 0.0 n/a 0.0 n/a n/a 0.7 0.8 2.6 10 2
    Sodium (mg) 2,102.0 299.4 4.4 3,430.9 44.3 913.2 n/a 1,018.3 712.3 1,736.9 10,262 1,710
    Starch n/a n/a 0.0 n/a n/a n/a n/a 20.3 n/a n/a 20 3
    Sucrose n/a n/a 1.1 n/a 0.0 n/a n/a 1.0 0.0 0.2 2 0
    Sugar (g) 19.7 0.0 4.7 8.0 0.2 7.2 n/a 1.0 1.2 1.0 43 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.2 0.1 n/a 0.0 0.1 n/a 0.1 0.0 0.0 3 0
    Threonine (g) 1.4 3.3 0.0 n/a 0.0 n/a n/a 0.5 1.1 1.7 8 1
    Tocopherol, alpha (mg) 1.6 1.7 0.0 n/a 1.0 1.3 n/a 0.1 0.2 0.3 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.1 n/a n/a 2.3 n/a n/a 2 0
    Total Fat (g) 29.3 68.0 0.1 0.0 0.4 0.2 n/a 2.7 25.4 32.5 159 26
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 4.2 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 4 1
    Tryptophan (g) 0.5 0.4 0.0 n/a 0.0 n/a n/a 0.1 0.6 0.6 2 0
    Tyrosine (g) 1.3 2.6 0.0 n/a 0.0 n/a n/a 0.4 1.2 2.6 8 1
    Valine (g) 2.0 4.1 0.0 n/a 0.0 n/a n/a 0.7 1.5 2.9 11 2
    Vitamin A, IU (IU) 96.2 0.0 2.2 3,989.2 800.6 464.1 n/a 0.0 767.9 982.6 7,103 1,184
    Vitamin A, RAE (mcg) 22.9 0.0 0.0 n/a 40.0 23.2 n/a 0.0 203.3 260.1 550 92
    Vitamin B-12 (mcg) 1.1 9.8 0.0 n/a 0.0 0.0 n/a 0.0 2.6 2.6 16 3
    Vitamin B-6 (mg) 0.2 1.6 0.1 n/a 0.1 0.1 n/a 0.2 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 8.1 19.1 0.0 10.9 n/a 13.6 0.0 0.0 52 9
    Vitamin D (IU) 0.0 18.1 0.0 n/a 0.0 0.0 n/a 0.0 18.2 23.9 60 10
    Water (g) 139.2 298.1 98.0 2.4 0.3 46.4 n/a 172.7 56.8 23.7 838 140
    Zinc (mg) 5.1 20.3 0.2 n/a 0.1 0.1 n/a 1.5 3.3 4.4 35 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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