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    Nutritional Facts: Micheal Mina's Orange-Jalapeno Hollandaise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (248g)
    orange juice
    1 tablespoon (14g)
    canola oil
    1 (14g)
    red jalapeno chiles
    1 (14g)
    jalapenos
    1 to taste (0g)
    kosher salt
    2 large (34g)
    egg yolks
    1 cup (227g)
    clarified butter
    1/2 tablespoon (1g)
    cilantro
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a n/a n/a 0.4 0.1 n/a 1 0
    Ash (g) 1.0 0.0 0.1 0.1 n/a 0.6 0.1 0.0 2 0
    Aspartic acid (g) 0.2 n/a n/a n/a n/a 0.5 0.1 n/a 1 0
    Beta-sitosterol n/a 57.8 n/a n/a n/a n/a 9.1 0.0 67 17
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 0.0 1.7 1.7 n/a 43.9 54.5 0.3 129 32
    Calories 111.6 123.8 4.1 4.1 n/a 109.5 1,627.6 0.1 1,981 495
    Calories (kj) 466.2 517.9 16.7 16.7 n/a 457.6 6,807.7 0.5 8,283 2,071
    Campesterol n/a 33.7 n/a n/a n/a n/a 0.0 0.0 34 8
    Carbohydrates (g) 25.8 0.0 0.9 0.9 n/a 1.2 0.1 0.0 29 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 368.9 488.1 0.0 857 214
    Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 0.5 0.0 0.4 0.4 n/a 0.0 0.0 0.0 1 0
    Folate (mcg) 74.4 0.0 3.8 3.8 n/a 49.6 6.8 0.3 139 35
    Folate, DFE (mcg) 74.4 0.0 3.8 3.8 n/a 49.6 6.8 0.3 139 35
    Folate, food (mcg) 74.4 0.0 3.8 3.8 n/a 49.6 6.8 0.3 139 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.4 0.4 n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 0.2 n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a n/a n/a n/a 0.7 0.4 n/a 1 0
    Glycine (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Histidine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0 0
    Iron (mg) 0.5 0.0 0.0 0.0 n/a 0.9 0.0 0.0 2 0
    Isoleucine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a n/a 0.5 0.2 n/a 1 0
    Lysine (g) 0.0 n/a n/a n/a n/a 0.4 0.2 n/a 1 0
    Magnesium (mg) 27.3 0.0 2.1 2.1 n/a 1.7 4.5 0.1 38 9
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 8.9 0.0 0.0 n/a 4.0 47.7 0.0 61 15
    Niacin (mg) 1.0 0.0 0.2 0.2 n/a 0.0 0.1 0.0 1 0
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 n/a 1.0 0.2 0.0 2 0
    Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
    Phosphorus (mg) 42.2 0.0 3.6 3.6 n/a 132.6 54.5 0.2 237 59
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.1 3.9 0.0 0.0 n/a 1.4 6.9 0.0 12 3
    Potassium (mg) 496.0 0.0 34.7 34.7 n/a 37.1 54.5 2.6 660 165
    Proline (g) 0.1 n/a n/a n/a n/a 0.2 0.2 n/a 1 0
    Protein (g) 1.7 0.0 0.1 0.1 n/a 5.4 1.9 0.0 9 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 126.1 1,523.2 0.0 1,649 412
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
    Saturated Fat (g) 0.1 1.0 0.0 0.0 n/a 3.2 116.6 0.0 121 30
    Selenium (mcg) 0.2 0.0 0.1 0.1 n/a 19.0 2.3 0.0 22 5
    Serine (g) 0.0 n/a n/a n/a n/a 0.5 0.1 n/a 1 0
    Sodium (mg) 2.5 0.0 0.4 0.4 n/a 16.3 25.0 0.2 45 11
    Stigmasterol n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
    Sucrose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Sugar (g) 20.8 0.0 0.6 0.6 n/a 0.2 0.1 0.0 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Threonine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.1 2.4 0.5 0.5 n/a 0.9 5.3 0.0 10 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 3.8 0.0 0.0 n/a 0.5 0.0 n/a 4 1
    Total Fat (g) 0.5 14.0 0.1 0.1 n/a 9.0 184.1 0.0 208 52
    Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
    Valine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
    Vitamin A, IU (IU) 496.0 0.0 150.9 150.9 n/a 490.3 5,672.7 33.7 6,995 1,749
    Vitamin A, RAE (mcg) 24.8 0.0 7.6 7.6 n/a 129.5 1,552.7 1.7 1,724 431
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.7 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0 0
    Vitamin C (mg) 124.0 0.0 16.6 16.6 n/a 0.0 0.0 0.1 157 39
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 74.1 136.2 0.0 210 53
    Water (g) 219.0 0.0 12.8 12.8 n/a 17.8 40.7 0.5 304 76
    Zinc (mg) 0.1 0.0 0.0 0.0 n/a 0.8 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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