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Nutritional Facts: Shrimp and Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (70g)
red onions
5 tablespoons (75g)
red wine vinegar
1 3/4 lbs (795g)
russet potatoes
1 to taste (0g)
kosher salt
1/4 cup (59g)
dry white wine
1 to taste (0g)
fresh ground black pepper
1 lb (455g)
large shrimp
3 (186g)
plum tomatoes
5 tablespoons (68g)
olive oil
6 (3g)
fresh basil leaves
Total 1 serving
Alanine (g) 0.0 n/a 0.5 n/a n/a n/a 3.8 0.1 0.0 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 n/a 6.1 n/a 0.0 0.0 0.0 0.0 6 1
Arginine (g) 0.1 n/a 0.8 n/a n/a n/a 6.1 0.0 0.0 0.0 7 1
Ash (g) 0.2 0.1 8.6 n/a 0.1 n/a 8.5 0.9 0.0 0.0 19 2
Aspartic acid (g) 0.1 n/a 3.8 n/a n/a n/a 6.9 0.3 0.0 0.0 11 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.1 4.5 95.3 n/a 5.3 n/a 245.6 18.6 0.7 5.3 391 39
Calories 28.0 14.2 611.8 n/a 48.2 n/a 322.9 33.5 596.7 0.7 1,656 166
Calories (kj) 116.2 58.9 2,550.3 n/a 201.1 n/a 1,350.6 137.6 2,496.8 2.8 6,914 691
Carbohydrates (g) 6.5 0.2 138.8 n/a 1.5 n/a 4.1 7.2 0.0 0.1 159 16
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 n/a 573.0 0.0 0.0 0.0 573 57
Copper (mg) 0.0 0.0 0.9 n/a 0.0 n/a 0.8 0.1 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.2 n/a n/a n/a 0.7 0.0 0.0 0.0 1 0
Dietary Fiber (g) 1.2 0.0 17.5 n/a 0.0 n/a 0.0 2.2 0.0 0.0 21 2
Folate (mcg) 13.3 n/a 127.1 n/a 0.6 n/a 86.4 27.9 0.0 2.0 257 26
Folate, DFE (mcg) 13.3 n/a 127.1 n/a 0.6 n/a 86.4 27.9 0.0 2.0 257 26
Folate, food (mcg) 13.3 n/a 127.1 n/a 0.6 n/a 86.4 27.9 0.0 2.0 257 26
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.9 n/a 2.1 n/a n/a n/a 0.0 2.5 n/a 0.0 6 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.4 n/a 2.6 n/a n/a n/a 0.0 2.3 n/a 0.0 6 1
Glutamic acid (g) 0.2 n/a 2.7 n/a n/a n/a 10.9 0.8 0.0 0.0 15 1
Glycine (g) 0.0 n/a 0.4 n/a n/a n/a 3.6 0.0 0.0 0.0 4 0
Histidine (g) 0.0 n/a 0.3 n/a n/a n/a 1.4 0.0 0.0 0.0 2 0
Iron (mg) 0.1 0.3 6.2 n/a 0.2 n/a 1.0 0.5 0.4 0.1 9 1
Isoleucine (g) 0.0 n/a 0.5 n/a n/a n/a 2.9 0.0 0.0 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.8 n/a n/a n/a 5.3 0.0 0.0 0.0 6 1
Lysine (g) 0.0 n/a 0.8 n/a n/a n/a 5.9 0.1 0.0 0.0 7 1
Magnesium (mg) 7.0 3.0 182.7 n/a 5.9 n/a 100.0 20.5 0.0 1.9 321 32
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 1.2 n/a 0.1 n/a 0.1 0.2 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.2 n/a n/a n/a 1.8 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.4 0.1 49.2 0.0 50 5
Niacin (mg) 0.1 n/a 8.4 n/a 0.1 n/a 8.1 1.1 0.0 0.0 18 2
Pantothenic acid (mg) 0.1 n/a 2.4 n/a 0.0 n/a 1.4 0.2 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.6 n/a n/a n/a 2.7 0.1 0.0 0.0 3 0
Phosphorus (mg) 20.3 6.0 452.9 n/a 10.6 n/a 1,109.6 44.6 0.0 1.7 1,646 165
Phytosterols (mg) 10.5 n/a 39.7 n/a n/a n/a n/a 13.0 149.2 n/a 212 21
Polyunsaturated Fat (g) 0.0 n/a 0.3 n/a 0.0 n/a 0.6 0.2 7.1 0.0 8 1
Potassium (mg) 102.2 29.1 3,344.8 n/a 41.7 n/a 513.9 440.8 0.7 8.9 4,482 448
Proline (g) 0.0 n/a 0.5 n/a n/a n/a 2.8 0.0 0.0 0.0 3 0
Protein (g) 0.8 0.0 16.0 n/a 0.0 n/a 61.9 1.6 0.0 0.1 81 8
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 245.6 0.0 0.0 0.0 246 25
Riboflavin (mg) 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.2 n/a 0.0 n/a 0.5 0.1 9.3 0.0 10 1
Selenium (mcg) 0.4 n/a 2.4 n/a 0.1 n/a 134.6 0.0 0.0 0.0 137 14
Serine (g) 0.0 n/a 0.6 n/a n/a n/a 2.5 0.0 0.0 0.0 3 0
Sodium (mg) 2.8 6.0 47.7 n/a 2.9 n/a 2,573.9 9.3 1.4 0.1 2,644 264
Starch (g) 0.0 n/a 122.7 n/a n/a n/a 0.0 0.0 n/a n/a 123 12
Sucrose (g) 0.7 n/a 1.4 n/a n/a n/a 0.0 0.0 n/a 0.0 2 0
Sugar (g) 3.0 0.0 6.2 n/a 0.6 n/a 0.0 4.9 0.0 0.0 15 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.6 n/a 0.0 n/a 0.1 0.1 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.5 n/a n/a n/a 2.5 0.1 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 n/a 0.0 n/a 6.0 1.0 9.7 0.0 17 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.5 0.2 0.6 0.0 1 0
Total Fat (g) 0.1 0.0 0.7 n/a 0.0 n/a 4.6 0.4 67.5 0.0 73 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a n/a n/a 0.7 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.4 n/a n/a n/a 2.3 0.0 0.0 0.0 3 0
Valine (g) 0.0 n/a 0.8 n/a n/a n/a 2.9 0.0 0.0 0.0 4 0
Vitamin A, IU (IU) 1.4 0.0 15.9 n/a 0.0 n/a 818.5 1,549.4 0.0 158.3 2,543 254
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 245.6 78.1 0.0 7.9 332 33
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 5.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 n/a 2.3 n/a 0.0 n/a 0.7 0.1 0.0 0.0 3 0
Vitamin C (mg) 5.2 0.4 156.5 n/a 0.0 n/a 0.0 25.5 0.0 0.5 188 19
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 n/a 9.1 0.0 0.0 0.0 9 1
Water (g) 62.4 70.4 630.4 n/a 51.1 n/a 377.5 175.8 0.0 2.8 1,370 137
Zinc (mg) 0.1 0.0 2.3 n/a 0.1 n/a 4.4 0.3 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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