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Nutritional Facts: Rhubarb Strawberry Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
strawberries
3/4 lb (341g)
rhubarb
2/3 cup (133g)
sugar
2 1/2 tablespoons (24g)
tapioca
3/4 cup (94g)
all-purpose flour
3 tablespoons (41g)
brown sugar
2 tablespoons (25g)
sugar
1/4 teaspoon (1g)
cinnamon
1 pinch (0g)
salt
6 tablespoons (85g)
butter
1/3 cup (52g)
oats
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.5 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.6 1.3 3 0
Ash (g) 1.8 2.6 0.0 0.0 0.4 0.2 0.0 0.0 0.4 1.8 0.9 1.0 9 1
Aspartic acid (g) 0.7 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.1 0.8 1.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 37.4 41 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 72.8 292.8 1.3 4.8 14.1 34.4 0.3 6.5 0.1 20.4 28.1 57.3 533 67
Calories 145.6 71.5 516.3 85.0 341.3 157.3 97.5 1.6 0.0 610.9 202.1 382.6 2,612 326
Calories (kj) 618.9 299.6 2,158.4 355.8 1,427.8 658.3 407.7 6.8 0.0 2,555.1 845.7 1,601.7 10,936 1,367
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 4 1
Carbohydrates (g) 34.9 15.5 133.4 21.1 71.5 40.6 25.2 0.5 0.0 0.1 34.4 8.0 385 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.2 0.0 0.0 183 23
Copper (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.9 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.2 0.1 1 0
Dietary Fiber (g) 9.1 6.1 0.0 0.2 2.5 0.0 0.0 0.3 0.0 0.0 5.5 3.9 28 3
Folate (mcg) 109.2 23.8 0.0 1.0 24.4 0.4 0.0 0.0 0.0 2.6 29.1 57.3 248 31
Folate, DFE (mcg) 109.2 23.8 0.0 1.0 24.4 0.4 0.0 0.0 0.0 2.6 29.1 57.3 248 31
Folate, food (mcg) 109.2 23.8 0.0 1.0 24.4 0.4 0.0 0.0 0.0 2.6 29.1 57.3 248 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.1 n/a 0.0 n/a n/a 0.5 0.0 0.0 n/a n/a n/a 0.1 12 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.1 n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a n/a n/a 0.0 10 1
Glutamic acid (g) 0.4 n/a n/a 0.0 3.3 n/a n/a 0.0 0.0 0.2 1.9 1.6 7 1
Glycine (g) 0.1 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.4 0.5 1 0
Histidine (g) 0.1 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.2 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.9 0.7 0.1 0.4 1.1 0.3 0.0 0.1 0.0 0.0 2.5 1.7 9 1
Isoleucine (g) 0.1 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.4 0.4 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.7 n/a n/a 0.0 0.0 0.1 0.7 0.7 2 0
Lysine (g) 0.1 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.4 0.2 1 0
Magnesium (mg) 59.2 40.9 0.0 0.2 20.6 3.7 0.0 0.4 0.0 1.7 91.9 92.4 311 39
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.8 0.7 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 2.6 2.0 8 1
Methionine (g) 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.2 0.1 0 0
Monounsaturated Fat (g) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 17.9 1.1 5.2 25 3
Niacin (mg) 1.8 1.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.7 5 1
Pantothenic acid (mg) 0.6 0.3 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.1 0.7 0.3 2 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.5 0.4 1 0
Phosphorus (mg) 109.2 47.7 0.0 1.7 101.3 1.7 0.0 0.4 0.0 20.4 271.7 202.4 756 95
Phytosterols (mg) 54.6 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 42.1 97 12
Polyunsaturated Fat (g) 0.7 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.6 1.3 27.6 33 4
Potassium (mg) 696.2 980.6 2.7 2.6 100.3 55.1 0.5 2.8 0.0 20.4 222.9 258.0 2,342 293
Proline (g) 0.1 n/a n/a 0.0 1.1 n/a n/a 0.0 0.0 0.1 0.5 0.4 2 0
Protein (g) 3.0 3.1 0.0 0.0 9.7 0.0 0.0 0.0 0.0 0.7 8.8 8.9 34 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.7 0.0 0.0 572 71
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Saturated Fat (g) 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 43.8 0.6 3.6 48 6
Selenium (mcg) 1.8 3.7 0.8 0.2 31.8 0.5 0.2 0.0 0.0 0.9 n/a 2.9 43 5
Serine (g) 0.1 n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.4 0.5 2 0
Sodium (mg) 4.6 13.6 1.3 0.2 1.9 11.6 0.3 0.1 155.0 608.3 1.0 1.2 799 100
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 1 0
Sucrose (g) 2.1 n/a 133.1 n/a n/a 39.1 25.1 0.0 n/a n/a n/a 1.4 201 25
Sugar (g) 22.3 3.7 133.1 0.8 0.3 40.2 25.1 0.0 0.0 0.1 n/a 1.5 227 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 1 0
Threonine (g) 0.1 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.3 0.3 1 0
Tocopherol, alpha (mg) 1.3 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.0 n/a 0.4 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.1 1 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 12.2 13 2
Total Fat (g) 1.4 0.7 0.0 0.0 0.9 0.0 0.0 0.0 0.0 69.1 3.6 38.1 114 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.5 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.8 n/a n/a 3 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.3 0.2 1 0
Valine (g) 0.1 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.5 0.4 1 0
Vitamin A, IU (IU) 54.6 347.3 0.0 0.0 0.0 0.0 0.0 1.9 0.0 2,129.1 0.0 11.7 2,545 318
Vitamin A, RAE (mcg) 4.6 17.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 582.8 0.0 0.6 605 76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 267.6 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 296 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 0.0 0.0 51 6
Water (g) 413.9 318.7 0.0 2.6 11.2 0.6 0.0 0.1 0.0 13.5 4.3 2.4 767 96
Zinc (mg) 0.6 0.3 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 2.1 1.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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