You are in: Home /
Lost? Site Map

Nutritional Facts: Wicklewood’s Egg Filled Potato Skins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (1,476g)
potatoes
1 to taste (0g)
olive oil
1 to taste (4g)
seasoning
4 large (200g)
eggs
3 tablespoons (45g)
creme fraiche
1 (0g)
baby mustard cress
1 teaspoon (2g)
cayenne pepper
Total 1 serving
Alanine (g) 0.9 n/a n/a 1.5 0.0 n/a n/a 2 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.5 n/a n/a 1.6 0.0 n/a n/a 3 1
Ash (g) 15.9 n/a n/a 2.1 0.2 n/a 0.1 18 5
Aspartic acid (g) 7.0 n/a n/a 2.7 0.1 n/a n/a 10 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 177.1 n/a n/a 112.0 29.3 n/a 2.7 321 80
Calories 1,136.5 n/a n/a 286.0 155.3 n/a 5.7 1,583 396
Calories (kj) 4,738.0 n/a n/a 1,198.0 649.4 n/a 24.0 6,609 1,652
Carbohydrates (g) 257.9 n/a n/a 1.4 1.3 n/a 1.0 262 65
Cholesterol (mg) 0.0 n/a n/a 744.0 61.7 n/a 0.0 806 201
Copper (mg) 1.6 n/a n/a 0.1 0.0 n/a 0.0 2 0
Cystine (g) 0.4 n/a n/a 0.5 0.0 n/a n/a 1 0
Dietary Fiber (g) 32.5 n/a n/a 0.0 0.0 n/a 0.5 33 8
Folate (mcg) 236.2 n/a n/a 94.0 1.8 n/a 1.9 334 83
Folate, DFE (mcg) 236.2 n/a n/a 94.0 1.8 n/a 1.9 334 83
Folate, food (mcg) 236.2 n/a n/a 94.0 1.8 n/a 1.9 334 83
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 4.0 n/a n/a 0.0 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.9 n/a n/a 0.7 n/a n/a n/a 6 1
Glutamic acid (g) 5.1 n/a n/a 3.3 0.2 n/a n/a 9 2
Glycine (g) 0.8 n/a n/a 0.9 0.0 n/a n/a 2 0
Histidine (g) 0.5 n/a n/a 0.6 0.0 n/a n/a 1 0
Iron (mg) 11.5 n/a n/a 3.5 0.0 n/a 0.1 15 4
Isoleucine (g) 1.0 n/a n/a 1.3 0.1 n/a n/a 2 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.4 n/a n/a 2.2 0.1 n/a n/a 4 1
Lysine (g) 1.5 n/a n/a 1.8 0.1 n/a n/a 3 1
Magnesium (mg) 339.5 n/a n/a 24.0 3.2 n/a 2.7 369 92
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.3 n/a n/a 0.1 0.0 n/a 0.0 2 1
Methionine (g) 0.5 n/a n/a 0.8 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 n/a n/a 7.3 4.8 n/a 0.0 12 3
Niacin (mg) 15.6 n/a n/a 0.2 0.0 n/a 0.2 16 4
Pantothenic acid (mg) 4.4 n/a n/a 3.1 0.1 n/a n/a 8 2
Phenylalanine (g) 1.2 n/a n/a 1.4 0.0 n/a n/a 3 1
Phosphorus (mg) 841.3 n/a n/a 396.0 27.9 n/a 5.3 1,270 318
Phytosterols (mg) 73.8 n/a n/a n/a n/a n/a 1.5 75 19
Polyunsaturated Fat (g) 0.6 n/a n/a 3.8 0.6 n/a 0.2 5 1
Potassium (mg) 6,214.0 n/a n/a 276.0 33.8 n/a 36.3 6,560 1,640
Proline (g) 0.9 n/a n/a 1.0 0.1 n/a n/a 2 1
Protein (g) 29.8 n/a n/a 25.1 0.9 n/a 0.2 56 14
Retinol (mcg) 0.0 n/a n/a 320.0 182.3 n/a 0.0 502 126
Riboflavin (mg) 0.5 n/a n/a 0.9 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.4 n/a n/a 6.3 10.4 n/a 0.1 17 4
Selenium (mcg) 4.4 n/a n/a 61.4 0.2 n/a 0.2 66 17
Serine (g) 1.1 n/a n/a 1.9 0.0 n/a n/a 3 1
Sodium (mg) 88.6 n/a n/a 284.0 17.1 n/a 0.5 390 98
Starch (g) 227.9 n/a n/a n/a n/a n/a n/a 228 57
Sucrose (g) 2.5 n/a n/a 0.0 n/a n/a n/a 3 1
Sugar (g) 11.5 n/a n/a 0.7 0.0 n/a 0.2 12 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 n/a n/a 0.1 0.0 n/a 0.0 1 0
Threonine (g) 1.0 n/a n/a 1.1 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.1 n/a n/a 2.1 0.5 n/a 0.5 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 1.3 n/a n/a 19.0 16.7 n/a 0.3 37 9
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.3 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 n/a n/a 1.0 0.0 n/a n/a 2 0
Valine (g) 1.5 n/a n/a 1.7 0.1 n/a n/a 3 1
Vitamin A, IU (IU) 29.5 n/a n/a 1,080.0 661.5 n/a 749.0 2,520 630
Vitamin A, RAE (mcg) 0.0 n/a n/a 320.0 185.0 n/a 37.5 542 136
Vitamin B-12 (mcg) 0.0 n/a n/a 1.8 0.1 n/a 0.0 2 0
Vitamin B-6 (mg) 4.4 n/a n/a 0.3 0.0 n/a 0.0 5 1
Vitamin C (mg) 290.8 n/a n/a 0.0 0.3 n/a 1.4 292 73
Vitamin D (IU) 0.0 n/a n/a 164.0 12.2 n/a 0.0 176 44
Water (g) 1,171.1 n/a n/a 152.3 26.0 n/a 0.1 1,349 337
Zinc (mg) 4.3 n/a n/a 2.6 0.1 n/a 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Wicklewood’s Egg Filled Potato Skins.