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Nutritional Facts: Chocolate Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (65g)
unsweetened cocoa powder
3/4 cup (94g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
3/4 cup (170g)
unsalted butter
1 cup (200g)
sugar
3 large (150g)
eggs
1 teaspoon (4g)
vanilla extract
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 0.6 0.3 n/a 0.0 0.0 n/a 1.1 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.7 0.4 n/a 0.0 0.1 n/a 1.2 n/a 0.1 3 0
Ash (g) 3.7 0.4 1.7 1.5 0.1 0.0 1.6 0.0 1.0 10 1
Aspartic acid (g) 1.3 0.4 n/a 0.0 0.1 n/a 2.0 n/a 0.3 4 0
Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
Caffeine (mg) 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 12
Calcium (mg) 82.6 14.1 169.4 0.4 40.9 2.0 84.0 0.5 126.5 520 43
Calories 147.1 341.3 1.2 0.0 1,220.7 774.0 214.5 12.1 222.0 2,933 244
Calories (kj) 614.0 1,427.8 4.9 0.0 5,105.8 3,236.0 898.5 50.6 930.4 12,268 1,022
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 37.3 71.5 0.6 0.0 0.1 200.0 1.1 0.5 3.3 314 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.0 0.0 558.0 0.0 59.8 984 82
Copper (mg) 2.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.4 n/a 0.0 1 0
Dietary Fiber (g) 21.4 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
Folate (mcg) 20.6 24.4 0.0 0.0 5.1 0.0 70.5 0.0 8.1 129 11
Folate, DFE (mcg) 20.6 24.4 0.0 0.0 5.1 0.0 70.5 0.0 8.1 129 11
Folate, food (mcg) 20.6 24.4 0.0 0.0 5.1 0.0 70.5 0.0 8.1 129 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.6 n/a 0.0 1 0
Glutamic acid (g) 1.9 3.3 n/a 0.0 0.3 n/a 2.5 n/a 0.7 9 1
Glycine (g) 0.6 0.3 n/a 0.0 0.0 n/a 0.6 n/a 0.1 2 0
Histidine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.5 n/a 0.1 1 0
Iron (mg) 8.9 1.1 0.3 0.0 0.0 0.1 2.6 0.0 0.2 13 1
Isoleucine (g) 0.5 0.3 n/a 0.0 0.1 n/a 1.0 n/a 0.2 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 4.0 4 0
Leucine (g) 0.8 0.7 n/a 0.0 0.1 n/a 1.6 n/a 0.3 4 0
Lysine (g) 0.6 0.2 n/a 0.0 0.1 n/a 1.4 n/a 0.3 3 0
Magnesium (mg) 321.9 20.6 0.9 0.0 3.4 0.0 18.0 0.5 11.5 377 31
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.6 n/a 0.1 1 0
Monounsaturated Fat (g) 2.9 0.1 0.0 0.0 35.8 0.0 5.5 0.0 5.8 50 4
Niacin (mg) 1.4 1.2 0.0 0.0 0.1 0.0 0.1 0.0 0.1 3 0
Pantothenic acid (mg) 0.2 0.4 0.0 0.0 0.2 0.0 2.3 0.0 0.4 3 0
Phenylalanine (g) 0.6 0.5 n/a 0.0 0.1 n/a 1.0 n/a 0.2 2 0
Phosphorus (mg) 473.4 101.3 228.1 0.0 40.9 0.0 297.0 0.3 132.3 1,273 106
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.4 0.0 0.0 5.2 0.0 2.9 0.0 1.0 10 1
Potassium (mg) 983.0 100.3 0.1 0.1 40.9 4.0 207.0 6.2 162.2 1,504 125
Proline (g) 0.5 1.1 n/a 0.0 0.1 n/a 0.8 n/a 0.3 3 0
Protein (g) 12.6 9.7 0.0 0.0 1.4 0.0 18.8 0.0 2.4 45 4
Retinol (mcg) 0.0 0.0 0.0 0.0 1,142.4 0.0 240.0 0.0 200.1 1,582 132
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.2 1 0
Saturated Fat (g) 5.2 0.1 0.0 0.0 87.5 0.0 4.7 0.0 13.2 111 9
Selenium (mcg) 9.2 31.8 0.0 0.0 1.7 1.2 46.1 0.0 3.0 93 8
Serine (g) 0.5 0.5 n/a 0.0 0.1 n/a 1.5 n/a 0.2 3 0
Sodium (mg) 13.5 1.9 181.5 581.4 18.7 2.0 213.0 0.4 92.0 1,104 92
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 199.6 0.0 n/a 0.0 200 17
Sugar (g) 1.1 0.3 0.0 0.0 0.1 199.6 0.6 0.5 4.0 206 17
Theobromine (mg) 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,327 111
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.5 0.3 n/a 0.0 0.1 n/a 0.8 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 3.9 0.0 1.6 0.0 0.5 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.8 n/a 0.0 1 0
Total Fat (g) 8.8 0.9 0.0 0.0 138.1 0.0 14.3 0.0 22.7 185 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.3 n/a 0.0 1 0
Tyrosine (g) 0.5 0.3 n/a 0.0 0.1 n/a 0.7 n/a 0.1 2 0
Valine (g) 0.8 0.4 n/a 0.0 0.1 n/a 1.3 n/a 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4,254.5 0.0 810.0 0.0 716.5 5,781 482
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,164.5 0.0 240.0 0.0 202.4 1,607 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 1.3 0.0 0.3 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 0.0 123.0 0.0 16.1 241 20
Water (g) 1.9 11.2 0.1 0.0 30.5 0.0 114.2 2.2 85.6 246 20
Zinc (mg) 4.4 0.7 0.0 0.0 0.2 0.0 1.9 0.0 0.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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