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Nutritional Facts: Wicklewood’s Gluten Free Chocolate, Lemon & Lime Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 ounces (0g)
gluten-free flour
1/4 teaspoon (0g)
xanthan gum
2 1/2 ounces (71g)
icing sugar
1 to taste (0g)
salt
2 1/2 ounces (71g)
butter
1 ounce (30g)
cocoa powder
3 (150g)
eggs
4 1/2 ounces (128g)
caster sugar
7 fluid ounces (209g)
double cream
1 (48g)
lemons, juice and zest of
1 to taste (44g)
limes, juice and zest of
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.3 1.1 n/a 0.1 n/a n/a 2 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.0 0.3 1.2 n/a 0.2 n/a n/a 2 0
Ash n/a n/a 0.0 n/a 1.5 1.7 1.6 0.0 0.9 0.1 n/a 6 1
Aspartic acid n/a n/a n/a n/a 0.0 0.6 2.0 n/a 0.3 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 0
Caffeine n/a n/a 0.0 n/a 0.0 69.2 0.0 0.0 0.0 0.0 n/a 69 12
Calcium n/a n/a 0.7 n/a 17.0 38.5 84.0 1.3 135.6 2.9 n/a 280 47
Calories n/a n/a 275.7 n/a 508.2 68.6 214.5 493.8 719.7 10.6 n/a 2,291 382
Calories (kj) n/a n/a 1,153.1 n/a 2,125.7 286.6 898.5 2,064.3 3,010.1 43.7 n/a 9,582 1,597
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 70.7 n/a 0.0 17.4 1.1 127.6 5.8 3.3 n/a 226 38
Cholesterol n/a n/a 0.0 n/a 152.4 0.0 558.0 0.0 285.8 0.0 n/a 996 166
Copper n/a n/a 0.0 n/a 0.0 1.1 0.1 0.0 0.0 0.0 n/a 1 0
Cystine n/a n/a n/a n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a 1 0
Dietary Fiber n/a n/a 0.0 n/a 0.0 10.0 0.0 0.0 0.0 0.1 n/a 10 2
Folate n/a n/a 0.0 n/a 2.1 9.6 70.5 0.0 8.3 9.6 n/a 100 17
Folate, DFE n/a n/a 0.0 n/a 2.1 9.6 70.5 0.0 8.3 9.6 n/a 100 17
Folate, food n/a n/a 0.0 n/a 2.1 9.6 70.5 0.0 8.3 9.6 n/a 100 17
Folic acid n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.6 0.0 n/a 0.5 n/a 1 0
Glutamic acid n/a n/a n/a n/a 0.1 0.9 2.5 n/a 0.9 n/a n/a 4 1
Glycine n/a n/a n/a n/a 0.0 0.3 0.6 n/a 0.1 n/a n/a 1 0
Histidine n/a n/a n/a n/a 0.0 0.1 0.5 n/a 0.1 n/a n/a 1 0
Iron n/a n/a 0.0 n/a 0.0 4.2 2.6 0.1 0.1 0.0 n/a 7 1
Isoleucine n/a n/a n/a n/a 0.0 0.2 1.0 n/a 0.3 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.1 0.4 1.6 n/a 0.4 n/a n/a 2 0
Lysine n/a n/a n/a n/a 0.0 0.3 1.4 n/a 0.3 n/a n/a 2 0
Magnesium n/a n/a 0.0 n/a 1.4 150.2 18.0 0.0 14.6 2.9 n/a 187 31
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 n/a 1 0
Methionine n/a n/a n/a n/a 0.0 0.1 0.6 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat n/a n/a 0.0 n/a 14.9 1.4 5.5 0.0 22.3 0.0 n/a 44 7
Niacin n/a n/a 0.0 n/a 0.0 0.7 0.1 0.0 0.1 0.0 n/a 1 0
Pantothenic acid n/a n/a 0.0 n/a 0.1 0.1 2.3 0.0 0.5 0.1 n/a 3 1
Phenylalanine n/a n/a n/a n/a 0.0 0.3 1.0 n/a 0.2 n/a n/a 2 0
Phosphorus n/a n/a 0.0 n/a 17.0 220.9 297.0 0.0 129.3 3.8 n/a 668 111
Polyunsaturated Fat n/a n/a 0.0 n/a 2.2 0.1 2.9 0.0 2.9 0.0 n/a 8 1
Potassium n/a n/a 1.4 n/a 17.0 458.7 207.0 2.6 156.5 49.4 n/a 893 149
Proline n/a n/a n/a n/a 0.1 0.3 0.8 n/a 0.4 n/a n/a 1 0
Protein n/a n/a 0.0 n/a 0.6 5.9 18.8 0.0 4.3 0.2 n/a 30 5
Retinol n/a n/a 0.0 n/a 475.6 0.0 240.0 0.0 844.8 0.0 n/a 1,560 260
Riboflavin n/a n/a 0.0 n/a 0.0 0.1 0.7 0.0 0.2 0.0 n/a 1 0
Saturated Fat n/a n/a 0.0 n/a 36.4 2.4 4.7 0.0 48.0 0.0 n/a 92 15
Selenium n/a n/a 0.4 n/a 0.7 4.3 46.1 0.8 1.0 0.0 n/a 53 9
Serine n/a n/a n/a n/a 0.0 0.3 1.5 n/a 0.2 n/a n/a 2 0
Sodium n/a n/a 1.4 n/a 506.1 6.3 213.0 1.3 79.3 0.5 n/a 808 135
Starch n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 127.3 n/a 0.2 n/a 128 21
Sugar n/a n/a 69.3 n/a 0.0 0.5 0.6 127.3 0.2 1.2 n/a 199 33
Theobromine n/a n/a 0.0 n/a 0.0 619.2 0.0 0.0 0.0 0.0 n/a 619 103
Thiamin n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.0 0.2 0.8 n/a 0.2 n/a n/a 1 0
Tocopherol, alpha n/a n/a 0.0 n/a 1.6 0.0 1.6 0.0 2.2 0.1 n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat n/a n/a 0.0 n/a 57.5 4.1 14.3 0.0 77.2 0.1 n/a 153 26
Trans-monoenoic Fat n/a n/a n/a n/a 2.1 n/a 0.0 n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a 2.3 n/a 0.1 n/a n/a 0.0 n/a 2 0
Tryptophan n/a n/a n/a n/a 0.0 0.1 0.3 n/a 0.1 n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.2 0.7 n/a 0.2 n/a n/a 1 0
Valine n/a n/a n/a n/a 0.0 0.4 1.3 n/a 0.3 n/a n/a 2 0
Vitamin A, IU n/a n/a 0.0 n/a 1,771.3 0.0 810.0 0.0 3,066.4 2.9 n/a 5,651 942
Vitamin A, RAE n/a n/a 0.0 n/a 484.8 0.0 240.0 0.0 857.3 0.0 n/a 1,582 264
Vitamin B-12 n/a n/a 0.0 n/a 0.1 0.0 1.3 0.0 0.4 0.0 n/a 2 0
Vitamin B-6 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0 0
Vitamin C n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.3 18.6 n/a 20 3
Vitamin D n/a n/a 0.0 n/a 42.5 0.0 123.0 0.0 56.3 0.0 n/a 222 37
Water n/a n/a 0.2 n/a 11.2 0.9 114.2 0.0 120.4 44.3 n/a 291 49
Zinc n/a n/a 0.0 n/a 0.1 2.0 1.9 0.0 0.5 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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