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Nutritional Facts: Colombian Holiday Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
butter
2 cups (400g)
sugar
1 tablespoon (13g)
vanilla
2 cups (250g)
flour
1 cup (122g)
cornmeal
1/4 teaspoon (2g)
salt
2 tablespoons (16g)
cornstarch
2 teaspoons (9g)
baking powder
12 (600g)
eggs
1 tablespoon (15g)
lemon juice
1 cup (145g)
raisins
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.8 0.7 0.0 0.0 n/a 4.4 n/a 0.2 6 0
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.1 n/a n/a 1.0 0.5 0.0 0.0 n/a 4.9 n/a 0.6 7 0
Ash (g) 9.6 0.0 0.0 1.2 1.4 1.5 0.0 6.6 6.4 0.0 2.7 29 1
Aspartic acid (g) 0.3 n/a n/a 1.1 0.7 0.0 0.0 n/a 8.0 n/a 0.2 10 0
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 4.0 1.4 37.5 7.3 0.4 0.3 677.5 336.0 0.9 72.5 1,247 52
Calories 3,255.2 1,548.0 37.4 910.0 441.6 0.0 61.0 4.7 858.0 3.4 433.6 7,553 315
Calories (kj) 13,615.5 6,472.0 156.7 3,807.5 1,848.3 0.0 255.0 19.6 3,594.0 13.9 1,815.4 31,598 1,317
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 399.9 1.6 190.8 93.8 0.0 14.6 2.2 4.3 1.1 114.8 823 34
Cholesterol (mg) 976.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,232.0 0.0 0.0 3,208 134
Copper (mg) 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.4 0.0 0.5 2 0
Cystine (g) 0.0 n/a n/a 0.5 0.2 0.0 0.0 n/a 1.6 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 8.9 0.0 0.1 0.0 0.0 0.0 5.4 21 1
Folate (mcg) 13.6 0.0 0.0 457.5 30.5 0.0 0.0 0.0 282.0 3.1 7.3 794 33
Folate, DFE (mcg) 13.6 0.0 0.0 727.5 30.5 0.0 0.0 0.0 282.0 3.1 7.3 1,064 44
Folate, food (mcg) 13.6 0.0 0.0 72.5 30.5 0.0 0.0 0.0 282.0 3.1 7.3 409 17
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.2 43.0 43 2
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 2.2 0.2 40.2 43 2
Glutamic acid (g) 0.8 n/a n/a 8.7 1.9 0.0 0.0 n/a 10.0 n/a 0.2 22 1
Glycine (g) 0.1 n/a n/a 0.9 0.4 0.0 0.0 n/a 2.6 n/a 0.1 4 0
Histidine (g) 0.1 n/a n/a 0.6 0.3 0.0 0.0 n/a 1.9 n/a 0.1 3 0
Iron (mg) 0.1 0.2 0.0 11.6 4.2 0.0 0.1 1.0 10.5 0.0 2.7 30 1
Isoleucine (g) 0.2 n/a n/a 0.9 0.4 0.0 0.0 n/a 4.0 n/a 0.1 6 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.4 n/a n/a 1.8 1.2 0.0 0.0 n/a 6.5 n/a 0.1 10 0
Lysine (g) 0.3 n/a n/a 0.6 0.3 0.0 0.0 n/a 5.5 n/a 0.1 7 0
Magnesium (mg) 9.1 0.0 1.6 55.0 154.9 0.0 0.5 3.6 72.0 0.9 46.4 344 14
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.6 0.0 0.0 0.0 0.2 0.0 0.4 3 0
Methionine (g) 0.1 n/a n/a 0.5 0.2 0.0 0.0 n/a 2.3 n/a 0.0 3 0
Monounsaturated Fat (g) 95.4 0.0 0.0 0.2 1.2 0.0 0.0 0.0 21.9 0.0 0.1 119 5
