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Nutritional Facts: Albacore Tuna With Jalapeno Bacon Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
tuna fillets
2 ounces (57g)
butter
1/4 cup (40g)
diced onions
2 tablespoons (17g)
garlic
2 cups (476g)
heavy cream
1/2 cup (45g)
jalapenos
2 teaspoons (12g)
sea salt
1 teaspoon (2g)
cracked black pepper
6 slices (48g)
bacon
4 (56g)
jalapenos
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 1.6 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.4 n/a 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.0 0.0 0.1 0.4 n/a 0.0 0.0 0.4 n/a 0.0 2 1
Ash (g) 1.9 1.2 0.1 0.3 2.1 0.2 12.0 0.1 1.2 0.3 0.6 20 5
Aspartic acid (g) 2.7 0.0 0.0 0.1 0.7 n/a 0.0 0.0 0.5 n/a 0.0 4 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 13.6 9.2 30.3 309.4 5.4 2.9 10.2 2.9 6.7 6.8 402 100
Calories 123.8 406.6 16.0 24.9 1,642.2 13.1 0.0 5.8 219.8 16.2 203.6 2,672 668
Calories (kj) 515.7 1,700.6 66.4 104.2 6,868.7 53.6 0.0 24.2 920.6 66.6 851.7 11,172 2,793
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.0 3.7 5.5 13.3 2.9 0.0 1.5 0.3 3.6 0.0 31 8
Cholesterol (mg) 44.3 121.9 0.0 0.0 652.1 0.0 0.0 0.0 32.6 0.0 61.1 912 228
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.7 0.4 0.0 1.3 0.0 0.6 0.0 1.6 0.0 4 1
Folate (mcg) 2.3 1.7 7.6 0.5 19.0 12.2 0.0 0.4 1.0 15.1 0.9 61 15
Folate, DFE (mcg) 2.3 1.7 7.6 0.5 19.0 12.2 0.0 0.4 1.0 15.1 0.9 61 15
Folate, food (mcg) 2.3 1.7 7.6 0.5 19.0 12.2 0.0 0.4 1.0 15.1 0.9 61 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 n/a n/a 1.2 n/a 0.0 n/a 1.5 n/a 3 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.8 n/a n/a 0.7 n/a 0.0 n/a 0.8 n/a 2 1
Glutamic acid (g) 4.0 0.1 0.1 0.1 2.0 n/a 0.0 0.0 0.8 n/a 0.1 7 2
Glycine (g) 1.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.4 n/a 0.0 2 0
Histidine (g) 0.8 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.2 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 0.3 0.1 0.1 0.0 0.2 0.2 0.1 0.0 2 1
Isoleucine (g) 1.2 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.3 n/a 0.0 2 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.2 0.0 0.0 0.1 1.0 n/a 0.0 0.0 0.4 n/a 0.0 4 1
Lysine (g) 2.4 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.5 n/a 0.0 4 1
Magnesium (mg) 39.8 1.1 4.0 4.2 33.3 6.8 0.1 3.9 5.8 8.4 0.6 108 27
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 1 0
Methionine (g) 0.8 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 50.9 0.0 0.0 0.0 9.6 0.0 6.0 79 20
Niacin (mg) 21.0 0.0 0.0 0.1 0.2 0.6 0.0 0.0 1.8 0.7 0.0 25 6
Pantothenic acid (mg) 0.3 0.1 0.0 0.1 1.2 0.1 0.0 0.0 0.2 0.2 0.0 2 1
Phenylalanine (g) 1.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.0 2 0
Phosphorus (mg) 315.8 13.6 11.6 25.6 295.1 11.7 0.0 3.6 90.2 14.6 6.8 789 197
Phytosterols n/a n/a 6.0 n/a n/a n/a 0.0 2.1 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 0.2 1.7 0.0 0.0 6.5 0.1 0.0 0.0 2.3 0.1 0.9 12 3
Potassium (mg) 501.0 13.6 58.4 67.0 357.0 111.6 1.0 30.6 99.8 138.9 6.8 1,386 346
Proline (g) 0.9 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.3 n/a 0.0 2 1
Protein (g) 27.7 0.5 0.4 1.1 9.8 0.4 0.0 0.2 5.6 0.5 0.2 46 12
Retinol (mcg) 20.4 380.5 0.0 0.0 1,927.8 0.0 0.0 0.0 5.3 0.0 190.6 2,525 631
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.2 29.1 0.0 0.0 109.6 0.0 0.0 0.0 7.2 0.1 14.6 161 40
Selenium (mcg) 102.9 0.6 0.2 2.4 2.4 0.2 0.0 0.1 9.7 0.2 0.3 119 30
Serine (g) 1.1 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.0 2 0
Sodium (mg) 51.1 404.9 1.6 2.8 180.9 1.4 4,651.0 0.5 399.8 1.7 202.8 5,898 1,475
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 1.7 0.2 0.5 1.9 0.0 0.0 0.0 2.3 0.0 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 1.2 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.2 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.3 1.3 0.0 0.0 5.0 1.6 0.0 0.0 0.1 2.0 0.7 11 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Total Fat (g) 0.6 46.0 0.0 0.1 176.1 0.2 0.0 0.1 21.6 0.2 23.0 268 67
Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.8 3 1
TransFatty acids (g) 0.0 1.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.9 3 1
Tryptophan (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.9 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 n/a 0.0 2 0
Valine (g) 1.4 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.3 n/a 0.0 2 1
Vitamin A, IU (IU) 68.2 1,417.0 0.8 1.5 6,997.2 485.1 0.0 12.6 17.8 603.7 709.7 10,314 2,578
Vitamin A, RAE (mcg) 20.4 387.9 0.0 0.0 1,956.4 24.3 0.0 0.6 5.3 30.2 194.3 2,619 655
Vitamin B-12 (mcg) 2.4 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.0 0.0 4 1
Vitamin B-6 (mg) 1.1 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.1 0.2 0.0 2 0
Vitamin C (mg) 0.0 0.0 3.0 5.2 2.9 53.4 0.0 0.0 0.0 66.4 0.0 131 33
Vitamin D (IU) 78.4 34.0 0.0 0.0 128.5 0.0 0.0 0.0 30.2 0.0 17.0 288 72
Water (g) 84.1 9.0 35.6 9.8 274.7 41.3 0.0 0.3 19.3 51.3 4.5 530 132
Zinc (mg) 0.4 0.1 0.1 0.2 1.1 0.1 0.0 0.0 0.6 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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