Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (73g) light brown sugar |
3 tablespoons (43g) unsalted butter |
3 tablespoons (22g) all-purpose flour |
1/4 teaspoon (1g) ground cinnamon |
1/2 cup (46g) sliced almonds |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (200g) granulated sugar |
2 (100g) eggs |
1/2 cup (115g) sour cream |
1/4 cup (55g) vegetable oil |
1/2 teaspoon (2g) almond extract |
1 1/3 cups (325g) tart cherries |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.6 | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.1 | 0.0 | 1.1 | 0.8 | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Ash (g) | 0.3 | 0.0 | 0.1 | 0.0 | 1.4 | 0.9 | 3.3 | 0.8 | 1.5 | 0.0 | 1.1 | 1.0 | 0.0 | 0.0 | 0.8 | 11 | 1 |
Aspartic acid | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 0.8 | n/a | n/a | 0.0 | n/a | 1.3 | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | 1.7 | n/a | n/a | 60.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 62 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 60.8 | 10.2 | 3.4 | 6.5 | 121.4 | 28.1 | 338.7 | 0.0 | 0.4 | 2.0 | 56.0 | 126.5 | 0.0 | 0.2 | 35.8 | 790 | 66 |
Calories | 278.4 | 305.4 | 81.9 | 1.6 | 264.5 | 682.5 | 2.3 | 0.0 | 0.0 | 774.0 | 143.0 | 222.0 | 481.8 | 6.0 | 117.1 | 3,361 | 280 |
Calories (kj) | 1,164.8 | 1,277.6 | 342.7 | 6.8 | 1,107.7 | 2,855.6 | 9.8 | 0.0 | 0.0 | 3,236.0 | 599.0 | 930.4 | 2,016.0 | 25.3 | 491.1 | 14,063 | 1,172 |
Campesterol | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 71.9 | 0.0 | 17.2 | 0.5 | 10.0 | 143.1 | 1.1 | 0.0 | 0.0 | 200.0 | 0.7 | 3.3 | 0.0 | 0.3 | 29.1 | 477 | 40 |
Cholesterol (mg) | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 59.8 | 0.0 | 0.0 | 0.0 | 523 | 44 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.3 | 5.6 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 15 | 1 |
Folate (mcg) | 0.7 | 1.3 | 5.8 | 0.0 | 23.0 | 48.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 8.1 | 0.0 | 0.0 | 26.0 | 161 | 13 |
Folate, DFE (mcg) | 0.7 | 1.3 | 5.8 | 0.0 | 23.0 | 48.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 8.1 | 0.0 | 0.0 | 26.0 | 161 | 13 |
Folate, food (mcg) | 0.7 | 1.3 | 5.8 | 0.0 | 23.0 | 48.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 8.1 | 0.0 | 0.0 | 26.0 | 161 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.8 | 10 | 1 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 12.7 | 14 | 1 |
Glutamic acid | n/a | 0.1 | 0.8 | 0.0 | 3.1 | 6.5 | n/a | n/a | 0.0 | n/a | 1.7 | 0.7 | 0.0 | n/a | n/a | 13 | 1 |
Glycine | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.5 | 0.0 | 0.3 | 0.1 | 1.7 | 2.2 | 0.5 | 0.0 | 0.0 | 0.1 | 1.8 | 0.2 | 0.0 | 0.0 | 4.5 | 12 | 1 |
Isoleucine | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.0 | n/a | n/a | n/a | 4 | 0 |
Leucine | n/a | 0.0 | 0.2 | 0.0 | 0.7 | 1.3 | n/a | n/a | 0.0 | n/a | 1.1 | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
Lysine | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 6.6 | 0.9 | 4.9 | 0.4 | 123.3 | 41.3 | 1.8 | 0.0 | 0.0 | 0.0 | 12.0 | 11.5 | 0.0 | 0.3 | 19.5 | 222 | 19 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 9.0 | 0.0 | 0.0 | 14.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 5.8 | 15.0 | 0.0 | 0.1 | 48 | 4 |
Niacin (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 1.6 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 5 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.3 | 4 | 0 |
Phenylalanine | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 1.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 2.9 | 10.2 | 24.3 | 0.4 | 222.6 | 202.5 | 456.2 | 0.0 | 0.0 | 0.0 | 198.0 | 132.3 | 0.0 | 0.1 | 32.5 | 1,282 | 107 |
Phytosterols | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 527.6 | n/a | n/a | 528 | 44 |
Polyunsaturated Fat (g) | 0.0 | 1.3 | 0.1 | 0.0 | 5.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.0 | 29.8 | 0.0 | 0.1 | 40 | 3 |
Potassium (mg) | 97.4 | 10.2 | 24.1 | 2.8 | 324.3 | 200.6 | 0.2 | 0.0 | 0.1 | 4.0 | 138.0 | 162.2 | 0.0 | 3.1 | 318.7 | 1,286 | 107 |
Proline | n/a | 0.0 | 0.3 | 0.0 | 0.5 | 2.2 | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
Protein (g) | 0.1 | 0.4 | 2.3 | 0.0 | 9.8 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 2.4 | 0.0 | 0.0 | 2.5 | 49 | 4 |
Retinol (mcg) | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 200.1 | 0.0 | 0.0 | 0.0 | 646 | 54 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.0 | 21.9 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 13.2 | 7.1 | 0.0 | 0.1 | 47 | 4 |
Selenium (mcg) | 0.9 | 0.4 | 7.6 | 0.0 | 1.2 | 63.6 | 0.0 | 0.0 | 0.0 | 1.2 | 30.7 | 3.0 | 0.0 | 0.0 | 0.0 | 109 | 9 |
Serine | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
Sodium (mg) | 20.5 | 4.7 | 0.4 | 0.1 | 0.5 | 3.8 | 363.1 | 629.3 | 581.4 | 2.0 | 142.0 | 92.0 | 0.0 | 0.2 | 22.8 | 1,863 | 155 |
Starch | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose (g) | 69.3 | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 199.6 | 0.0 | 0.0 | n/a | n/a | 3.3 | 274 | 23 |
Sugar (g) | 71.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 0.0 | 199.6 | 0.4 | 4.0 | 0.0 | 0.3 | 24.7 | 302 | 25 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Threonine | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 12.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.5 | 7.8 | 0.0 | 0.7 | 23 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 34.6 | 0.2 | 0.0 | 22.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 22.7 | 54.5 | 0.0 | 0.3 | 146 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Valine | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | 0.9 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,064.6 | 0.0 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 716.5 | 0.0 | 0.0 | 2,452.4 | 4,776 | 398 |
Vitamin A, RAE (mcg) | 0.0 | 291.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 202.4 | 0.0 | 0.0 | 123.6 | 777 | 65 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 6.8 | 8 | 1 |
Vitamin D (IU) | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 16.1 | 0.0 | 0.0 | 0.0 | 124 | 10 |
Water (g) | 1.0 | 7.6 | 2.7 | 0.1 | 2.2 | 22.4 | 0.2 | 0.0 | 0.0 | 0.0 | 76.2 | 85.6 | 0.0 | 1.1 | 292.5 | 492 | 41 |
Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.2 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.