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Nutritional Facts: Canelazo - Spiced Cinnamon Rum Drink

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (711g)
water
2/3 cup (147g)
light brown sugar
2/3 cup (147g)
dark brown sugar
1 (44g)
limes, juice of
1 pinch (0g)
salt
1 teaspoon (2g)
whole cloves
4 (4g)
cinnamon sticks
1/2 cup (124g)
orange juice
4 ounces (0g)
aguardiente
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Ash (g) 0.7 0.7 0.7 0.1 0.4 0.1 n/a 0.5 n/a 3 1
Aspartic acid n/a n/a n/a 0.1 0.0 n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 21.3 121.8 121.8 6.2 0.1 13.6 n/a 13.6 n/a 298 75
Calories 0.0 557.6 557.6 11.0 0.0 6.8 n/a 55.8 n/a 1,189 297
Calories (kj) 0.0 2,333.2 2,333.2 45.8 0.0 28.4 n/a 233.1 n/a 4,974 1,243
Carbohydrates (g) 0.0 143.9 143.9 3.7 0.0 1.3 n/a 12.9 n/a 306 76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.7 n/a 0.2 n/a 1 0
Folate (mcg) 0.0 1.5 1.5 4.4 0.0 2.0 n/a 37.2 n/a 46 12
Folate, DFE (mcg) 0.0 1.5 1.5 4.4 0.0 2.0 n/a 37.2 n/a 46 12
Folate, food (mcg) 0.0 1.5 1.5 4.4 0.0 2.0 n/a 37.2 n/a 46 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 1.6 1.6 0.3 n/a 0.0 n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.0 2.0 0.3 n/a 0.0 n/a n/a n/a 4 1
Glutamic acid n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glycine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.0 1.0 0.0 0.0 0.2 n/a 0.2 n/a 3 1
Isoleucine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lysine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 7.1 13.2 13.2 3.5 0.0 5.5 n/a 13.6 n/a 56 14
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.6 n/a 0.0 n/a 1 0
Methionine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Niacin (mg) 0.0 0.2 0.2 0.1 0.0 0.0 n/a 0.5 n/a 1 0
Pantothenic acid (mg) 0.0 0.2 0.2 0.1 0.0 n/a n/a 0.2 n/a 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 5.9 5.9 6.2 0.0 2.2 n/a 21.1 n/a 41 10
Phytosterols n/a n/a n/a n/a 0.0 5.4 n/a n/a n/a 5 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Potassium (mg) 7.1 195.2 195.2 51.5 0.0 23.1 n/a 248.0 n/a 720 180
Proline n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Protein (g) 0.0 0.2 0.2 0.2 0.0 0.1 n/a 0.9 n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Selenium (mcg) 0.0 1.8 1.8 0.0 0.0 0.1 n/a 0.1 n/a 4 1
Serine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 21.3 41.1 41.1 0.9 155.0 5.1 n/a 1.2 n/a 266 66
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 138.8 138.8 0.2 n/a 0.0 n/a n/a n/a 278 69
Sugar (g) 0.0 142.4 142.4 0.7 0.0 0.0 n/a 10.4 n/a 296 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Threonine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.2 n/a 1 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 22.0 0.0 11.1 n/a 248.0 n/a 281 70
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 0.0 0.6 n/a 12.4 n/a 14 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 13.2 0.0 1.7 n/a 62.0 n/a 77 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 710.3 2.0 2.0 39.9 0.0 0.1 n/a 109.5 n/a 864 216
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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