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Nutritional Facts: Oreo Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 (345g)
Oreo cookies
1/2 cup (113g)
margarine
3 ounces (85g)
unsweetened chocolate
3 (150g)
eggs
2 cups (240g)
powdered sugar
1/2 gallon (1,056g)
ice cream
Total 1 serving
Alanine (g) 0.6 0.0 0.4 1.1 n/a 1.3 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.7 1.2 n/a 1.3 4 0
Ash (g) 6.0 2.3 3.1 1.6 0.0 9.5 22 2
Aspartic acid (g) 1.0 0.1 1.1 2.0 n/a 2.6 7 1
Beta-sitosterol n/a n/a 72.3 n/a n/a n/a 72 7
Caffeine (mg) 44.9 n/a 68.0 0.0 0.0 0.0 113 11
Calcium (mg) 75.9 33.8 85.9 84.0 2.4 1,351.7 1,634 163
Calories 1,618.1 811.0 426.1 214.5 933.6 2,185.9 6,189 619
Calories (kj) 6,775.8 3,391.9 1,783.5 898.5 3,904.8 9,166.1 25,921 2,592
Campesterol n/a n/a 11.1 n/a n/a n/a 11 1
Carbohydrates (g) 243.8 1.0 25.4 1.1 239.4 249.2 760 76
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 464.6 1,023 102
Copper (mg) 1.3 n/a 2.7 0.1 0.0 0.2 4 0
Cystine (g) 0.3 0.0 0.2 0.4 n/a 0.3 1 0
Dietary Fiber (g) 9.7 0.0 14.1 0.0 0.0 7.4 31 3
Folate (mcg) 241.5 1.1 23.8 70.5 0.0 52.8 390 39
Folate, DFE (mcg) 383.0 1.1 23.8 70.5 0.0 52.8 531 53
Folate, food (mcg) 41.4 1.1 23.8 70.5 0.0 52.8 190 19
Folic acid (mcg) 200.1 0.0 0.0 0.0 0.0 0.0 200 20
Fructose (g) 1.8 n/a n/a 0.0 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 2.1 n/a n/a 0.6 0.0 n/a 3 0
Glutamic acid (g) 5.0 0.2 1.6 2.5 n/a 7.2 17 2
Glycine (g) 0.7 0.0 0.4 0.6 n/a 1.0 3 0
Histidine (g) 0.3 0.0 0.2 0.5 n/a 0.9 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 29.9 0.0 14.8 2.6 0.1 1.0 48 5
Isoleucine (g) 0.6 0.1 0.3 1.0 n/a 2.1 4 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 0.1 0.6 1.6 n/a 3.3 7 1
Lysine (g) 0.2 0.1 0.4 1.4 n/a 2.7 5 0
Magnesium (mg) 169.1 3.4 278.1 18.0 0.0 147.8 616 62
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.3 n/a 3.5 0.0 0.0 0.1 6 1
Methionine (g) 0.3 0.0 0.1 0.6 n/a 0.9 2 0
Monounsaturated Fat (g) 29.3 44.3 13.7 5.5 0.0 31.4 124 12
Niacin (mg) 7.5 0.0 1.2 0.1 0.0 1.2 10 1
Pantothenic acid (mg) 1.0 0.1 0.1 2.3 0.0 6.1 10 1
Phenylalanine (g) 0.8 0.0 0.4 1.0 n/a 1.7 4 0
Phosphorus (mg) 345.0 25.9 340.2 297.0 0.0 1,108.8 2,117 212
Phytosterols n/a 164.7 n/a n/a n/a n/a 165 16
Polyunsaturated Fat (g) 12.3 23.6 1.3 2.9 0.0 4.8 45 4
Potassium (mg) 741.8 47.4 705.9 207.0 4.8 2,101.4 3,808 381
Proline (g) 1.6 0.1 0.7 0.8 n/a 3.4 7 1
Protein (g) 19.4 1.0 11.0 18.8 0.0 37.0 87 9
Retinol (mcg) 0.0 866.3 0.0 240.0 0.0 1,225.0 2,331 233
Riboflavin (mg) 0.4 0.0 0.1 0.7 0.0 2.5 4 0
Saturated Fat (g) 22.0 18.8 27.5 4.7 0.0 71.7 145 14
Selenium (mcg) 12.1 0.0 6.9 46.1 1.4 19.0 85 9
Serine (g) 0.8 0.1 0.5 1.5 n/a 1.9 5 0
Sodium (mg) 1,735.4 1,063.7 20.4 213.0 4.8 844.8 3,882 388
Starch (g) 89.2 n/a n/a n/a 3.0 n/a 92 9
Stigmasterol n/a n/a 32.3 n/a n/a n/a 32 3
Sucrose (g) 137.5 n/a n/a 0.0 n/a n/a 137 14
Sugar (g) 141.5 0.0 0.8 0.6 234.7 224.1 602 60
Theobromine (mg) 1,483.5 n/a 1,103.1 0.0 0.0 0.0 2,587 259
Thiamin (mg) 0.5 0.0 0.1 0.1 0.0 0.4 1 0
Threonine (g) 0.5 0.0 0.3 0.8 n/a 1.5 3 0
Tocopherol, alpha (mg) 9.0 3.5 0.3 1.6 0.0 3.2 18 2
Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.7 n/a 0.0 0.1 n/a n/a 1 0
Tocopherol, gamma (mg) 13.8 n/a 5.0 0.8 n/a n/a 19 2
Total Fat (g) 68.2 90.8 44.5 14.3 0.0 116.2 334 33
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 0.3 n/a 0.5 1 0
Tyrosine (g) 0.3 0.0 0.4 0.7 n/a 1.6 3 0
Valine (g) 0.8 0.1 0.6 1.3 n/a 2.3 5 0
Vitamin A, IU (IU) 6.9 4,034.9 0.0 810.0 0.0 4,445.8 9,298 930
Vitamin A, RAE (mcg) 0.0 923.8 0.0 240.0 0.0 1,246.1 2,410 241
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.3 0.0 4.1 6 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 6.3 7 1
Vitamin D (IU) 0.0 n/a 0.0 123.0 0.0 84.5 207 21
Water (g) 7.6 17.7 1.1 114.2 0.6 644.2 785 79
Zinc (mg) 3.1 0.0 8.2 1.9 0.0 7.3 21 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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