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Nutritional Facts: Steamed Clams With Spicy Sausage and Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 lb (452g)
hot Italian sausages
1/2 cup (80g)
shallots
4 (12g)
garlic cloves
1/4 teaspoon (0g)
dry crushed red pepper
14 1/2 ounces (411g)
diced tomatoes with juice
1 cup (240g)
low sodium chicken broth
2 tablespoons (32g)
balsamic vinegar
4 lbs (1,816g)
littleneck clams
1/2 cup (22g)
fresh basil
Total 1 serving
Alanine (g) 0.0 3.6 0.1 0.0 0.0 0.1 n/a n/a 16.1 0.0 20 3
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 3.8 0.1 0.1 0.0 0.1 n/a n/a 22.0 0.0 26 4
Ash (g) 0.0 12.2 0.6 0.2 0.0 3.3 0.5 0.1 33.1 0.3 50 8
Aspartic acid (g) 0.0 5.4 0.2 0.1 0.0 0.7 n/a n/a 29.2 0.1 36 6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.3 81.4 29.6 21.7 0.1 127.4 9.6 8.6 708.2 38.3 1,025 171
Calories 238.7 1,563.9 57.6 17.9 0.6 69.9 38.4 28.2 1,561.8 5.0 3,582 597
Calories (kj) 998.7 6,545.0 241.6 74.8 2.6 296.0 160.8 118.1 6,537.6 20.3 14,995 2,499
Carbohydrates (g) 0.0 2.9 13.4 4.0 0.1 16.4 2.9 5.4 64.8 0.6 111 18
Cholesterol (mg) 0.0 343.5 0.0 0.0 0.0 0.0 0.0 n/a 544.8 0.0 888 148
Copper (mg) 0.0 0.4 0.1 0.0 0.0 0.3 0.1 0.0 1.0 0.1 2 0
Cystine (g) 0.0 0.7 n/a 0.0 0.0 0.0 n/a n/a 3.2 0.0 4 1
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.1 4.1 0.0 n/a 0.0 0.3 5 1
Folate (mcg) 0.0 36.2 27.2 0.4 0.1 32.9 0.0 n/a 90.8 14.7 202 34
Folate, DFE (mcg) 0.0 36.2 27.2 0.4 0.1 32.9 0.0 n/a 90.8 14.7 202 34
Folate, food (mcg) 0.0 36.2 27.2 0.4 0.1 32.9 0.0 n/a 90.8 14.7 202 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 5.2 n/a 2.4 0.0 0.0 8 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 4.5 n/a 2.4 0.0 0.0 7 1
Glutamic acid (g) 0.0 8.9 0.4 0.1 0.0 2.0 n/a n/a 40.8 0.1 52 9
Glycine (g) 0.0 3.9 0.1 0.0 0.0 0.1 n/a n/a 11.6 0.0 16 3
Histidine (g) 0.0 1.9 0.0 0.0 0.0 0.1 n/a n/a 5.4 0.0 7 1
Iron (mg) 0.2 5.3 1.0 0.2 0.0 4.0 0.5 0.2 29.4 0.7 41 7
Isoleucine (g) 0.0 2.4 0.1 0.0 0.0 0.1 n/a n/a 12.6 0.0 15 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 4.3 0.1 0.0 0.0 0.1 n/a n/a 21.8 0.0 26 4
Lysine (g) 0.0 4.9 0.1 0.0 0.0 0.1 n/a n/a 20.4 0.0 26 4
Magnesium (mg) 0.0 63.3 16.8 3.0 0.2 45.2 2.4 3.8 345.0 13.8 494 82
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.3 0.2 0.2 0.0 0.3 n/a 0.0 1.5 0.2 3 0
Methionine (g) 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 7.7 0.0 9 2
Monounsaturated Fat (g) 19.7 64.8 0.0 0.0 0.0 0.1 0.7 n/a 2.2 0.0 87 15
