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    Nutritional Facts: South American Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    4 tablespoons (31g)
    flour
    1 cup (128g)
    carrots
    1/4 cup (40g)
    onions
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    chili powder
    1/2 teaspoon (1g)
    cumin
    4 cups (972g)
    tomato juice
    6 ounces (171g)
    noodles
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.3 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.9 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 0.1 0.1 0.0 0.0 0.0 n/a 0.1 1.0 n/a 7 1
    Ash (g) 4.1 0.1 1.2 0.1 6.0 0.2 0.1 10.2 1.9 n/a 24 4
    Aspartic acid (g) 7.6 0.1 0.2 0.0 0.0 0.0 n/a 0.9 1.3 n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 4.7 42.2 9.2 1.4 4.5 9.8 97.2 59.9 n/a 297 49
    Calories 975.2 113.8 52.5 16.0 0.0 3.8 3.9 165.2 656.6 n/a 1,987 331
    Calories (kj) 4,073.3 475.9 221.4 66.4 0.0 15.9 16.5 709.6 2,751.4 n/a 8,330 1,388
    Carbohydrates (g) 0.0 23.8 12.3 3.7 0.0 0.7 0.5 41.2 121.9 n/a 204 34
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.6 n/a 452 75
    Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.5 n/a 2 0
    Cystine (g) 0.9 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.5 n/a 2 0
    Dietary Fiber (g) 0.0 0.8 3.6 0.7 0.0 0.5 0.1 3.9 5.6 n/a 15 3
    Folate (mcg) 27.2 57.2 24.3 7.6 0.0 0.4 0.1 194.4 393.3 n/a 705 117
    Folate, DFE (mcg) 27.2 90.9 24.3 7.6 0.0 0.4 0.1 194.4 632.7 n/a 978 163
    Folate, food (mcg) 27.2 9.1 24.3 7.6 0.0 0.4 0.1 194.4 49.6 n/a 313 52
    Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 343.7 n/a 392 65
    Fructose n/a n/a 0.7 0.5 n/a 0.1 n/a 15.0 0.0 n/a 16 3
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.8 0.8 n/a 0.0 n/a 13.1 0.2 n/a 15 2
    Glutamic acid (g) 12.7 1.1 0.5 0.1 0.0 0.0 n/a 2.9 7.8 n/a 25 4
    Glycine (g) 5.7 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.8 n/a 7 1
    Histidine (g) 2.7 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.6 n/a 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 1.5 0.4 0.1 0.0 0.2 0.7 4.2 6.9 n/a 23 4
    Isoleucine (g) 3.7 0.1 0.1 0.0 0.0 0.0 n/a 0.1 1.0 n/a 5 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 6.6 0.2 0.1 0.0 0.0 0.0 n/a 0.2 1.9 n/a 9 2
    Lysine (g) 7.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.7 n/a 8 1
    Magnesium (mg) 81.6 6.9 15.4 4.0 0.1 2.0 3.8 106.9 99.2 n/a 320 53
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 2.6 n/a 3 0
    Manganese (mg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.7 1.5 n/a 3 0
    Methionine (g) 2.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 3 0
    Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.1 n/a 32 5
    Niacin (mg) 21.1 1.8 1.3 0.0 0.0 0.2 0.0 6.5 14.3 n/a 45 8
    Pantothenic acid (mg) 2.5 0.1 0.3 0.0 0.0 0.0 n/a 2.4 1.6 n/a 7 1
    Phenylalanine (g) 3.3 0.2 0.1 0.0 0.0 0.0 n/a 0.2 1.3 n/a 5 1
    Phosphorus (mg) 775.6 33.8 44.8 11.6 0.0 4.1 5.2 175.0 412.1 n/a 1,462 244
    Phytosterols n/a n/a n/a 6.0 0.0 1.1 0.7 n/a n/a n/a 8 1
    Polyunsaturated Fat (g) 2.0 0.1 0.1 0.0 0.0 0.1 0.0 0.2 2.3 n/a 5 1
    Potassium (mg) 1,338.1 33.4 409.6 58.4 0.5 26.3 18.8 2,225.9 417.2 n/a 4,528 755
    Proline (g) 4.3 0.4 0.1 0.0 0.0 0.0 n/a 0.2 2.6 n/a 8 1
    Protein (g) 84.3 3.2 1.2 0.4 0.0 0.2 0.2 7.4 24.2 n/a 121 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.1 n/a 29 5
    Riboflavin (mg) 0.7 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.7 n/a 2 0
    Saturated Fat (g) 26.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0 n/a 29 5
    Selenium (mcg) 71.7 10.6 0.1 0.2 0.0 0.3 0.1 2.9 134.7 n/a 221 37
    Serine (g) 3.4 0.2 0.1 0.0 0.0 0.0 n/a 0.2 1.4 n/a 5 1
    Sodium (mg) 299.4 0.6 88.3 1.6 2,325.5 22.1 1.8 2,614.7 35.9 n/a 5,390 898
    Starch n/a n/a 1.8 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a n/a 4.6 0.4 n/a 0.0 n/a 2.4 0.5 n/a 8 1
    Sugar (g) 0.0 0.1 6.1 1.7 0.0 0.1 0.0 34.6 3.2 n/a 46 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.5 1.9 n/a 3 0
    Threonine (g) 3.3 0.1 0.2 0.0 0.0 0.0 n/a 0.2 0.7 n/a 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.8 0.0 0.0 0.5 0.0 3.1 0.6 n/a 7 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.2 2.3 n/a 3 0
    Total Fat (g) 68.0 0.3 0.3 0.0 0.0 0.2 0.2 0.5 7.6 n/a 77 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 1 0
    Tyrosine (g) 2.6 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.5 n/a 3 1
    Valine (g) 4.1 0.1 0.1 0.0 0.0 0.0 n/a 0.1 1.2 n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 21,383.7 0.8 0.0 400.3 13.3 4,374.0 106.0 n/a 26,278 4,380
    Vitamin A, RAE (mcg) 0.0 0.0 1,068.8 0.0 0.0 20.0 0.7 223.6 29.1 n/a 1,342 224
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 10 2
    Vitamin B-6 (mg) 1.6 0.0 0.2 0.0 0.0 0.0 0.0 1.1 0.4 n/a 3 1
    Vitamin C (mg) 0.0 0.0 7.6 3.0 0.0 0.0 0.1 177.9 0.0 n/a 188 31
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.8 n/a 37 6
    Water (g) 298.1 3.7 113.0 35.6 0.0 0.1 0.1 912.7 15.4 n/a 1,379 230
    Zinc (mg) 20.3 0.2 0.3 0.1 0.0 0.1 0.1 1.5 3.3 n/a 26 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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