Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (205g) shortening |
1 cup (200g) sugar |
3 (150g) eggs |
3 cups (375g) flour |
3 teaspoons (14g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking soda |
1 cup (230g) sour cream |
1 teaspoon (4g) vanilla |
3/4 cup (88g) walnuts |
1/2 cup (59g) walnuts |
3/4 cup (150g) sugar |
1 to taste (0g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.1 | 1.2 | n/a | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.4 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 1.2 | 1.6 | n/a | 0.0 | n/a | 0.2 | n/a | 2.0 | 1.3 | n/a | n/a | 6 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.6 | 1.8 | 9.9 | 3.0 | 0.8 | 2.0 | 0.0 | 1.6 | 1.0 | 0.0 | n/a | 22 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 2.0 | 1.6 | n/a | 0.0 | n/a | 0.5 | n/a | 1.6 | 1.1 | n/a | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | 37.4 | n/a | n/a | 94 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 84.0 | 56.3 | 1,016.2 | 0.7 | 0.0 | 253.0 | 0.5 | 86.0 | 57.3 | 1.5 | n/a | 1,557 | 104 |
| Calories | 1,812.2 | 774.0 | 214.5 | 1,365.0 | 7.0 | 0.0 | 0.0 | 443.9 | 12.1 | 573.9 | 382.6 | 580.5 | n/a | 6,166 | 411 |
| Calories (kj) | 7,583.0 | 3,236.0 | 898.5 | 5,711.3 | 29.4 | 0.0 | 0.0 | 1,860.7 | 50.6 | 2,402.6 | 1,601.7 | 2,427.0 | n/a | 25,801 | 1,720 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 4.1 | n/a | n/a | 10 | 1 |
| Carbohydrates (g) | 0.0 | 200.0 | 1.1 | 286.2 | 3.3 | 0.0 | 0.0 | 6.6 | 0.5 | 12.0 | 8.0 | 150.0 | n/a | 668 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 678 | 45 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 3.9 | 0.0 | n/a | 20 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 70.5 | 686.3 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 86.0 | 57.3 | 0.0 | n/a | 916 | 61 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 70.5 | 1,091.3 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 86.0 | 57.3 | 0.0 | n/a | 1,321 | 88 |
| Folate, food (mcg) | 0.0 | 0.0 | 70.5 | 108.8 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 86.0 | 57.3 | 0.0 | n/a | 339 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 578 | 39 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 2.5 | 13.0 | n/a | 0.0 | n/a | 1.3 | n/a | 2.5 | 1.6 | n/a | n/a | 21 | 1 |
| Glycine (g) | 0.0 | n/a | 0.6 | 1.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.5 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.5 | 0.9 | n/a | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.2 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.1 | 2.6 | 17.4 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 2.6 | 1.7 | 0.1 | n/a | 26 | 2 |
| Isoleucine (g) | 0.0 | n/a | 1.0 | 1.3 | n/a | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.4 | n/a | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Leucine (g) | 0.0 | n/a | 1.6 | 2.7 | n/a | 0.0 | n/a | 0.6 | n/a | 1.0 | 0.7 | n/a | n/a | 7 | 0 |
| Lysine (g) | 0.0 | n/a | 1.4 | 0.9 | n/a | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.2 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 18.0 | 82.5 | 5.4 | 0.0 | 0.0 | 23.0 | 0.5 | 138.6 | 92.4 | 0.0 | n/a | 360 | 24 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 2.0 | 0.0 | n/a | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.6 | 0.7 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 91.2 | 0.0 | 5.5 | 0.3 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 7.8 | 5.2 | 0.0 | n/a | 122 | 8 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 0.7 | 0.0 | n/a | 24 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 2.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 1.0 | 2.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.6 | 0.4 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 297.0 | 405.0 | 1,368.7 | 0.0 | 0.0 | 264.5 | 0.3 | 303.6 | 202.4 | 0.0 | n/a | 2,841 | 189 |
| Phytosterols (mg) | 410.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 63.2 | 42.1 | n/a | n/a | 515 | 34 |
| Polyunsaturated Fat (g) | 53.5 | 0.0 | 2.9 | 1.5 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 41.4 | 27.6 | 0.0 | n/a | 129 | 9 |
| Potassium (mg) | 0.0 | 4.0 | 207.0 | 401.3 | 0.7 | 0.2 | 0.0 | 324.3 | 6.2 | 387.0 | 258.0 | 3.0 | n/a | 1,592 | 106 |
| Proline (g) | 0.0 | n/a | 0.8 | 4.5 | n/a | 0.0 | n/a | 0.6 | n/a | 0.6 | 0.4 | n/a | n/a | 7 | 0 |
| Protein (g) | 0.0 | 0.0 | 18.8 | 38.7 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 13.4 | 8.9 | 0.0 | n/a | 85 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 640 | 43 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 51.3 | 0.0 | 4.7 | 0.6 | 0.0 | 0.0 | 0.0 | 26.5 | 0.0 | 5.4 | 3.6 | 0.0 | n/a | 92 | 6 |
| Selenium (mcg) | 0.0 | 1.2 | 46.1 | 127.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 4.3 | 2.9 | 0.9 | n/a | 188 | 13 |
| Serine (g) | 0.0 | n/a | 1.5 | 1.9 | n/a | 0.0 | n/a | 0.4 | n/a | 0.8 | 0.5 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 213.0 | 7.5 | 1,089.2 | 1,162.7 | 629.3 | 184.0 | 0.4 | 1.8 | 1.2 | 1.5 | n/a | 3,293 | 220 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.6 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.1 | 1.4 | 149.7 | n/a | 353 | 24 |
| Sugar (g) | 0.0 | 199.6 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.5 | 2.3 | 1.5 | 149.7 | n/a | 363 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 4 | 0 |
| Threonine (g) | 0.0 | n/a | 0.8 | 1.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.3 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 12.6 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 0.4 | 0.0 | n/a | 16 | 1 |
| Tocopherol, beta (mg) | 0.9 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 31.5 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 1.1 | n/a | n/a | 34 | 2 |
| Tocopherol, gamma (mg) | 66.2 | n/a | 0.8 | 1.4 | n/a | n/a | n/a | 0.1 | n/a | 18.3 | 12.2 | n/a | n/a | 99 | 7 |
| Total Fat (g) | 205.0 | 0.0 | 14.3 | 3.7 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 57.2 | 38.1 | 0.0 | n/a | 364 | 24 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.7 | 1.2 | n/a | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.2 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.0 | n/a | 1.3 | 1.6 | n/a | 0.0 | n/a | 0.4 | n/a | 0.7 | 0.4 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 0.0 | 17.6 | 11.7 | 0.0 | n/a | 2,272 | 151 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 0.0 | 0.9 | 0.6 | 0.0 | n/a | 646 | 43 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 1.1 | 0.8 | 0.0 | n/a | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 155 | 10 |
| Water (g) | 0.0 | 0.0 | 114.2 | 44.7 | 0.6 | 0.0 | 0.0 | 171.3 | 2.2 | 3.6 | 2.4 | 0.0 | n/a | 339 | 23 |
| Zinc (mg) | 0.0 | 0.0 | 1.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.7 | 1.8 | 0.0 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.