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    Nutritional Facts: Albacore Tuna With Jalapeno Bacon Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (114g)
    tuna fillets
    2 ounces (57g)
    butter
    1/4 cup (40g)
    diced onions
    2 tablespoons (17g)
    garlic
    2 cups (476g)
    heavy cream
    1/2 cup (45g)
    jalapenos
    2 teaspoons (12g)
    sea salt
    1 teaspoon (2g)
    cracked black pepper
    6 slices (48g)
    bacon
    4 (56g)
    jalapenos
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 1.6 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.4 n/a 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 0.0 0.0 0.1 0.4 n/a 0.0 0.0 0.4 n/a 0.0 2 1
    Ash (g) 1.9 1.2 0.1 0.3 2.1 0.2 12.0 0.1 1.2 0.3 0.6 20 5
    Aspartic acid (g) 2.7 0.0 0.0 0.1 0.7 n/a 0.0 0.0 0.5 n/a 0.0 4 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.5 13.6 9.2 30.3 309.4 5.4 2.9 10.2 2.9 6.7 6.8 402 100
    Calories 123.8 406.6 16.0 24.9 1,642.2 13.1 0.0 5.8 219.8 16.2 203.6 2,672 668
    Calories (kj) 515.7 1,700.6 66.4 104.2 6,868.7 53.6 0.0 24.2 920.6 66.6 851.7 11,172 2,793
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.0 3.7 5.5 13.3 2.9 0.0 1.5 0.3 3.6 0.0 31 8
    Cholesterol (mg) 44.3 121.9 0.0 0.0 652.1 0.0 0.0 0.0 32.6 0.0 61.1 912 228
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.4 0.0 1.3 0.0 0.6 0.0 1.6 0.0 4 1
    Folate (mcg) 2.3 1.7 7.6 0.5 19.0 12.2 0.0 0.4 1.0 15.1 0.9 61 15
    Folate, DFE (mcg) 2.3 1.7 7.6 0.5 19.0 12.2 0.0 0.4 1.0 15.1 0.9 61 15
    Folate, food (mcg) 2.3 1.7 7.6 0.5 19.0 12.2 0.0 0.4 1.0 15.1 0.9 61 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.5 n/a n/a 1.2 n/a 0.0 n/a 1.5 n/a 3 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.8 n/a n/a 0.7 n/a 0.0 n/a 0.8 n/a 2 1
    Glutamic acid (g) 4.0 0.1 0.1 0.1 2.0 n/a 0.0 0.0 0.8 n/a 0.1 7 2
    Glycine (g) 1.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.4 n/a 0.0 2 0
    Histidine (g) 0.8 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.2 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.1 0.3 0.1 0.1 0.0 0.2 0.2 0.1 0.0 2 1
    Isoleucine (g) 1.2 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.3 n/a 0.0 2 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.2 0.0 0.0 0.1 1.0 n/a 0.0 0.0 0.4 n/a 0.0 4 1
    Lysine (g) 2.4 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.5 n/a 0.0 4 1
    Magnesium (mg) 39.8 1.1 4.0 4.2 33.3 6.8 0.1 3.9 5.8 8.4 0.6 108 27
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 1 0
    Methionine (g) 0.8 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 50.9 0.0 0.0 0.0 9.6 0.0 6.0 79 20
    Niacin (mg) 21.0 0.0 0.0 0.1 0.2 0.6 0.0 0.0 1.8 0.7 0.0 25 6
    Pantothenic acid (mg) 0.3 0.1 0.0 0.1 1.2 0.1 0.0 0.0 0.2 0.2 0.0 2 1
    Phenylalanine (g) 1.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.0 2 0
    Phosphorus (mg) 315.8 13.6 11.6 25.6 295.1 11.7 0.0 3.6 90.2 14.6 6.8 789 197
    Phytosterols n/a n/a 6.0 n/a n/a n/a 0.0 2.1 n/a n/a n/a 8 2
    Polyunsaturated Fat (g) 0.2 1.7 0.0 0.0 6.5 0.1 0.0 0.0 2.3 0.1 0.9 12 3
    Potassium (mg) 501.0 13.6 58.4 67.0 357.0 111.6 1.0 30.6 99.8 138.9 6.8 1,386 346
    Proline (g) 0.9 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.3 n/a 0.0 2 1
    Protein (g) 27.7 0.5 0.4 1.1 9.8 0.4 0.0 0.2 5.6 0.5 0.2 46 12
    Retinol (mcg) 20.4 380.5 0.0 0.0 1,927.8 0.0 0.0 0.0 5.3 0.0 190.6 2,525 631
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.2 29.1 0.0 0.0 109.6 0.0 0.0 0.0 7.2 0.1 14.6 161 40
    Selenium (mcg) 102.9 0.6 0.2 2.4 2.4 0.2 0.0 0.1 9.7 0.2 0.3 119 30
    Serine (g) 1.1 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.0 2 0
    Sodium (mg) 51.1 404.9 1.6 2.8 180.9 1.4 4,651.0 0.5 399.8 1.7 202.8 5,898 1,475
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 1.7 0.2 0.5 1.9 0.0 0.0 0.0 2.3 0.0 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 1.2 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.2 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.3 1.3 0.0 0.0 5.0 1.6 0.0 0.0 0.1 2.0 0.7 11 3
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 0 0
    Total Fat (g) 0.6 46.0 0.0 0.1 176.1 0.2 0.0 0.1 21.6 0.2 23.0 268 67
    Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.8 3 1
    TransFatty acids (g) 0.0 1.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.9 3 1
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.9 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.0 2 0
    Valine (g) 1.4 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.3 n/a 0.0 2 1
    Vitamin A, IU (IU) 68.2 1,417.0 0.8 1.5 6,997.2 485.1 0.0 12.6 17.8 603.7 709.7 10,314 2,578
    Vitamin A, RAE (mcg) 20.4 387.9 0.0 0.0 1,956.4 24.3 0.0 0.6 5.3 30.2 194.3 2,619 655
    Vitamin B-12 (mcg) 2.4 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.0 0.0 4 1
    Vitamin B-6 (mg) 1.1 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.1 0.2 0.0 2 0
    Vitamin C (mg) 0.0 0.0 3.0 5.2 2.9 53.4 0.0 0.0 0.0 66.4 0.0 131 33
    Vitamin D (IU) 78.4 34.0 0.0 0.0 128.5 0.0 0.0 0.0 30.2 0.0 17.0 288 72
    Water (g) 84.1 9.0 35.6 9.8 274.7 41.3 0.0 0.3 19.3 51.3 4.5 530 132
    Zinc (mg) 0.4 0.1 0.1 0.2 1.1 0.1 0.0 0.0 0.6 0.1 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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