You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Chedder Panini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
2 cups (250g)
apples
1/4 teaspoon (1g)
ground cinnamon
8 teaspoons (56g)
apple jelly
8 slices (320g)
egg bread
0 (0g)
mild cheddar cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 1.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 n/a 1.2 n/a 1 0
Ash (g) 0.3 0.5 0.0 0.1 5.8 n/a 7 2
Aspartic acid (g) 0.0 0.2 0.0 n/a 1.7 n/a 2 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 15.0 6.5 3.9 297.6 n/a 326 82
Calories 101.8 130.0 1.6 149.0 905.6 n/a 1,288 322
Calories (kj) 425.9 545.0 6.8 624.4 3,792.0 n/a 5,394 1,349
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 34.5 0.5 39.2 153.0 n/a 227 57
Cholesterol (mg) 30.5 0.0 0.0 0.0 163.2 n/a 194 48
Copper (mg) 0.0 0.1 0.0 0.0 0.5 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Dietary Fiber (g) 0.0 6.0 0.3 0.6 7.4 n/a 14 4
Folate (mcg) 0.4 7.5 0.0 1.1 336.0 n/a 345 86
Folate, DFE (mcg) 0.4 7.5 0.0 1.1 416.0 n/a 425 106
Folate, food (mcg) 0.4 7.5 0.0 1.1 224.0 n/a 233 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 112.0 n/a 112 28
Fructose n/a 14.8 0.0 n/a n/a n/a 15 4
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.1 0.0 n/a n/a n/a 6 2
Glutamic acid (g) 0.0 0.1 0.0 n/a 9.1 n/a 9 2
Glycine (g) 0.0 0.0 0.0 n/a 1.1 n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.1 0.1 9.7 n/a 10 3
Isoleucine (g) 0.0 0.0 0.0 n/a 1.3 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 2.2 n/a 2 1
Lysine (g) 0.0 0.0 0.0 n/a 1.0 n/a 1 0
Magnesium (mg) 0.3 12.5 0.4 3.4 60.8 n/a 77 19
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 1.6 n/a 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 7.4 n/a 10 3
Niacin (mg) 0.0 0.2 0.0 0.0 15.5 n/a 16 4
Pantothenic acid (mg) 0.0 0.2 0.0 0.1 0.9 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 1.5 n/a 2 0
Phosphorus (mg) 3.4 27.5 0.4 3.4 339.2 n/a 374 93
Phytosterols n/a 30.0 0.2 n/a 22.4 n/a 53 13
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.0 3.5 n/a 4 1
Potassium (mg) 3.4 267.5 2.8 30.2 368.0 n/a 672 168
Proline (g) 0.0 0.0 0.0 n/a 3.0 n/a 3 1
Protein (g) 0.1 0.7 0.0 0.1 30.4 n/a 31 8
Retinol (mcg) 95.3 0.0 0.0 0.0 201.6 n/a 297 74
Riboflavin (mg) 0.0 0.1 0.0 0.0 1.4 n/a 1 0
Saturated Fat (g) 7.3 0.1 0.0 0.0 5.1 n/a 12 3
Selenium (mcg) 0.1 0.0 0.0 0.2 96.3 n/a 97 24
Serine (g) 0.0 0.0 0.0 n/a 1.6 n/a 2 0
Sodium (mg) 101.4 2.5 0.1 16.8 1,318.4 n/a 1,439 360
Starch n/a 0.1 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 5.2 0.0 n/a n/a n/a 5 1
Sugar (g) 0.0 26.0 0.0 28.7 5.7 n/a 60 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Threonine (g) 0.0 0.0 0.0 n/a 1.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.5 0.0 0.0 0.8 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 11.5 0.4 0.0 0.0 19.2 n/a 31 8
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.4 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.9 n/a 1 0
Valine (g) 0.0 0.0 0.0 n/a 1.4 n/a 1 0
Vitamin A, IU (IU) 354.9 135.0 1.9 2.8 675.2 n/a 1,170 292
Vitamin A, RAE (mcg) 97.1 7.5 0.1 0.0 201.6 n/a 306 77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 11.5 0.0 0.5 0.0 n/a 12 3
Vitamin D (IU) 8.5 0.0 0.0 0.0 60.8 n/a 69 17
Water (g) 2.3 213.9 0.1 16.7 111.0 n/a 344 86
Zinc (mg) 0.0 0.1 0.0 0.0 2.5 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Chedder Panini.