Niacin (mg) 0.0 14.7 0.2 0.1 0.0 2.9 3.3 n/a 6.4 0.2 28 5
Pantothenic acid (mg) 0.0 2.3 0.2 0.1 0.0 0.5 n/a n/a 2.7 0.0 6 1
Phenylalanine (g) 0.0 2.2 0.1 0.0 0.0 0.1 n/a n/a 10.2 0.0 13 2
Phosphorus (mg) 0.0 641.8 48.0 18.4 0.3 78.1 72.0 6.1 3,595.7 12.1 4,472 745
Phytosterols (mg) 59.7 0.0 4.0 n/a n/a n/a n/a n/a n/a n/a 64 11
Polyunsaturated Fat (g) 2.8 18.2 0.0 0.0 0.0 0.2 0.3 n/a 3.5 0.1 25 4
Potassium (mg) 0.3 1,143.6 267.2 48.1 3.6 772.8 206.4 35.8 835.4 63.8 3,377 563
Proline (g) 0.0 3.0 0.1 0.0 0.0 0.1 n/a n/a 9.1 0.0 12 2
Protein (g) 0.0 64.4 2.0 0.8 0.0 3.2 4.8 0.2 266.4 0.7 342 57
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,634.4 0.0 1,634 272
Riboflavin (mg) 0.0 0.8 0.0 0.0 0.0 0.2 0.1 n/a 0.7 0.0 2 0
Saturated Fat (g) 3.7 50.9 0.0 0.0 0.0 0.1 0.4 0.0 3.4 0.0 59 10
Selenium (mcg) 0.0 112.1 1.0 1.7 0.0 0.4 0.0 n/a 555.7 0.1 671 112
Serine (g) 0.0 2.5 0.1 0.0 0.0 0.1 n/a n/a 12.5 0.0 15 3
Sodium (mg) 0.5 3,304.1 9.6 2.0 0.2 587.8 72.0 7.4 10,914.2 0.9 14,899 2,483
Starch n/a n/a n/a n/a n/a n/a n/a n/a 25.4 n/a 25 4
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.1 9.8 0.3 4.8 0.0 0.1 15 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 2.6 0.0 0.0 0.0 0.2 0.0 n/a 0.3 0.0 3 1
Threonine (g) 0.0 2.5 0.1 0.0 0.0 0.2 n/a n/a 12.7 0.0 16 3
Tocopherol, alpha (mg) 3.9 n/a n/a 0.0 0.0 2.8 0.0 n/a 12.3 0.2 19 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6.9 0.0 7 1
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.2 n/a n/a 16.2 0.0 17 3
Total Fat (g) 27.0 141.6 0.1 0.1 0.0 0.5 1.4 0.0 17.4 0.1 188 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Tryptophan (g) 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 3.7 0.0 4 1
Tyrosine (g) 0.0 1.9 0.1 0.0 0.0 0.1 n/a n/a 10.8 0.0 13 2
Valine (g) 0.0 2.6 0.1 0.0 0.0 0.1 n/a n/a 13.5 0.0 16 3
Vitamin A, IU (IU) 0.0 0.0 952.0 1.1 51.0 480.9 0.0 0.0 5,448.0 1,140.7 8,074 1,346
Vitamin A, RAE (mcg) 0.0 0.0 48.0 0.0 2.6 24.7 0.0 0.0 1,634.4 57.1 1,767 294
Vitamin B-12 (mcg) 0.0 4.1 n/a 0.0 0.0 0.0 0.2 n/a 204.8 0.0 209 35
Vitamin B-6 (mg) 0.0 1.4 0.3 0.1 0.0 0.5 0.0 n/a 0.2 0.0 2 0
Vitamin C (mg) 0.0 9.0 6.4 3.7 0.1 38.2 0.0 0.0 0.0 3.9 61 10
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 18.2 0.0 18 3
Water (g) 0.0 230.9 63.8 7.0 0.0 387.6 230.4 24.5 1,434.3 19.9 2,398 400
Zinc (mg) 0.0 8.1 0.3 0.1 0.0 0.6 0.2 0.0 9.3 0.2 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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