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Nutritional Facts: Sloppy Joe Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
4 (172g)
hamburger buns
1 (110g)
onions
1 teaspoon (5g)
apple cider vinegar
4 tablespoons (55g)
brown sugar
1 cup (240g)
ketchup
Total 1 serving
Alanine (g) 5.3 0.5 0.0 0.0 n/a 0.2 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.6 0.1 0.0 n/a 0.1 6 2
Ash (g) 4.1 3.5 0.4 0.0 0.2 8.8 17 4
Aspartic acid (g) 7.6 0.7 0.1 0.0 n/a 0.8 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 237.4 25.3 0.3 45.8 43.2 420 105
Calories 975.2 479.9 44.0 1.0 209.8 232.8 1,943 486
Calories (kj) 4,073.3 2,007.2 182.6 4.4 877.7 969.6 8,115 2,029
Carbohydrates (g) 0.0 85.1 10.3 0.0 54.1 60.4 210 52
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 308 77
Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.9 0.3 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 3.6 1.9 0.0 0.0 0.7 6 2
Folate (mcg) 27.2 190.9 20.9 0.0 0.6 24.0 264 66
Folate, DFE (mcg) 27.2 292.4 20.9 0.0 0.6 24.0 365 91
Folate, food (mcg) 27.2 46.4 20.9 0.0 0.6 24.0 119 30
Folic acid (mcg) 0.0 144.5 0.0 0.0 0.0 0.0 144 36
Fructose n/a 3.9 1.4 0.0 0.6 22.3 28 7
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 4.5 2.2 0.0 0.7 28.2 36 9
Glutamic acid (g) 12.7 4.9 0.3 0.0 n/a 2.6 20 5
Glycine (g) 5.7 0.5 0.0 0.0 n/a 0.1 6 2
Histidine (g) 2.7 0.3 0.0 0.0 n/a 0.1 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 5.7 0.2 0.0 0.4 1.2 17 4
Isoleucine (g) 3.7 0.6 0.0 0.0 n/a 0.1 4 1
Lactose n/a 0.4 0.0 0.0 0.0 0.0 0 0
Leucine (g) 6.6 1.1 0.0 0.0 n/a 0.2 8 2
Lysine (g) 7.0 0.4 0.0 0.0 n/a 0.2 8 2
Magnesium (mg) 81.6 36.1 11.0 0.2 5.0 45.6 180 45
Maltose n/a 1.9 0.0 0.0 0.0 4.2 6 2
Manganese (mg) 0.0 0.5 0.1 0.0 0.0 0.3 1 0
Methionine (g) 2.2 0.3 0.0 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 29.7 1.9 0.0 0.0 0.0 0.1 32 8
Niacin (mg) 21.1 7.1 0.1 0.0 0.1 3.4 32 8
Pantothenic acid (mg) 2.5 0.6 0.1 0.0 0.1 0.1 3 1
Phenylalanine (g) 3.3 0.7 0.0 0.0 n/a 0.1 4 1
Phosphorus (mg) 775.6 106.6 31.9 0.4 2.2 79.2 996 249
Phytosterols n/a 0.0 16.5 0.0 n/a 16.8 33 8
Polyunsaturated Fat (g) 2.0 3.4 0.0 0.0 0.0 0.3 6 1
Potassium (mg) 1,338.1 161.7 160.6 3.6 73.4 916.8 2,654 664
Proline (g) 4.3 1.6 0.0 0.0 n/a 0.1 6 2
Protein (g) 84.3 16.3 1.2 0.0 0.1 4.2 106 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.5 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 26.6 1.9 0.0 0.0 0.0 0.1 29 7
Selenium (mcg) 71.7 33.5 0.6 0.0 0.7 0.7 107 27
Serine (g) 3.4 0.7 0.0 0.0 n/a 0.2 4 1
Sodium (mg) 299.4 823.9 4.4 0.2 15.5 2,673.6 3,817 954
Starch n/a 70.1 0.0 n/a n/a n/a 70 18
Sucrose n/a 0.0 1.1 0.0 52.2 0.0 53 13
Sugar (g) 0.0 10.8 4.7 0.0 53.6 54.6 124 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.7 0.1 0.0 0.0 0.0 1 0
Threonine (g) 3.3 0.5 0.0 0.0 n/a 0.2 4 1
Tocopherol, alpha (mg) 1.7 0.1 0.0 0.0 0.0 3.5 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.3 0 0
Total Fat (g) 68.0 7.4 0.1 0.0 0.0 0.7 76 19
TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.4 0.2 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.6 0.4 0.0 0.0 n/a 0.1 3 1
Valine (g) 4.1 0.7 0.0 0.0 n/a 0.1 5 1
Vitamin A, IU (IU) 0.0 0.0 2.2 0.0 0.0 2,239.2 2,241 560
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 112.8 113 28
Vitamin B-12 (mcg) 9.8 0.3 0.0 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 1.6 0.1 0.1 0.0 0.0 0.4 2 1
Vitamin C (mg) 0.0 0.0 8.1 0.0 0.0 36.2 44 11
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 18 5
Water (g) 298.1 59.7 98.0 4.6 0.7 166.0 627 157
Zinc (mg) 20.3 1.1 0.2 0.0 0.0 0.6 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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