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    Nutritional Facts: Chocolate Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (65g)
    unsweetened cocoa powder
    3/4 cup (94g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking powder
    1/4 teaspoon (2g)
    salt
    3/4 cup (170g)
    unsalted butter
    1 cup (200g)
    sugar
    3 large (150g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 0.6 0.3 n/a 0.0 0.0 n/a 1.1 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.7 0.4 n/a 0.0 0.1 n/a 1.2 n/a 0.1 3 0
    Ash (g) 3.7 0.4 1.7 1.5 0.1 0.0 1.6 0.0 1.0 10 1
    Aspartic acid (g) 1.3 0.4 n/a 0.0 0.1 n/a 2.0 n/a 0.3 4 0
    Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
    Caffeine (mg) 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 12
    Calcium (mg) 82.6 14.1 169.4 0.4 40.9 2.0 84.0 0.5 126.5 520 43
    Calories 147.1 341.3 1.2 0.0 1,220.7 774.0 214.5 12.1 222.0 2,933 244
    Calories (kj) 614.0 1,427.8 4.9 0.0 5,105.8 3,236.0 898.5 50.6 930.4 12,268 1,022
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 37.3 71.5 0.6 0.0 0.1 200.0 1.1 0.5 3.3 314 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 366.0 0.0 558.0 0.0 59.8 984 82
    Copper (mg) 2.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Cystine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.4 n/a 0.0 1 0
    Dietary Fiber (g) 21.4 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
    Folate (mcg) 20.6 24.4 0.0 0.0 5.1 0.0 70.5 0.0 8.1 129 11
    Folate, DFE (mcg) 20.6 24.4 0.0 0.0 5.1 0.0 70.5 0.0 8.1 129 11
    Folate, food (mcg) 20.6 24.4 0.0 0.0 5.1 0.0 70.5 0.0 8.1 129 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.6 n/a 0.0 1 0
    Glutamic acid (g) 1.9 3.3 n/a 0.0 0.3 n/a 2.5 n/a 0.7 9 1
    Glycine (g) 0.6 0.3 n/a 0.0 0.0 n/a 0.6 n/a 0.1 2 0
    Histidine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.5 n/a 0.1 1 0
    Iron (mg) 8.9 1.1 0.3 0.0 0.0 0.1 2.6 0.0 0.2 13 1
    Isoleucine (g) 0.5 0.3 n/a 0.0 0.1 n/a 1.0 n/a 0.2 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 4.0 4 0
    Leucine (g) 0.8 0.7 n/a 0.0 0.1 n/a 1.6 n/a 0.3 4 0
    Lysine (g) 0.6 0.2 n/a 0.0 0.1 n/a 1.4 n/a 0.3 3 0
    Magnesium (mg) 321.9 20.6 0.9 0.0 3.4 0.0 18.0 0.5 11.5 377 31
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 2.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.6 n/a 0.1 1 0
    Monounsaturated Fat (g) 2.9 0.1 0.0 0.0 35.8 0.0 5.5 0.0 5.8 50 4
    Niacin (mg) 1.4 1.2 0.0 0.0 0.1 0.0 0.1 0.0 0.1 3 0
    Pantothenic acid (mg) 0.2 0.4 0.0 0.0 0.2 0.0 2.3 0.0 0.4 3 0
    Phenylalanine (g) 0.6 0.5 n/a 0.0 0.1 n/a 1.0 n/a 0.2 2 0
    Phosphorus (mg) 473.4 101.3 228.1 0.0 40.9 0.0 297.0 0.3 132.3 1,273 106
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.4 0.0 0.0 5.2 0.0 2.9 0.0 1.0 10 1
    Potassium (mg) 983.0 100.3 0.1 0.1 40.9 4.0 207.0 6.2 162.2 1,504 125
    Proline (g) 0.5 1.1 n/a 0.0 0.1 n/a 0.8 n/a 0.3 3 0
    Protein (g) 12.6 9.7 0.0 0.0 1.4 0.0 18.8 0.0 2.4 45 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 1,142.4 0.0 240.0 0.0 200.1 1,582 132
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.2 1 0
    Saturated Fat (g) 5.2 0.1 0.0 0.0 87.5 0.0 4.7 0.0 13.2 111 9
    Selenium (mcg) 9.2 31.8 0.0 0.0 1.7 1.2 46.1 0.0 3.0 93 8
    Serine (g) 0.5 0.5 n/a 0.0 0.1 n/a 1.5 n/a 0.2 3 0
    Sodium (mg) 13.5 1.9 181.5 581.4 18.7 2.0 213.0 0.4 92.0 1,104 92
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 199.6 0.0 n/a 0.0 200 17
    Sugar (g) 1.1 0.3 0.0 0.0 0.1 199.6 0.6 0.5 4.0 206 17
    Theobromine (mg) 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,327 111
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.5 0.3 n/a 0.0 0.1 n/a 0.8 n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 3.9 0.0 1.6 0.0 0.5 6 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.8 n/a 0.0 1 0
    Total Fat (g) 8.8 0.9 0.0 0.0 138.1 0.0 14.3 0.0 22.7 185 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.3 n/a 0.0 1 0
    Tyrosine (g) 0.5 0.3 n/a 0.0 0.1 n/a 0.7 n/a 0.1 2 0
    Valine (g) 0.8 0.4 n/a 0.0 0.1 n/a 1.3 n/a 0.2 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4,254.5 0.0 810.0 0.0 716.5 5,781 482
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,164.5 0.0 240.0 0.0 202.4 1,607 134
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 1.3 0.0 0.3 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 0.0 123.0 0.0 16.1 241 20
    Water (g) 1.9 11.2 0.1 0.0 30.5 0.0 114.2 2.2 85.6 246 20
    Zinc (mg) 4.4 0.7 0.0 0.0 0.2 0.0 1.9 0.0 0.4 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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