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    Nutritional Facts: Sloppy Joe Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    4 (172g)
    hamburger buns
    1 (110g)
    onions
    1 teaspoon (5g)
    apple cider vinegar
    4 tablespoons (55g)
    brown sugar
    1 cup (240g)
    ketchup
    Total 1 serving
    Alanine (g) 5.3 0.5 0.0 0.0 n/a 0.2 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.6 0.1 0.0 n/a 0.1 6 2
    Ash (g) 4.1 3.5 0.4 0.0 0.2 8.8 17 4
    Aspartic acid (g) 7.6 0.7 0.1 0.0 n/a 0.8 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 237.4 25.3 0.3 45.8 43.2 420 105
    Calories 975.2 479.9 44.0 1.0 209.8 232.8 1,943 486
    Calories (kj) 4,073.3 2,007.2 182.6 4.4 877.7 969.6 8,115 2,029
    Carbohydrates (g) 0.0 85.1 10.3 0.0 54.1 60.4 210 52
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 308 77
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 0.9 0.3 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 3.6 1.9 0.0 0.0 0.7 6 2
    Folate (mcg) 27.2 190.9 20.9 0.0 0.6 24.0 264 66
    Folate, DFE (mcg) 27.2 292.4 20.9 0.0 0.6 24.0 365 91
    Folate, food (mcg) 27.2 46.4 20.9 0.0 0.6 24.0 119 30
    Folic acid (mcg) 0.0 144.5 0.0 0.0 0.0 0.0 144 36
    Fructose n/a 3.9 1.4 0.0 0.6 22.3 28 7
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 4.5 2.2 0.0 0.7 28.2 36 9
    Glutamic acid (g) 12.7 4.9 0.3 0.0 n/a 2.6 20 5
    Glycine (g) 5.7 0.5 0.0 0.0 n/a 0.1 6 2
    Histidine (g) 2.7 0.3 0.0 0.0 n/a 0.1 3 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 5.7 0.2 0.0 0.4 1.2 17 4
    Isoleucine (g) 3.7 0.6 0.0 0.0 n/a 0.1 4 1
    Lactose n/a 0.4 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 6.6 1.1 0.0 0.0 n/a 0.2 8 2
    Lysine (g) 7.0 0.4 0.0 0.0 n/a 0.2 8 2
    Magnesium (mg) 81.6 36.1 11.0 0.2 5.0 45.6 180 45
    Maltose n/a 1.9 0.0 0.0 0.0 4.2 6 2
    Manganese (mg) 0.0 0.5 0.1 0.0 0.0 0.3 1 0
    Methionine (g) 2.2 0.3 0.0 0.0 n/a 0.0 2 1
    Monounsaturated Fat (g) 29.7 1.9 0.0 0.0 0.0 0.1 32 8
    Niacin (mg) 21.1 7.1 0.1 0.0 0.1 3.4 32 8
    Pantothenic acid (mg) 2.5 0.6 0.1 0.0 0.1 0.1 3 1
    Phenylalanine (g) 3.3 0.7 0.0 0.0 n/a 0.1 4 1
    Phosphorus (mg) 775.6 106.6 31.9 0.4 2.2 79.2 996 249
    Phytosterols n/a 0.0 16.5 0.0 n/a 16.8 33 8
    Polyunsaturated Fat (g) 2.0 3.4 0.0 0.0 0.0 0.3 6 1
    Potassium (mg) 1,338.1 161.7 160.6 3.6 73.4 916.8 2,654 664
    Proline (g) 4.3 1.6 0.0 0.0 n/a 0.1 6 2
    Protein (g) 84.3 16.3 1.2 0.0 0.1 4.2 106 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.5 0.0 0.0 0.0 0.3 2 0
    Saturated Fat (g) 26.6 1.9 0.0 0.0 0.0 0.1 29 7
    Selenium (mcg) 71.7 33.5 0.6 0.0 0.7 0.7 107 27
    Serine (g) 3.4 0.7 0.0 0.0 n/a 0.2 4 1
    Sodium (mg) 299.4 823.9 4.4 0.2 15.5 2,673.6 3,817 954
    Starch n/a 70.1 0.0 n/a n/a n/a 70 18
    Sucrose n/a 0.0 1.1 0.0 52.2 0.0 53 13
    Sugar (g) 0.0 10.8 4.7 0.0 53.6 54.6 124 31
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.7 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 3.3 0.5 0.0 0.0 n/a 0.2 4 1
    Tocopherol, alpha (mg) 1.7 0.1 0.0 0.0 0.0 3.5 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.3 0 0
    Total Fat (g) 68.0 7.4 0.1 0.0 0.0 0.7 76 19
    TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a 4 1
    Tryptophan (g) 0.4 0.2 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 2.6 0.4 0.0 0.0 n/a 0.1 3 1
    Valine (g) 4.1 0.7 0.0 0.0 n/a 0.1 5 1
    Vitamin A, IU (IU) 0.0 0.0 2.2 0.0 0.0 2,239.2 2,241 560
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 112.8 113 28
    Vitamin B-12 (mcg) 9.8 0.3 0.0 0.0 0.0 0.0 10 3
    Vitamin B-6 (mg) 1.6 0.1 0.1 0.0 0.0 0.4 2 1
    Vitamin C (mg) 0.0 0.0 8.1 0.0 0.0 36.2 44 11
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 18 5
    Water (g) 298.1 59.7 98.0 4.6 0.7 166.0 627 157
    Zinc (mg) 20.3 1.1 0.2 0.0 0.0 0.6 22 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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