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Nutritional Facts: Micheal Mina's Orange-Jalapeno Hollandaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (248g)
orange juice
1 tablespoon (14g)
canola oil
1 (14g)
red jalapeno chiles
1 (14g)
jalapenos
1 to taste (0g)
kosher salt
2 large (34g)
egg yolks
1 cup (227g)
clarified butter
1/2 tablespoon (1g)
cilantro
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.4 0.1 n/a 1 0
Ash (g) 1.0 0.0 0.1 0.1 n/a 0.6 0.1 0.0 2 0
Aspartic acid (g) 0.2 n/a n/a n/a n/a 0.5 0.1 n/a 1 0
Beta-sitosterol n/a 57.8 n/a n/a n/a n/a 9.1 0.0 67 17
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 0.0 1.7 1.7 n/a 43.9 54.5 0.3 129 32
Calories 111.6 123.8 4.1 4.1 n/a 109.5 1,627.6 0.1 1,981 495
Calories (kj) 466.2 517.9 16.7 16.7 n/a 457.6 6,807.7 0.5 8,283 2,071
Campesterol n/a 33.7 n/a n/a n/a n/a 0.0 0.0 34 8
Carbohydrates (g) 25.8 0.0 0.9 0.9 n/a 1.2 0.1 0.0 29 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 368.9 488.1 0.0 857 214
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.5 0.0 0.4 0.4 n/a 0.0 0.0 0.0 1 0
Folate (mcg) 74.4 0.0 3.8 3.8 n/a 49.6 6.8 0.3 139 35
Folate, DFE (mcg) 74.4 0.0 3.8 3.8 n/a 49.6 6.8 0.3 139 35
Folate, food (mcg) 74.4 0.0 3.8 3.8 n/a 49.6 6.8 0.3 139 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 0.4 n/a 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 0.2 n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a n/a n/a 0.7 0.4 n/a 1 0
Glycine (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0 0
Iron (mg) 0.5 0.0 0.0 0.0 n/a 0.9 0.0 0.0 2 0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0.5 0.2 n/a 1 0
Lysine (g) 0.0 n/a n/a n/a n/a 0.4 0.2 n/a 1 0
Magnesium (mg) 27.3 0.0 2.1 2.1 n/a 1.7 4.5 0.1 38 9
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 8.9 0.0 0.0 n/a 4.0 47.7 0.0 61 15
Niacin (mg) 1.0 0.0 0.2 0.2 n/a 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 n/a 1.0 0.2 0.0 2 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Phosphorus (mg) 42.2 0.0 3.6 3.6 n/a 132.6 54.5 0.2 237 59
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.1 3.9 0.0 0.0 n/a 1.4 6.9 0.0 12 3
Potassium (mg) 496.0 0.0 34.7 34.7 n/a 37.1 54.5 2.6 660 165
Proline (g) 0.1 n/a n/a n/a n/a 0.2 0.2 n/a 1 0
Protein (g) 1.7 0.0 0.1 0.1 n/a 5.4 1.9 0.0 9 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 126.1 1,523.2 0.0 1,649 412
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.1 1.0 0.0 0.0 n/a 3.2 116.6 0.0 121 30
Selenium (mcg) 0.2 0.0 0.1 0.1 n/a 19.0 2.3 0.0 22 5
Serine (g) 0.0 n/a n/a n/a n/a 0.5 0.1 n/a 1 0
Sodium (mg) 2.5 0.0 0.4 0.4 n/a 16.3 25.0 0.2 45 11
Stigmasterol n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 20.8 0.0 0.6 0.6 n/a 0.2 0.1 0.0 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.1 2.4 0.5 0.5 n/a 0.9 5.3 0.0 10 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 3.8 0.0 0.0 n/a 0.5 0.0 n/a 4 1
Total Fat (g) 0.5 14.0 0.1 0.1 n/a 9.0 184.1 0.0 208 52
Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
Vitamin A, IU (IU) 496.0 0.0 150.9 150.9 n/a 490.3 5,672.7 33.7 6,995 1,749
Vitamin A, RAE (mcg) 24.8 0.0 7.6 7.6 n/a 129.5 1,552.7 1.7 1,724 431
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.7 0.4 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0 0
Vitamin C (mg) 124.0 0.0 16.6 16.6 n/a 0.0 0.0 0.1 157 39
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 74.1 136.2 0.0 210 53
Water (g) 219.0 0.0 12.8 12.8 n/a 17.8 40.7 0.5 304 76
Zinc (mg) 0.1 0.0 0.0 0.0 n/a 0.8 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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