Niacin (mg) 0.2 0.0 0.1 14.8 4.4 0.0 0.0 0.0 0.5 0.0 1.1 21 1
Pantothenic acid (mg) 0.5 0.0 0.0 1.1 0.5 0.0 0.0 0.0 9.2 0.0 0.1 11 0
Phenylalanine (g) 0.2 n/a n/a 1.3 0.5 0.0 0.0 n/a 4.1 n/a 0.1 6 0
Phosphorus (mg) 109.0 0.0 0.8 270.0 294.0 0.0 2.1 912.5 1,188.0 1.2 146.5 2,924 122
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 13.8 0.0 0.0 1.0 2.0 0.0 0.0 0.0 11.5 0.0 0.1 28 1
Potassium (mg) 109.0 8.0 19.2 267.5 350.1 0.1 0.5 0.5 828.0 15.7 1,086.1 2,685 112
Proline (g) 0.4 n/a n/a 3.0 0.9 0.0 0.0 n/a 3.1 n/a 0.4 8 0
Protein (g) 3.9 0.0 0.0 25.8 9.9 0.0 0.0 0.0 75.4 0.1 4.5 120 5
Retinol (mcg) 3,046.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 960.0 0.0 0.0 4,006 167
Riboflavin (mg) 0.2 0.1 0.0 1.2 0.2 0.0 0.0 0.0 2.7 0.0 0.2 5 0
Saturated Fat (g) 233.2 0.0 0.0 0.4 0.6 0.0 0.0 0.0 18.8 0.0 0.1 253 11
Selenium (mcg) 4.5 2.4 0.0 84.8 18.9 0.0 0.4 0.0 184.2 0.0 0.9 296 12
Serine (g) 0.2 n/a n/a 1.3 0.5 0.0 0.0 n/a 5.8 n/a 0.1 8 0
Sodium (mg) 3,241.6 4.0 1.2 5.0 42.7 581.4 1.4 726.2 852.0 0.2 16.0 5,471 228
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.9 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.7 400 17
Sugar (g) 0.3 399.2 1.6 0.7 0.8 0.0 0.0 0.0 2.2 0.4 85.8 491 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.5 0.0 0.0 0.0 0.2 0.0 0.2 3 0
Threonine (g) 0.2 n/a n/a 0.7 0.4 0.0 0.0 n/a 3.3 n/a 0.1 5 0
Tocopherol, alpha (mg) 10.5 0.0 0.0 0.2 0.5 0.0 0.0 0.0 6.3 0.0 0.2 18 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 2.3 n/a 0.0 n/a 3.0 n/a 0.1 6 0
Total Fat (g) 368.2 0.0 0.0 2.5 4.4 0.0 0.0 0.0 57.1 0.0 0.7 433 18
Trans-monoenoic Fat (g) 13.5 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 14 1
TransFatty acids (g) 14.9 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 15 1
Tryptophan (g) 0.1 n/a n/a 0.3 0.1 0.0 0.0 n/a 1.0 n/a 0.1 2 0
Tyrosine (g) 0.2 n/a n/a 0.8 0.4 0.0 0.0 n/a 3.0 n/a 0.0 4 0
Valine (g) 0.3 n/a n/a 1.0 0.5 0.0 0.0 n/a 5.1 n/a 0.1 7 0
Vitamin A, IU (IU) 11,345.5 0.0 0.0 0.0 261.1 0.0 0.0 0.0 3,240.0 0.9 0.0 14,847 619
Vitamin A, RAE (mcg) 3,105.4 0.0 0.0 0.0 13.4 0.0 0.0 0.0 960.0 0.0 0.0 4,079 170
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 6 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 1.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 3.3 9 0
Vitamin D (IU) 272.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492.0 0.0 0.0 764 32
Water (g) 72.0 0.1 6.8 29.8 12.5 0.0 1.3 0.4 456.9 14.1 22.4 616 26
Zinc (mg) 0.4 0.0 0.0 1.8 2.2 0.0 0.0 0.0 7.7 0.0 0.3 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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