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    Nutritional Facts: Raspberry Linzer Cookie Cups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (341g)
    unsalted butter
    1 cup (120g)
    confectioners' sugar
    2 teaspoons (8g)
    vanilla extract
    1/2 teaspoon (3g)
    salt
    3 cups (375g)
    all-purpose flour
    2 tablespoons (15g)
    all-purpose flour
    1 1/2 cups (164g)
    pecans
    24 ounces (0g)
    seeds
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 1.2 0.0 0.6 n/a 2 0
    Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 n/a 3 0
    Arginine (g) 0.1 n/a n/a 0.0 1.6 0.1 1.9 n/a 4 0
    Ash (g) 0.1 0.0 0.0 3.0 1.8 0.1 2.4 n/a 7 0
    Aspartic acid (g) 0.2 n/a n/a 0.0 1.6 0.1 1.5 n/a 3 0
    Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a 145.5 n/a 159 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.7 1.2 0.9 0.7 56.3 2.2 114.5 n/a 258 5
    Calories 2,441.4 466.8 24.2 0.0 1,365.0 54.6 1,129.8 n/a 5,482 114
    Calories (kj) 10,211.6 1,952.4 101.2 0.0 5,711.3 228.4 4,723.5 n/a 22,928 478
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 8.2 n/a 8 0
    Carbohydrates (g) 0.2 119.7 1.1 0.0 286.2 11.4 22.7 n/a 441 9
    Cholesterol (mg) 732.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 732 15
    Copper (mg) 0.1 0.0 0.0 0.0 0.5 0.0 2.0 n/a 3 0
    Cystine (g) 0.0 n/a n/a 0.0 0.8 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.4 15.7 n/a 26 1
    Folate (mcg) 10.2 0.0 0.0 0.0 97.5 3.9 36.0 n/a 148 3
    Folate, DFE (mcg) 10.2 0.0 0.0 0.0 97.5 3.9 36.0 n/a 148 3
    Folate, food (mcg) 10.2 0.0 0.0 0.0 97.5 3.9 36.0 n/a 148 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 0.6 n/a n/a 0.0 13.0 0.5 3.0 n/a 17 0
    Glycine (g) 0.1 n/a n/a 0.0 1.4 0.1 0.7 n/a 2 0
    Histidine (g) 0.1 n/a n/a 0.0 0.9 0.0 0.4 n/a 1 0
    Iron (mg) 0.1 0.1 0.0 0.0 4.4 0.2 4.1 n/a 9 0
    Isoleucine (g) 0.2 n/a n/a 0.0 1.3 0.1 0.5 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.3 n/a n/a 0.0 2.7 0.1 1.0 n/a 4 0
    Lysine (g) 0.2 n/a n/a 0.0 0.9 0.0 0.5 n/a 2 0
    Magnesium (mg) 6.8 0.0 1.0 0.0 82.5 3.3 197.8 n/a 291 6
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 2.6 0.1 7.4 n/a 10 0
    Methionine (g) 0.1 n/a n/a 0.0 0.7 0.0 0.3 n/a 1 0
    Monounsaturated Fat (g) 71.6 0.0 0.0 0.0 0.3 0.0 66.7 n/a 139 3
    Niacin (mg) 0.1 0.0 0.0 0.0 4.7 0.2 1.9 n/a 7 0
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 1.6 0.1 1.4 n/a 3 0
    Phenylalanine (g) 0.1 n/a n/a 0.0 2.0 0.1 0.7 n/a 3 0
    Phosphorus (mg) 81.7 0.0 0.5 0.0 405.0 16.2 452.9 n/a 956 20
    Phytosterols n/a n/a n/a 0.0 n/a n/a 166.8 n/a 167 3
    Polyunsaturated Fat (g) 10.4 0.0 0.0 0.0 1.5 0.1 35.3 n/a 47 1
    Potassium (mg) 81.7 2.4 12.4 0.2 401.3 16.0 670.4 n/a 1,184 25
    Proline (g) 0.3 n/a n/a 0.0 4.5 0.2 0.6 n/a 6 0
    Protein (g) 2.9 0.0 0.0 0.0 38.7 1.5 15.0 n/a 58 1
    Retinol (mcg) 2,284.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,285 48
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.2 n/a 1 0
    Saturated Fat (g) 174.9 0.0 0.0 0.0 0.6 0.0 10.1 n/a 186 4
    Selenium (mcg) 3.4 0.7 0.0 0.0 127.1 5.1 6.2 n/a 143 3
    Serine (g) 0.2 n/a n/a 0.0 1.9 0.1 0.8 n/a 3 0
    Sodium (mg) 37.5 2.4 0.8 1,162.7 7.5 0.3 0.0 n/a 1,211 25
    Starch n/a 1.5 n/a n/a n/a n/a 0.8 n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 4.9 n/a 5 0
    Sucrose n/a n/a n/a n/a n/a n/a 6.4 n/a 6 0
    Sugar (g) 0.2 117.4 1.1 0.0 1.0 0.0 6.5 n/a 126 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 1.1 n/a 2 0
    Threonine (g) 0.1 n/a n/a 0.0 1.1 0.0 0.5 n/a 2 0
    Tocopherol, alpha (mg) 7.9 0.0 0.0 0.0 0.2 0.0 2.3 n/a 10 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.8 n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 40.0 n/a 40 1
    Total Fat (g) 276.2 0.0 0.0 0.0 3.7 0.1 117.7 n/a 398 8
    Tryptophan (g) 0.0 n/a n/a 0.0 0.5 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a 0.0 1.2 0.0 0.4 n/a 2 0
    Valine (g) 0.2 n/a n/a 0.0 1.6 0.1 0.7 n/a 2 0
    Vitamin A, IU (IU) 8,509.1 0.0 0.0 0.0 0.0 0.0 91.6 n/a 8,601 179
    Vitamin A, RAE (mcg) 2,329.0 0.0 0.0 0.0 0.0 0.0 4.9 n/a 2,334 49
    Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 n/a 2 0
    Vitamin D (IU) 204.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 204 4
    Water (g) 61.1 0.3 4.4 0.0 44.7 1.8 5.8 n/a 118 2
    Zinc (mg) 0.3 0.0 0.0 0.0 2.6 0.1 7.4 n/a 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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